Right way of fasting with scientific explanation & Mahashivaratri remedies ☀️🔱 // Must watch 🕉️
ฝัง
- เผยแพร่เมื่อ 25 ก.ค. 2024
- Radhe Radhe Hare, Hare Krishna, Jai Jinendra
This video is in detailed video about the right way to fast and I’ve tried to explain my best about the scientific ways to do a fast and what are the purposes of fast. It is very important to understand that the purpose of fast should be fulfilled if you are doing fast . Upas is not just about hunger but there are much more points which are to be considered and added. I hope you like the depth of this video. Let me know in the comment section what you feel about it. Lots of love to each and every member Jai Shri Ram Jai Bajrangbali
You can follow us on Instagram
aastroind?i...
For consultations contact
chaplot71@gmail.com
Time codes
0:00 Science behind fasting
1:11 2 types of Upwas
1:20 Why not to eat sabudana and potato during fasts
1:28 Why to not eat potato scientific explanation
3:43 Making of Sabudana
5:47 Reasons behind the scene
6:21 Signification of fruits in Upwas ( Fasting )
7:30 Right way to do upwas ( Fasting ) on Mahashivratri
8:34 Astrological significance of Fasting how to perceive things
11:46 Remedies for mahashivratri
13:11 Why chanting is important on the night of Mahashivratri
4 parts for all the problems
Mental depression
OCD
anxiety
Relationship
#Mahashivratri #astrology #fasting #upwas #numerology #moon #shiva #mahesh #vedicastrology
After a hilarious debate, my parents wrapped up our fasting discussion with a 'Jay ki jai ho.' They even appreciated your wisdom, Jay. Looks like your video will make us fasting pros soon😂.. thank you so much sir 🙏
Hahahahahahahah I think even though this video might not do good in terms of views but I am definitely satisfied now ! 😊🙏🏻
I know your video might not have hit the view count you hoped for, but knowing that it's making a positive impact on people's lives, including ours, is truly priceless. Keep spreading that knowledge and making a difference. And who knows, soon it might become a go-to reference for many.
Or vese bhi Numbers don't always reflect the true value of content. Your video is making a difference, and that's what truly matters..❤❤
Thank you Jay! Please do make a video for the Navratri fast as well since potato and sabudana are a big part of it. 😁
@@aastroindyou should understand that the viewers of your video are quality viewers. They come to learn and leave with some learnings and blessings for you. Bless you.
Thank you so much for covering all the important aspects of Mahashivratri and its significance in detail. I have very much liked the video and I was searching for this video only from long time.
I have some questions which are :
1. You have said we will break our fast by drinking water and fruits, which fruits are taken first to break the fast?
2. You have mentioned we should not eat potatoes and Sabudana during fast, What are the foods best to consume during fasting?
Summary of the video:
## Science of Fasting:
Four reasons of doing fasting:
1. Cosmic Energy ⛮, to go near to God
2. Health Benefits
3. Spiritual Upliftment
4. Body Detox
## Concept:
Almost 70% of body’s energy is invested in digesting the food, that’s why when we eat we feel tired ,lazy and sleepy because only 30% of energy is remaining.
## Types of Upwas(Fasting):
1. Fasting where people eat food- Majority of people eat Sabudana or Potatoes or Mixture of both or fried items.
which is technically and Fundamentally wrong.
People eat Sabudana because it has lots of carbohydrates and fibers where people don’t feel hungry. Ancient scriptures don't mention anything about Sabudana because the invention of Sabudana was way recent.
### Why not to eat potato?
Potato is a self going plant, if you keep potatoes for somedays untouched, you will notice some green color stems are coming out.
It is said not to eat potato because it is as good as killing micro organism which is really active and alive. Similarly, Matki, garlic, onion shouldn't be eaten during fasting.
4 points are not getting satisfied , maybe it is good for health benefits and body detox but not good for spiritual upliftment and cosmic energy .
