40min Jungle Vinyasa - Costa Rica

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  • เผยแพร่เมื่อ 3 พ.ย. 2024

ความคิดเห็น • 25

  • @adelehunter-smith5096
    @adelehunter-smith5096 ปีที่แล้ว +3

    Thank you so much, you really are a wonderful teacher, love it!

  • @lindamihalkovits6925
    @lindamihalkovits6925 ปีที่แล้ว +2

    perfect Sunday morning! ❤

  • @celine.connecttoself
    @celine.connecttoself ปีที่แล้ว +2

    Thank you so much for sharing your Yoga Flows again! I adore your teaching style and love all your flows. Such the best way to start each and every day with a smile and open heart.💛

  • @kelseastrayer6510
    @kelseastrayer6510 ปีที่แล้ว +2

    So good. Thank You.❤

  • @kattylars1905
    @kattylars1905 ปีที่แล้ว +2

    Joined you for this yoga practice today, on a beautiful Monday morning in Thailand - and it feels amazing! To be completely honest, I didn’t do yoga for the last year or even longer, as I was feeling I needed more active and HIIT training, and now coming back to yoga feels just soooo good!!! Thank you for sharing your yoga practice with us! Sending so much love your way, Sjana xxx

  • @nataliakond
    @nataliakond ปีที่แล้ว +2

    My favourite flow so far! And the background is absolutely stunning 💚

  • @iriskreegi
    @iriskreegi ปีที่แล้ว +2

    Thank you! Loved your flow and the soundscape! 💙

  • @Svobodakate
    @Svobodakate ปีที่แล้ว +2

    Amazing flow! I’ve enjoyed it😊

  • @bles4618
    @bles4618 ปีที่แล้ว +2

    This was wonderful. I love how you teach. TY 🦋

    • @sjana
      @sjana  ปีที่แล้ว

      Thank you so so much! 🤗🤗🤍

  • @VenetiaRenata
    @VenetiaRenata ปีที่แล้ว +2

    So glad to join your practice in Costa Rica - from an also rainy North Vietnam 😂 Namaste 🙏🤍

  • @mayedancing
    @mayedancing 10 หลายเดือนก่อน

    Awesome flow thank you so much ❤

  • @lisabartkowski2859
    @lisabartkowski2859 ปีที่แล้ว

    love love love love love

  • @misslilqb
    @misslilqb ปีที่แล้ว +2

    Thank you! ❤ Beautiful setting and just watching you move is so relaxing (as always) I appreciate alot that you make these videos for us to enjoy for free! It's almost midnight over here but hopefully tomorrow I can try this one out!

    • @sjana
      @sjana  ปีที่แล้ว +1

      Thank you so much! I hope you enjoy when you do it!! X

    • @misslilqb
      @misslilqb ปีที่แล้ว

      Quite challenging but with a few modifications to spare my stiff shoulders during the downward dog variations it went great for a beginner! Did not like the toe F pose though 🤣 looks sooo easy on screen but geez!!! Perfect sequence for my Sunday 👌

  • @christineveroniqueumurungi4568
    @christineveroniqueumurungi4568 ปีที่แล้ว

    Excellent yoga!

  • @Karateka1
    @Karateka1 ปีที่แล้ว

    I’m not sure what is more gorgeous, you or the view. 😊❤️❤️❤️

  • @AmardeepMDugar
    @AmardeepMDugar ปีที่แล้ว +2

    Thank you so much Sjana for this absolutely wild & funky spicy jungle vinyasa flow. This was so much fun & challenging…almost felt like Tarzan on Yoga mode 🤍👱🏻‍♀️🤎🌿🌳🦧always look forward to your fun practices

  • @dariaevseeva
    @dariaevseeva ปีที่แล้ว

    Thank you so much, Sjana 🫂💜🙏🏼

  • @yogawithilona
    @yogawithilona ปีที่แล้ว

    thank you

  • @SamanthaWoody-bn7ht
    @SamanthaWoody-bn7ht ปีที่แล้ว

    Thank you so much 🥰

  • @csscott9803
    @csscott9803 ปีที่แล้ว

    Beautiful spot 😉

  • @carolwisniewski6611
    @carolwisniewski6611 4 หลายเดือนก่อน

    Should have labeled this a yin yoga