I Copied JLEW’s BALL HANDLING Workout to IMPROVE My Handles

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  • เผยแพร่เมื่อ 28 ก.ย. 2024

ความคิดเห็น • 77

  • @DVontayFriga
    @DVontayFriga ปีที่แล้ว +45

    This fye

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว +8

      There’s no way Twin actually saw this 😭 you know YOU are the WHOLE reason I started this channel? Blessings brother 🙏🏾💫

    • @DVontayFriga
      @DVontayFriga ปีที่แล้ว

      @@unkn0wn_pr0spect keep going my boy ! Thank you for supporting my work, I got you too. Keep posting, this would be a very cool series. It hit the algorithm for a reason. Maybe we will tell people to post more workout videos. You should try Deallen's! @3hirtyonefitness

  • @tgtyreek
    @tgtyreek ปีที่แล้ว +4

    I fw the vid Imma copy these workouts down to become a ball handling demon

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว +1

      My boy about to enter his villain arc ! Love it bro! Keep me updated on your progress !!

  • @avondaledyer8837
    @avondaledyer8837 ปีที่แล้ว

    jlew is solid. good drills and form

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว +1

      You got a DOPE name bro, Avondale?? Sounds like something out a medieval time! But preciate you broski!!

  • @marley5909
    @marley5909 ปีที่แล้ว +1

    amazing video fam , my arms hurt after this one

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว

      Marleyyyyyy !!! Maaaane this one was not for the faint of heart LOL 😂

  • @imosdefinite
    @imosdefinite ปีที่แล้ว

    this looked mad hard wtf

  • @darynabaev8762
    @darynabaev8762 ปีที่แล้ว

    Good job! Thank you!!!!

  • @Hufftwoseven
    @Hufftwoseven ปีที่แล้ว

    Lackland? Damn I had to walk what felt like a lifetime to get to that court

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว +1

      Glad I could bring back some memories brother 😂 it’s STILL always hot in here mane

  • @kray97
    @kray97 ปีที่แล้ว

    You guys need to work on those figure 8s yo

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว

      Roger Coach 🫡 this was my first time two ball dribbling ! Have a little patience 🙏🏾🏁💕 this only the beginning Twin! We only gon get better from here !!

  • @viellewisduriano6921
    @viellewisduriano6921 ปีที่แล้ว

    Yo bro I wanna try this out so that I can get shifty and get on ballislife LMAOO

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว

      It’s definitely achievable brother ! Remain consistent, watch the videos, and put in the work! The sky is the limit !

  • @jeffreystopera7395
    @jeffreystopera7395 ปีที่แล้ว

    Wait whose routine did you steal. Smh

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว

      Please don’t tell me you have never heard of JLew !!

  • @tulsamade5823
    @tulsamade5823 ปีที่แล้ว

    You dribbling too wide bro bring yo dribble lower and closer otherwise you’ll get it stolen every time

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว +1

      That’s a bet brother, W mans for looking out 🤝🏾

  • @nel8783
    @nel8783 ปีที่แล้ว +17

    This ball handling routine is good if you’re aiming to improve your hand eye coordination, but in terms of getting shifty/more fluid there are better ways to improve it. Even from the clips of JLEW hooping he was utilizing a variety of footwork/slight hesitations to blow by defenders. I’d imagine practicing those types of movements over and over again would be the best way to improve the shift/fluid aspect of ball-handling. Again, these drills are good, but they focus more on overloading the brain than movement patterns.

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว +5

      NEL COULDNT HAVE SAID IT BETTER MYSELF!! Ball handling is 90% footwork and deception (head fakes, eye misdirection, etc) I have another video dropping tomorrow on footwork and how it relates to ball handling !

  • @jmuck231
    @jmuck231 ปีที่แล้ว +26

    That combo outside @ the beginning of video is the illest i hv ever seen.

    • @hardbodytraining100
      @hardbodytraining100 ปีที่แล้ว +1

      He definitely was fluid with it. Very impressive

    • @GoogleUser-th2og
      @GoogleUser-th2og ปีที่แล้ว +1

      Jaylen Brown hit this yesterday in warm ups. Jaylen gets a lot of his stuff off the web

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว +1

      Bro his downhill speed is otherworldly

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว

      @@GoogleUser-th2og he’s def an underrated ball handler ! Especially at his size !

  • @briang7794
    @briang7794 ปีที่แล้ว +10

    To make theses drills even harder, you can have one ball with little air in it and the other with a lot of air in it with or without plastic bag. Also another thing that can help improve your ball handling is dribbling a basketball that doesnt have much grip anymore.

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว +3

      Okay, so next video… we dribble with ugly balls? 👀📝 or plastic bag dribbling? That would be a good vid to cover Brian ! Good suggestion buddy 🏁💕

  • @jacobfor3
    @jacobfor3 ปีที่แล้ว +2

    A 3 lbs heavy ball and dribbling hard w baggy gardening gloves is a cheat code too

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว +1

      My mans! Future video right there 👀👀

  • @hardbodytraining100
    @hardbodytraining100 ปีที่แล้ว +1

    This will improve your hand and eye coordination which in turn will improve your handles..