### Why not to eat Sabudana?
It is also called Cassava, in Africa called Mogo. Cassava has lots of starch and carbohydrates present in it which not adaptable to our body , which can give you obesity and enzyme disbalance.
### Fruits Fasting:
Initially, when you are unable to do completely without food fasting , you can start from fruits fasting. Concept is that we feel hungry during particular timing. You will see there are some people who have the habit of eating 1.30 pm , they will feel hungry immediately by 1:30 pm , if they eat fruits at that time then the body sets a mechanism to release your digestive energy immediately and that fruit will give satisfaction , and when that fruit will give satisfaction , then you will not relate to cosmic energy again a percentage of energy is release in the digestive process of that fruit.
1. Fasting where people don’t eat food
## How to do Mahashivratri Upwas?
One day before 8th , on 7th after 6 pm, after sunset , you can't eat anything , you can’t drink anything.
Secondly, on the 8th you, can drink water but only and only boiling water not normal water
and after sunset ie 6 pm, you can't drink water as well.
After the sunrise, you can drink water and you can have some fruits , I would recommend drink water and fruits first then eat food later.
All those are scientifically proven and researches are going on as to why we are doing this.
Basically, it tells that voluntary reduction of food and drink for both the period of 13 hours to 3 weeks is very beneficial for spiritual upliftment, body detox, and the system overall.
You will see that cardiometabolic diseases like obesity, hypertension, depression, OCD all those problems also help a lot in reducing it.
### Astrological significance of Fasting and how to perceive things:
1. Whatever food items we are talking is a representation of one or other planets. For example: Toor dal represents Jupiter ,black lentils represents Saturn, Banana are Jupiter representation, milk is of Moon. In the same way, every food is the representation of the planet. When you stop eating , then that planet cannot affect you in some way or the other , that’s why Yogis in the Himalaya don’t have the affect of planetary influence because they only fast for long time and don’t eat anything, so there is no medium left here through which the planets can affect them.
2. As we live inside this life, living significance can affect you through planets. For example, the Sun is your father. If the placement of Sun is not placed in a good way in the horoscope, then through the father, it will give you troubles but Sun will give you trouble only through father, government ,respect, name ,fame. So, it is a medium, when you stop eating during that particular day, where the energy of Mahashivratri is very high, then planets cannot affect you because they don’t have medium and when you stop eating and connect with the cosmic energy then the living significance cannot affect you because it is not the just stoppage of food but increase in the cosmic energy. Food is the biggest thing you have to be careful about, jesa ann(the quality of food) waisa mann(similarly the quality of mind). When you connect with that cosmic energy . the planet has one less reason connecting to you. You will be able to feel more internal things and then the external planets which want to make you feel will be less. You have notice that when you are hungry, there is feeling of sacrifice which also improves your Saturn. You will see that fasting not only beneficial for detoxing your body or keeping your body healthy but also beneficial for protecting you from planetary effects. Yogis take energy from air or sky , from Akash element not through food.
Fruits are also representation of some or the other.
Your body will start undergoing self-development because when no planetary influence on you and you are in service of god ,inside the devotion , go inside the cosmic energy so, then it is a pure bliss, you will see that the mind of even thief going inside temple will change on this Mahashivratri because if he is not eating anything then the outer planetary is not there and the cosmic energy is so high that living significance will not affect.
### Remedies on Mahashivratri(According to scriptures):
The Mahashivratri night is important , your remedies are not so important.
For example: If you have invested 1 repee on Stock Market and that company grew and became Rs 4000 within next one month. Here, you can't give credit to yourself , your chanting but to give credit to that night only. In the Stock Market, you didn't put any hard work going inside the company but the time was very strong, that’s why you multiplied and become 4000. Similarly, here the remedies matter less but at what time you do the remedy , in what different ways you do the remedies or what is the intensity , what is the feeling or emotion, it matters the most. Even if you do basic remedies , that will give you huge benefit because night is important. The dedication and devotion is important what you offer to lord as much as chanting is important.
