ଏ ଭୁଲ କରନ୍ତୁନି ଲିଭରପାଇଁ ବିପଦ || OR Health Special Program || Odisha Reporter ||

[@lalitkumardash898]

ଉପସ୍ଥାପନା ପାଇଁ ବହୁତ ବହୁତ ଧନ୍ୟବାଦ !

[@adarshajeevan1315]

ସୁନ୍ଦର ବାଖ୍ୟାନ ଡାକ୍ତର ମହାଶୟ ଙ୍କର🙏

[@ajayakumarbeherabehera5697]

ସୁନ୍ଦର ଉପସ୍ଥାପନା ସାର୍

[@surendrasamal748]

ବହୁତ୍ ବହୁତ୍ ଧନ୍ୟବାଦ୍ ସାର

[@Jatrakingsambit]

ଅତି ସୁନ୍ଦର ଲାଗିଲା 👌ସାର 🙏

[@deepakkumarmaharana1311]

Step 1 - ମଦ୍ୟ, ଗୁଟଖା ଭଳି ଆଦି ନିଶା ଦ୍ରବ୍ୟ ସେବନ ଛାଡ
Step 2 - ସକାଳୁ ଉଠି ନିତ୍ୟକର୍ମ ସାରି 30 min ଯୋଗ କି ବ୍ୟାୟାମ କର
Step 3- ଅମ୍ଲା, ଗାଜର, ବିଟ,ଅଦା,ଲେମ୍ବୁ ମିଶ୍ରଣ କରି ଏକ juice କରି ପ୍ରତିଦିନ ପିୟ
Step 4- ତେଲ,ମସଲା, ଫାଷ୍ଟଫୁଡ ଆଉ ଆମିଷ ଖାଇବା ନିଷେଧ କର
Step 5 - ସାଧା ଖାଦ୍ୟ ଖାଅ
Step 6- ପ୍ରତିଦିନ କିଛି କିଛି ଫଳ ଆଉ dry fruits ଖାଅ
Step 7- 3 ରୁ 3.30 ltr ପାଣି ପିଅ
Step 8- ଅଳପ ଅଳ୍ପ ଖାଦ୍ୟ ସେବନ କର
Step 9 - ପାଣି କଖାରୁ juice Piya ସପ୍ତାହକୁ ଥରେ କି ଦୁଇଥର
ଏକମାସ ପରେ ତୁମେ ସୁସ୍ଥ

[@sahoobibekananda1387]

.

[@nilakanthamishra9190]

⁰

[@sesadevdigal1480]

Jai sri jagannath.thank you sir

[@ranjeetpanda5584]

Beautiful

[@jhilligouda2312]

Thanks

[@jshyamsamal5348]

ବହୁତ୍ ବଢିଆ ଉପାଖ୍ୟାନ କଲେ ଡାକ୍ତର
ବହୁତ୍ ବହୁତ୍ ଧନ୍ୟବାଦ୍

[@surendrasamal748]

ଉପସ୍ଥାପନା କୁ ଧନ୍ୟବାଦ୍👃

[@debendrabaghar690]

ବହୁତ ସୁନ୍ଦର ଆଲୋଚନା.l

[@m.pproductionumerkote2026]

ବୋଉତ ସୁନ୍ଦର ସାର 🙏🙏🙏

[@samirkumarparida4266]

Thanks Doctor n Sangeetaa mam

[@biranchiseth3898]

Bahut sundar bhasa sir

[@keshabasethy8988]

Sir bahut bahut dhanyabad🎉

[@kalpanajena4811]

Jay jaganatha sawmi

[@narayanpradhan7148]

bahut sundar program 🙏🙏🙏🙏

[@mohantykhoka]

Nice. Nice. Nice.

[@s.s.academy3028]

Thanks both sir & mam !

[@tapankumaryoutuber2740]

Bahut bhala 🙏🙏🙏

[@dipakkumarmohapatra9288]

Sir apnku bhumistha pranam sir 🙏

[@pratapbaban9917]

Veery good sir ..Jay Jagannath

[@diptimayeemishra610]

The best doctor i ever met

[@pradiptamishra5061]

ବହୁତ ଭଲ ଲାଗିଲା ।

[@rajibpattanaik8711]

ଅତି ସୁନ୍ଦର ଭାବରେ ବୁଝାଇଲେ 🙏👍

[@jagannathpatra926]

Thank you Dr. Sahu for your valuable advice.Again many many thanks.

[@samirsenbantlaangul7991]

ଧନ୍ୟବାଦ୍ ସାର 🙏

[@sarajusethi4575]

Nice advice, Salute sir

[@ManojSahoo-x1e]

Right information sir👍💯

[@madhabipatra3042]

Sunder upasthapana

[@dihagalua3034]

ବହୁତ ବହୁତ ଧନ୍ୟବାଦ ଆପଣଙ୍କୁ ....mote abe liver infection heichhi ou dara bahut laguchhi ...

[@manmohanpradhan3385]

Sir is a great human

[@saritapradhan8317]

Thank you so much Doctor 🙏🏻🙏🏻🙏🏻

[@barunsahoo2439]

Thank you doctor

[@biswaranjanjena2124]

Best 👍 explanation air

[@skdeentertain2485]

ଭଲ ଲାଗିଲା ଉପସ୍ଥାପନା...