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว

      BINGO! This was my first time with two balls and brother!! I sucked 🤣 I’m definitely gonna have to run it back

  • @Tavey1
    @Tavey1 ปีที่แล้ว +1

    Underrated🔥

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว +1

      Am I speaking to Tavey or Temetrius Morant? 🤣 either way, thank you brother! Working on some new vids for you boys !

    • @Tavey1
      @Tavey1 ปีที่แล้ว +1

      @@unkn0wn_pr0spect your speaking to Tavey😂 and I can’t wait for the videos🔥

  • @samricks8941
    @samricks8941 ปีที่แล้ว

    Great video a few things I noticed
    The pound dribbles were not as high as they’re supposed to be. He pounds to his chest you guys pound to your knees
    Also the pound dribble was too quick
    Everything else followed the technique, great job gentleme

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว

      Mr. Ricks I appreciate this comment brother. I DEFINITELY have been taking into consideration all the critique for our next ball handling video. Thanks for watching brother, hopefully I see you stick around the channel! We on the road to 1K 🏁💕 video dropping today at 11 AM CST

  • @hoopinmytherapy23
    @hoopinmytherapy23 ปีที่แล้ว

    Yo what is he instrumental in the intro does any one know 0:06

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว +1

      Basketball Jones - Barry White, Chris Rock !

  • @tintindapanda3899
    @tintindapanda3899 ปีที่แล้ว

    Hey when are you going to drop your full video on defense. Great video though

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว

      Thank you brother ! I can definitely get one out there for y’all. Dropping my next video on Sunday !

  • @tmoneycello9292
    @tmoneycello9292 ปีที่แล้ว +1

    Y’all need to do that pound drill a lil bit better but good shit!

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว +1

      Roger that 🫡 mane this was my first time EVER dribbling two balls (pause) 🤣 so I will definitely keep that in mind for my next drill

    • @joshuakohn4408
      @joshuakohn4408 ปีที่แล้ว

      @@unkn0wn_pr0spect I noticed that 2 yall need to let that ball bounce a little higher

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว +1

      @@joshuakohn4408 That's a bet brother! Next video we do, I'll make sure to keep that in mind!

    • @joshuakohn4408
      @joshuakohn4408 ปีที่แล้ว

      @@unkn0wn_pr0spect Conditioning was impressive as hell tho, looked like yall could go for longer then jleww ^^

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว

      @@joshuakohn4408 thank you bro! Yeah mane, we been on the grind ! Next video dropping Thurs 👀👀👀👀

  • @Shugiy
    @Shugiy 10 หลายเดือนก่อน

    W.🎉

  • @saintmidas730
    @saintmidas730 ปีที่แล้ว

    bro its okey if i take a couple of clipsfrom this video?

  • @danielpowerlifts9663
    @danielpowerlifts9663 ปีที่แล้ว

    Time to get me another ball I guess lmao

  • @rueseanfranklin7198
    @rueseanfranklin7198 ปีที่แล้ว

    Work on the carrying

  • @cadendixon4413
    @cadendixon4413 ปีที่แล้ว

    It’s not his handle that is so great but more his foot work.

    • @theinktician
      @theinktician ปีที่แล้ว

      the handle is still good, but you're right. He's so quick with his feet and his step always get there before the defnder gets there. That's why he always squeezes through even when the defense look like they stayed in front of him

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว

      @@theinktician W analysis 🏁💕🏀

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว

      OKAYYYYY ! My boa peeped the feet works !!

  • @erick5275
    @erick5275 ปีที่แล้ว

    L

  • @moneyandvideogames
    @moneyandvideogames ปีที่แล้ว +1

    going to try this out, imagine trying this with weighted balls

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว +2

      Next video? 👀👀

    • @moneyandvideogames
      @moneyandvideogames ปีที่แล้ว +1

      @@unkn0wn_pr0spect w idea

    • @joshuakohn4408
      @joshuakohn4408 ปีที่แล้ว

      You should put the balls inside plastic bags when you do this workout, here's an example from the og filayy: th-cam.com/video/4k9_uxhXZeY/w-d-xo.html

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว +1

      @@moneyandvideogames my mane! We’ll get to work on that next Boss !

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว +1

      @@joshuakohn4408 I appreciate that Twin !! We will DEF be doing plastic bag dribbling on this channel !

  • @LL-rc2ol
    @LL-rc2ol ปีที่แล้ว

    will it work if i do one arm?

  • @juliuswilson3117
    @juliuswilson3117 ปีที่แล้ว +2

    Enjoyed the video y’all I’m definitely gonna try this out 👀

    • @unkn0wn_pr0spect
      @unkn0wn_pr0spect  ปีที่แล้ว

      Unc!! This one gon humble you forreal forreal 😂