During the night of Mahashivratri, chanting is very important because it is your words through which your feeling is sent to gods
Those are the normal or in general remedies in which everyone can do :
1st phase(prahar) starts from around 6 pm evening and last prahar ends at 6:30 am next morning.
During those Prahars, Mantra chanting is very important.
**1st Prahar:**
From 6:30 pm to 9:30 pm , where you have to offer rose water to Shivling. While offering rose water, you can chant Om Namah Shivaya for those three hours. Try to chant from Navel(navi) chakra, try to speak from inside the Stomach, do not speak from throat.
**2nd Prahar:**
From 9:30pm to 12:30am, you need to offer curd, the curd and moon significance is more important. There are people who go through mental depression , OCD and this is a very strong karmic bond with someone who hurts when someone passes. The sadness of the mind can be get rid off at this time period. You can chant Om Som Somay Namah for Moon and moon is the form of Lord only, this is good remedy for stabilizing mind.
**3rd Prahar:**
From 12:30am to 3am, you need to offer ghee and do only meditation and light a lamp in front of Lord and sit quietly and let that energy absorb within you.
**4th Prahar:**
From 3:30 to 6:30am, you need to offer honey, Belpatra , flowers ,incense sticks and for those three hours you will chant Maha Mrityunjay Mantra after that chant Rudra Ashtakam.
If you cannot do this remedy, then you need to go to temple and whatever processes I have told you , it has to be done one by one, meaning first offer water, then you offer curd, but after this you have to water again and again on Lord. This remedy is not recommended by me as remedy needs systemic way.
Those people who are not getting success in their creative field ,can recite Nataraja Sutra on that day
Very good day to overcome mental illness .
One night awareness, can give you fruits of thousands of nights.
When you have started this remedy, take a vow that every Monday you will go to temple and worship Lord. The vow taken on Mahashivratri has very high energy and if you take vow your coming years will be magical.
Mixing Fasting and remedies will give you the ultimate result.
AUM NAMAH SHIVAYA!!!
Thankyou for the script 🙏🏻
I recommend no food fasting with all due respect
@@aastroind It was my Pleasure in sharing goodness to world
Super , Thank you bhai !
About Saboodana is also said by Jaydayal Goendka Ji (founder of Gita press) that it is prohibited in fasting.
Thankyou for adressing this! Very important for people to
Understand
Radhe Vallabh Shree Hari Vansh❤
concept ko ghol ke pi liya. Awesome Thank you for sharing this amazing knowledge
Thank you bhayya❤for the valuable information
Thanks 😊 so much bhut acha lga apki video dekh kr, apne bhut ache se samjaya ☀️🧿💪🏽
hopefully 🤞🏽 esa krne ka try krenge.
Do try
Now I take you seriously... U sound really intelligent
Happy Mahashivratri ❤ and thank you for this great knowledge 😇 Har Har Mahadev ❤🙏🏻
Har har Mahadev ❤️🙏🏻
Amazing video Brother .Thank you 🙏🏻
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Thank you so much for the timely guidance video .Doing Ekadasi fast today , Made potato 😢😢😢from now on won’t eat potato and Sabu Dana on fasting days . Deep gratitude . May universe bless us all in shivratri night . ⭐️👼🏻⭐️
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Very knowledgeable video,thanku so much sir🙏🙏
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Very informative video thanks for sharing such a wonderful knowledge 🙏🏻
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Wonderful video. Thanku.
😊
Knowledge is power 🎉🎉🎉🎉🎉 thankyou sir
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Wonderful video. I have never done fasting according to the mentioned manner. This is very new for me. Will try to follow the instructions as much as possible. Thanks a lot for the guidance. 🙏🏻
Har har Mahadev🙏🏻🔱☀️
I was waiting for this video desperately.. thanks to opt this topic and clearing my doubts. Such an insightful video. Thanks Jay
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Mesmerised by your explanation on fasting. Will definitely fast on Maha shivratri and will also continue on every monday because of so much inputs given by you. I pray the Almiighty to shower His Blessings on you for a healthy, peaceful and prosperous life. Was doing fasting on Ekadasi without food and also without knowing the knowledge of science behind it.
