Thanks for all your videos, very helpful. A question on this one, at the 3 minute/3:01 mark and on your seven count when your second kicking foot steps back there is some sort of bounce/pop/weight shift that makes the knees together go down look really good..what are you doing there?
Thanks for all your videos, very helpful. A question on this one, at the 3 minute/3:01 mark and on your seven count when your second kicking foot steps back there is some sort of bounce/pop/weight shift that makes the knees together go down look really good..what are you doing there?
that's cool
How do you battle rock
good
👍🏻
Possible Facebook page your own
Why don't you do the complete movement by yourself at the end?
I could't understand anything
that was easy i learnt it in 30 min
😁👍🏻
good