[@rhj509]

Sangeeta Madam good question

[@prasantakumarsatapathy4375]

Excellent

[@abinashswain4141]

Mam Black dress 👌

[@adityacomputers3062]

Sir best

[@niranjanmatha6948]

Tq OR ch. Very Imp.Imformatiom for Health

[@eteeeteeshree6517]

Thankyou sir

[@santoshkumarsahu6586]

🙏🌷🙏 Jay Sri Jagannath 🙏🌷🙏 Bahut Bahut Sundar Upastapana ❤️🌷❤️

[@LP-oy1zs]

Sir pranam. Excellent & clear description. for the people affected by liver diseases.

[@anandidash1031]

Pravu
Ashribad
Sir

[@shibamadkami4212]

Nice video sir

[@bapimohanty7452]

Manoj sahoo is very good doctor

[@biswajitjena718]

AWESOME Explanation .....DR SIR 🙏

[@mamatadas6319]

Thank you sir🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@sarojkumarswain9771]

Jaya 🙏 jagannath 🌻 Swami 💞 sare 💞apananku 🙏💞

[@ChitramaniHo]

Thank you sir

[@jayantid7855]

ଧନ୍ୟବାଦ ସାର ବହୁତ ଭଲ ଭାବରେ ବୁଝାଇଲେ ,🙏🙏🙏👍👍👍

[@niranjanmaharana2058]

Thank you so much sir . good information. God bless you and your family.

[@pbhoi6814]

Thank you very much Orgus news

[@krushak31]

Sirnku sahe pranaam

[@indumatipalai3257]

ବହୁତ ଜାଣିବାକୁ ମିଳିଲା. 🙏🙏🙏

[@sanjibpujari6179]

Very nice.

[@tusharkantajagadev9865]

Sir namskar
Good advice

[@srisaidesignvastu9209]

Thanks Manoj Sir
Welcome Applo Hospital

[@vk6729]

Very good session

[@mamataswain3140]

Songita is good garll

[@MUKTILAL_BEHERA]

👌👌👌👌👌

[@bikashkumarsamal990]

Thank you sir for your lovely information about liver

[@madhabanandaswain4695]

Dhanya bad sir

[@somanath85das77]

Namaskar sir

[@deepunamita5664]

Very Nice sir 🙏🙏🙏🙏🙏ur Advice is So Beautiful sir

[@JuelRout]

Right 👍

[@deeptiranimahapatra2493]

Vary nice information💯 thanks sir🙏🙏🙏🙏🙏🙏

[@rajibdigal9406]

Thanks

[@hariharamaharana1989]

Thanks for good advice.ଆପଣଙ୍କ ପରାମର୍ଶ, ମାର୍ଗ ଦର୍ଶନ ପାଇଁ ହାର୍ଦ୍ଦିକ ପ୍ରଣାମ।

[@fastmotivationaltechvideo]

Ok thanks

[@ShivShankar-tn5xq]

Thanks 4 ur suggestion🙏🙏

[@dhanurjayamuduli4412]

Thank you sir for your nice explanation about liver disease to society ...🙏🙏🙏

[@bibhubaibhav453]

Very nice
Good for us

[@thirdeye9492]

ଧନ୍ୟବାଦ ମହାଶୟ 🙏🙏❤️

[@behera8908]

ବହୁତ କିଛି ଜାଣି ବାକୁ ମିଳିଲା, ଆଉ s
se ଦିଗରେ ସଜାଗ ରହିବୁ
ଗୋଟେ ଜିନିଷ, Boom, ନ ଦେଇ micriphone ର use kale semane tike comfortable feel karipaarante

[@soumyakantasingh2992]

Nice sir

[@drmjena7504]

Best advice with description 👍

[@jyotitulu1920]

Thank you so much sir all the best all time

[@somanathdalai3046]

Nice line👍

[@ranjansahu861]

Mem aapana Bahut Sundar Ancaring karichanti Dr.sir Bahut Sundar bujheile Thanks sir &mem

[@thethor2107]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 wow sir

[@manimalapanda4987]

I like it

[@kumodinideep203]

Thank you madam and sir

[@duburaysoy1021]

Very good comments sir.

[@subhashreemohapatra9489]

Good advice sir🙏🙏🙏

[@mr.sanjayinformationdiscov3282]

ସୁନ୍ଦର ଉପସ୍ଥାପନ🙏

[@bijayaswain6367]

Useful information

[@dillipkumarpaik4300]

Beautiful presentation

[@dillipkumarpaik4300]

ATI SUNDAR UPASTHAPANAA

[@laxmipriyapradhan4976]

@@bijayaswain6367 aa

[@sailapravasenapati8593]

@@bijayaswain6367 kiikjkkk

[@haraharidas4907]

JAY JAGANNATH 🙏 🙏

[@mamatamayeepradhan6410]

Bahut bhala

[@anandidash1031]

Dr sir
Pranam

[@hiranyakalar132]

Thanks rir

[@tanishabehera3646]

Jay Jagannath Sir🙏🏻

[@ଓଡ଼ିଆଖଟି]

God bless you sir

[@kalpanamajhi9370]

Very nice 👌👌🙏🙏

[@9876Ajit]

bahut sundar.🙏

[@Rajashree-Life]

Beautiful gift for awareness

[@bhusanchandra779]

Very very thanks 👍

[@rameshsethy488]

Very nice very nice job

[@hrudayaranjan8217]

Very very good doctor sir🙏

[@pramodakumarkhuntia9567]

Thanks sir for your excellent advice

[@Er.DJpuri]

Nice advice and nice reporter

[@vivivo392]

Tenk you sir

[@ashalatapradhan5950]

Very good information