Thank you for sharing ur knowledge.
May all your dreams come true.
Have a great day.
Also witnessing the positive changes in life in my family by listening to your daily chanting of Hanuman Chalisa.
Thank you and God Bless you.
God bless brother ❤️
Thankyou sach 😊😊happy mahashivratri 🪔🪘☘️👌
Om namah shivayyyy❤️🙏🏻
thank you so much for the valuable information this was the first time i decided to fast on shivaratri
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Loved this video. A little different and informative.❤
Thank you
Good
Great and deep thoughts ❤
Har har Mahadev ❤️🔱🙏🏻
Knowledgeable 👍 vedio
😊
Living signification
Thank you sooo much ❤ dear
😊
Thank you jay for such clear explanation 🙏🏻🙏🏻 been searching for a video like this for quite a while😇😇
Thank you soo soo much
I am soo blessed and also incredibly happy at the same time. Finally i could be in sync with the divine ❤❤
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Plz make a video on neechbhang rajyoga of Saturn in first house by 7th aspect of sun from seventh house Leo ascendant
Om namah shivaya
Om som somaya namah
Meidtation
Mahamrityunjay mantra
gonna do ‘phalahar’ vrat this Shivratri 🤍 Thank you for the information :)
Very nice information, Thankyou for your great efforts ❤
Har har Mahadev
@@aastroind Har har Mahadev
Thank you for wonderful informative video 🙏❤️😊👍
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@@aastroind Bhai ji ek swal tha d9 me kya Jupiter or Saturn ka pariwartan ho gaya to kya neech bhang Hoga with exalted mars or Venus or mercury ka vi
Thankyou bhaiya❤
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Jay, your videos are absolute gems, and I'm at a loss for words to express my appreciation. By the way, my sister and mother are now your fans. God bless you! 😇
Thankyou 🙏🏻
Nice. Thankyou.
🙏🏻❤️
Thank you so much brother,the way u explained each and every aspect of fasting and remedies shows ur presentation ability,Loads of respect 🎉,u cleared all my doubts and earned a subscriber ❤
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@@aastroindbro just a little doubt ,this Prahar thing which has to be done 4 times will b done on 7th night or 8th night
Thank you 🙏
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🙏🙏🙏🙏🙏❤koti koti dhanyawad 🙏 om namah shivaya 🙏
Om namah shivayyy🙏🏻❤️
Please make a Video on Saturn and ketu conjuring and Mars and Rahu conjuring.
Thanku for sharing this knowledge as today is ekadashi in India and I do fast today and consume potato but will definitely stop consuming for my higher good,thanku once again 💕 Radhe Radhe
Thankyou 🙏🏻
Radhe Radhe , Hare Hare Krishna ❤️
Very very nice good video 👌👌👌👌
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👌 excellent video 👌
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Good explanation as for fasting..Muslims fast 4 weeks in Ramadan without eating or drinking anything..and science has proved the health benefits of such continuous fasting..helps the body to kill T cells which are main cause of cancer..amd spiritual benefits are ofcourse more than these
Brilliant topic👏
Very well explained......😊
Har har Mahadev🔱☀️
Har Har Mahadev 🙏🪷
8 march ke sham se ya 7 march ke shaam se? By the way new subscriber you are really gud bro ❤😊
Thankyou sach
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Plz kindly explain Dagdh rashi and tithi 0:
Wonderful video...pls do make a video on the effects of nirjala vrat or only water fasting on the 5 bodies.Thank you
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Jai Shri Krishna...I am into job what best I can do
I think there is confusion about timing of fast and remedy can you pls make a short about timing of fasting and when to and when not to drink water and timing of remedy chanting and one more question that we have to offer gulab, curd milk in our home or in temple and if in our home then how?
