HOW TO DO A BAR ROLLOVER (EXERCISES AND PROGRESSION) (HD)
ฝัง
- เผยแพร่เมื่อ 7 ก.ย. 2024
- how to do a bar roll over
in this short video ill show you guys how to do a bar freestyle move called the rollover, is a very basic move (excellent for new) and it will prepare you guys for more advances moves
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pull with an angle before bringing up the body will help to pull further, thank u so much for the crucial detail
It took me a half day of practice to be able to perform a bar roll over.
It's called a pullover, and you should raise your legs and pull up at the same time
man IDK y your likes are low this is the basic to most of exercise and important video please make more such video for basic bar training
Love from India bro and keep it up 💪
Incredible sir will try these excercises
Thanks bro
Thanks for this!
It was good one!
i'm scared, that is the problem
Go at your pace u will see
Thank you
Thanks
i m going to try.... then I'll comment
i can do it but im scared :D any help ?
if you can do it why did you come to this video so I think you don’t know how to do it
I learned it in five minutes bro its not that hard
So... what's up with your username?