A Full Day With Jason Grubb - 4x CrossFit Games Masters Champ
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- Ever wondered what a day in the life of a 4x CrossFit Games Masters Champion looks like? Join me as I take you through a full day, from my intense training sessions to my work, meals, and relaxation time.
In this video, you'll see:
- My morning and afternoon training sessions for the 2024 CrossFit Games
- What I eat and how I snack to fuel my workouts
- Balancing work, training, and life
- My habits and routines that keep me at the top of my game
This is a complete behind-the-scenes look at how I manage to stay fit, focused, and productive every day. Whether you're a CrossFitter, an aspiring athlete, or just curious about my lifestyle, this video will give you insights and tips you can apply to your own routine.
🔔 Don't forget to like, comment, and subscribe for more behind-the-scenes content and fitness tips!
#CrossFit #DayInTheLife #CrossFitGames #FitnessJourney #TrainingRoutine #MastersAthlete #CrossFitChampion #DailyRoutine #WorkoutAndWork #HealthyLiving #BolderAthlete
Seen in this video:
• Bolder Athlete - Masters Training Program - Free 7 Day Trial
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• Colonel's Coffee - Save 10% with code: jason10
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• Ice Barrel - Save 12% with code: grubb
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• Penguin Chiller (for Ice Barrel)
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• Kineon Move + - Save 10%
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• Black Label Supplements (Whey Protein Recommended) - Save 15%
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• Reyllyn USA - Grips, Belts, Ropes, Etc. Save 15% with code: jasongrubb
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• KNKG Bags
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• Box Basics - All the CrossFit shoes
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• Barbell Apparel - Finally clothes that fit an athlete!!
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• Redwood Saunas - Save $250 with code: grubb250
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• Thirdzy - SAVE 20%
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Apply for 1:1 Remote Coaching With Me (All Fitness Levels Welcome)
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⚠️ Watch me next ⚠️
- How I went from overweight to 3x CrossFit Games Champ
• HOW I WENT FROM THICK ...
- How I would start from Scratch
• FITNESS OVER 35 - HOW ...
- Stop Training Like You're 20 Years Old
• STOP TRAINING LIKE YOU...
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Jason Grubb Fitness, All Rights Reserved
*This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.
#crossfit #crossfitgames #fitness
This video shows just how much goes into the whole routine...the workouts and meals/other stuff?(constantly measuring out things..)...Cold early/hot late...All the different recovery equipment...It aint easy🙂
So true!
Awesome! Thanks for sharing!!
Thanks for watching!
Great vlog, thanks! We have a 9yo Lab that does the same "hiding" trick every time! Adorable. Love it, thanks!
So cool! They're the best!
A great video .Well done mate
Thanks 👍
Cole slaw!! That’s almost a salad Jason!! I’ll let Joanna know. 😂
Yep... 1oz.
We’ll get him on salads during the off-season! 😂😂😂
I’m most impressed not with the workout but with your willpower to not eat those cookies 😂
Yes! My willpower is crap.
He may have had a cookie 🤫
@@ginagrubb2939 I would feel better if you said he had 3 or 4
ha ha!! Yep - I had 1 regret cookie! :-)
@@ginagrubb2939 haha, I knew it, I can’t blame him, they looked delicious 😋
You could walk up to it.. and then lean over the edge to dunk your head and then proceed to hop in! Might be a bit more "painful" per se or however we plungers like to label that initial shock but I think it'd work!!!
That's a great idea!!!
No ice creams anymore?! 😮😁 I remember doing these workouts, really loved the Sandman, I felt I did well, until I checked that you have completed 3x more each rounds 😂 Nice to see how you balance training, work and family!
A little ice create here and there!!
Sorry to bother you if this is something you have mentioned before. What is the blender lid attachment you used for your stainless water bottles?
www.cruzlife.com/GRUBB
Hi Jason,
I really like your content and I was able to take some of your practices and improve my daily routine as well.
But I would also like if you could go more in depth on how you are using the AW Ultra on a daily basis and what is it's role in your daily routine.
For example you were the one who convinced me to ditch the Whoop band (previously a Garmin user myself) and use the combination of AW Ultra and Athlytic app. I would really like to see more on this.
Like, are you using the AW Ultra constantly including monitoring your sleep? Are you checking some key metrics in Athlytic?
Thank you in advance for all your hard work and amazing content.
Noted... I'll do a video on this!!
They make a trashcan(polycart) hitch that fits your car, lawnmower, side by side...etc....
Nice!!!!!
That is not actually a roller. It's a therabar and it's used for forearm strengthening.
Yes... I actually got it for the first time to deal with some elbow pain. Then I started using it as a roller too... and LOVE it for that use! ha ha.
I am very inspired by your videos, Jason. Can I ask how you are able to push yourself out of the comfort zone so often and hard? I have been jogging/running the last couple of months, but when it starts hurting my brain tells me to give up and I often give up. 😮💨
I try to focus on the movement, my form, what I'm doing... as opposed to the pain. That tends to help!
Epic BAKED Pork Rinds!
And I'm surprised that you don't find/command 24/7 "open gym". Looks you have some land there...Shred Shed II??!
Oh... sounds great!! And yeah - I wish I could command 24/7 open gym (but the classes are big!! ha ha)
2:38 what is that mixing thing you use on your coffee cup? Why do you add butter to your coffee?
www.cruzlife.com/GRUBB
No need to go find a hill for rucking with a drive like that.
Ha ha! Truth!
Hey man, can I ask you what wireless blender do you use?
www.cruzlife.com/GRUBB
What mats do you use for the garage gym? I've had a world of trouble finding good ones that stand up to being driven on.
Stall mats from Tractor Supply.
@@JasonGrubb Thank you. I'll check them out.
Oh so the white one is Gina’s now?
Yes... Mine is Wall-E, Her's is Eeeeeeva
Ok that’s adorable ☺️
Appreciate the video and your dedication!!!! You may have mentioned this and I apologize if I missed it but what kind of blender was that you put your coffee in?? Keep grinding!!!
www.cruzlife.com/GRUBB
Good choice on the Lesser Evil snacks. We like them too, also Jackson’s chips are cooked in good oil. I always tell people that next to sugar, seed oils are the thing to eliminate for health and longevity. Great vid Jason!!
Thanks for the recommendation! yeah... seed oils are nasty.
Kids fighting in the middle of suffering through a workout is my reality this summer 😵💫
Ha ha ha!
Hey Jason, awesome video. Quick question, I am looking for a Tesla but want find where its 0% apr, I see the model Y as having 0.99% but that’s it or do you have a special code?
Only the model Y has it... no other models this month
Cool to see. Like the bolder not older. Thanks for sharing.
Thanks!!!
Interesting vid. Thanks for sharing Jason.
Glad you enjoyed it