Thank you
Jay bhaiyya one question related to amtakarak plz answer it's my request my lagna is virgo& atamakrk is moon 26° conjucted withjupiter17° in leo sign and darakrk is venus 1°conjnct saturn 19° & mars 15°in 10th H gemini my name is Aishwarya which symbolize venus darakrk how this will affect me plz tell
jitne depth main aap gaye samjhane its obvious that moola is very prominent in your chart
Which colour dress should we wear?
Please make video on Retro Venus
Bro, it's my opinion. It's better to go nirjala vrat nd it's good for body to ❤❤ har har mahadev
Absolutely true
What is matki called..i mean othee names? Also please make a video on proper way science of ekadashi fasting, karwachauth fasting, ahoi ashtmi fasting and other such things jinki calrity sabko actually me kam hai past me ancestors kaise karte the aur sab apne rules bnakr enforce kar rahe aajkal
Thank you Jay! Please do make a video for the Navratri fast as well since potato and sabudana are a big part of it. 😁
😊
I always do nirjala vrat. Bss Medical condition valo pr mai recomend krta hu only fruits. Jisme water bhi ho. Taki water intake kaam ho logo ka.
Wealth ke liye paath kare
thank you thank you thank you so much for your efforts ... i don't know from where to start to thank mahadev that they introduced you to us for making our lives better than before ..... you deserves so much of appreciation for the work you are doing to change every one's life for better ...Keep going...thank you for sharing ❤
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@@aastroindwith due respect, i think the char pahar pooja of mahashivratri will be on the evening of 8th march instead of 7th march evening, because i saw every where the timings of pooja will fall on evening of 8th march ... even sadguru also doing on the evening of 8th march ... so if i m wrong here please let me know...
Bhai mujhe bhi astrology sikhni hai , kaha se shuru Karu ?
For how long or how many malas we have to chant mantra......also can we have ratalu gajar in upvas
Bro u are a gem and source of true knowledge, thank you so much
❤️
Om som somya namah kitne baar karna hai?
Sir can any pandit do or I on behalf of my brother suffering from depression
Thanks for the awesome video.. you mentioned March 7 evening 6pm is the time starting for fast. But sacrificing sleep should be on march 7 or 8 night?
7th night
Can we do nirjal vrat i mean having no water no food. If yes then how should we start it like when we should eat in morning before sunrise or later.
Maira next day Saturday ka fast hai or mujhe shivratri ka bhi fast rakhna hai.. please tell me something 🙏
Toor Daal - Jupiter,
Kali daal - Satrun,
Kelu - Jupiter
Milk - Moon
Surya - Father in Relation
We have to do the remedy on the night between 7&8 or the night btw 8&9???
Ps - in the video u said first prahar of previous day that is 7 ...
How to keep Monday fasting then ? In the same manner start from the Sunday evening and till Monday evening on boiled water and on Tuesday fast opening.
Brother do we have to start fasting form 7th March 6:30pm if yes what should we have to do before this what to eat please reply
Thank you so so much for this video! This was super helpful and you are truly blessed🩷
Will surely follow this.
Also, if I'm not mistaken.. the remedy at the end that you told divided in 4 parts of time, we have to start that on the 7th of feb, one day before Maha Shivratri, and it continues till the morning of Maha Shivratri, which is 8th of feb?
Shukriya 🙏🏼🩷
Yes 😊❤️
@@aastroind shukriya🙏🏼🩷
But mahashivratri is on 8th and night time is considered most important than how can we start it on 7th. I think we have to start on 8th evening and continue till 9th mornings
Im on medication. What do i do? 2 in the morning 2 at night.
Matki kya hota hai ?
Mars, Mercury, Ketu in 6th house, jupiter 7th house, saturn 4th house, sun and venus 5th house
And can we sleep at day time ? Or we have to be awake even in the day time ?
Greetings Sir! Dry dates associated with which planet also what foods are associated with Venus?
Dry dates is Venus and Rahu
Perfect 👌👌
😊
If the planet is debilitated
In my case sun in third house
Sun is not bad for me at all
But if i do fast negative things as well as some positive also not happen ??
Please suggest me I want to do fast for sun and Saturday both because it's shadbala is weak in my chart and want to improve him because also saturn is in 11th house Gemini
Good saturn i have but don't know why its strength is weak
Ya sab fast aur pooja humay aaj rat 7th ko kar na chaya ya fir 8th ki raat ko ?
I have a question. What if we don't have shivling in our house?
Please do live for each part tomorrow when you do the remedies. Also can you please tell after offering dahi or rosewater do i have to offer water for each part ?
Yes ofcourse
But bhai apne sarir ko kastdekar kigaye bhakti tamogun me ata he na
Sir periods mei shivling ya temple mei na jayein kya ? Sirf mantra jaap karein ?
Bhaiya remedy 8th march ki raat ko krna hai
Ya 7th march ki nihhg kokrna hai
Fasting should be done from 6pm of 7th to 6am of 8th, right?...or from 7th morning to 8th morning?
One more thing jo last part h usme aapne kaha maha mritunjaya aur rudrastakam dono recite karne?
Great video, same ideology followed by JAINS. Also i don’t have shivling at home and it’s not possible to stay in temple whole night. Can u suggest any alternative? I really want to complete this sadhna.
Getting shivlinga is very important 😊
@@aastroindokay but we do not keep shivling at home. Can i do pooja in the morning (shivratri) i.e. 8th march?
First of thankyou for so detailed video on remedies and why one should not consume such foods during fasting. I don't know by heart maha mrityunjay mantra and rudra ashtakam so playing the audio would be okay and not chanting?
I would recommend you to learn maha mrityunjay mantra atleast ! It’s easy 😊
@@aastroind will do..and about rudra ashtakam?
So if saturn is not giving good results one should leave or less consume of fried food will help to overcome saturn's energy?
100%
Dear sir, many thanks for the guidance. I have a query on the long hours of fasting - how can we sustain without eating food altogether as the body gets gastric. The yogis do not live Mundane life so is it fine to adopt their food habits? Please advise as I get headaches missing a meal. I want to continue my spiritual journey🙏
Start with fruits and then switch 😊
@@aastroind okay, thanks 🙏
Hey... Thank you for sharing your wisdom.. just wanted to confirm if the 1st Prahar starts on Mar 7 evening as you mentioned or on Mar 8 evening?
7th March
Thanks again 🙏
Wait so the day is divided in 4 parts from 6pm of 7th to 6am of 8th and then we are supposed to fast whole day on 8th as well and then break it next day at 6am on 9th March?
Thankyou for the video it was very informative 👍
Yes exactly
Husband wife ka relationship one sided efforts hai ya koi ek bhi konsi remedies kre MahaShivRatri ko ki Relationship mei sab sahi ho jaye, aur agar koi 3rd person bich mei kuch miscommunication kar rha hai wo issues nahi ho. Please Suggest, As You said Time matters when You do remedies. 🙏🙏🙏 My humble request in your feet, please guide🙏🙏🙏
Hi This is my first year of doing upvas I am 18 years old should I directly start with no fruits and absolutely no food upvas or what should I be eating ?
Yes directly start don’t worry body is naturally capable to handle this
Sir, please reply. What can I do for offering panchamrut if I don't have shivling at home? What can be taken in it's substitute?
Getting one is important
@@aastroind Thank you so much sir.
I don't have shivling at home and it's not possible to stay at temple at night. What to do? Plz suggest.
Get one it’s necessary
Are you a student? If yes, what are you pursuing?
Sir if we dont have shivling at home then what to do ??
Getting one is important
Cna we take a pinch of salt because can't keep fast with eating sweet fruits. energy becomes low by evening
With all due respect! The rules shouldn’t be changed according to the Shastra😊🙏🏻