How to Turn Procrastination into Execution | Brian Tracy

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  • เผยแพร่เมื่อ 5 มิ.ย. 2024
  • Most people procrastinate at some point in their lives and it can feel like there's always a reason to procrastinate. Your ability to overcome the desire to procrastinate and turn it into execution will be the key to your success. Find out how to ditch the habit of procrastination. bit.ly/3nsi7z5
    Learn how to stop procrastinating and create a plan of action to start reaching your goals immediately. It all starts with my FREE 14-step goal-setting guide. Click the link above to get started now.
    Give me a follow on Clubhouse! @briantracy - see you there!
    #procrastinationtips #stopprocrastinating
    0:00- Introduction
    2:53- Recognize when you are procrastinating
    4:37- Don't overwhelm yourself
    6:20- Wake up earlier
    7:42- Let go of perfection
    8:17- Set objectives, goals, and rewards
    9:09- 14-Day Goal Setting Challenge
    ___________________
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    The Practice Of Discipline
    www.briantracy.com/blog/perso...

ความคิดเห็น • 143

  • @BrianTracyOfficial
    @BrianTracyOfficial  3 ปีที่แล้ว +13

    How can you turn procrastination into execution? Learn how to stop procrastinating and create a plan of action today> bit.ly/3nsi7z5

    • @pramith93
      @pramith93 3 ปีที่แล้ว +2

      Enjoy putting yourself in a stressful situation & practice it. That's what I do so as to eliminate the habit of procrastination! Thanks a lot for your wonderful outlook.

    • @dharunesh3484
      @dharunesh3484 3 ปีที่แล้ว +1

      By coming out from distractions

  • @AhmetKaan
    @AhmetKaan 3 ปีที่แล้ว +76

    *5 things to quit right now:*
    *1. Overthinking*
    *2. Trying to make everyone happy*
    *3. Living in the past*
    *4. Worrying*
    *5. Doubting yourself*

  • @AhmetKaan
    @AhmetKaan 3 ปีที่แล้ว +56

    *“You can't go back and change the beginning, but you can start where you are and change the ending”*

    • @geniusmarcsays2434
      @geniusmarcsays2434 3 ปีที่แล้ว

      You can change the past

    • @YOBREADKNIGHT
      @YOBREADKNIGHT 3 ปีที่แล้ว +2

      @@geniusmarcsays2434 go back and change your name to Mark( Spellcheck).

  • @akula_mike
    @akula_mike 3 ปีที่แล้ว +13

    Action is everything. When l don't want to do something necessary l try to overcome this feeling by doing it.

  • @motivationweightloss34
    @motivationweightloss34 3 ปีที่แล้ว +4

    That's amazing at his age and health Brian is jumping into a cold pool still! WOW inspiring.

  • @bodiabobo2521
    @bodiabobo2521 3 ปีที่แล้ว +3

    I'm from Ukraine , I adore Brian Tracy's approach to things , I'm happy to watch his videos in English

  • @TheDhammaHub
    @TheDhammaHub 3 ปีที่แล้ว +18

    The more we train ourselves to overcome challenges, the more we can apply the same principles to other areas!

  • @AhmetKaan
    @AhmetKaan 3 ปีที่แล้ว +42

    *The moment you stop complaining and take FULL responsibility for your life, that's the moment you get the full control on your life to achieve your goals.*

  • @geniusmarcsays2434
    @geniusmarcsays2434 3 ปีที่แล้ว +3

    We love you Brian Tracy. You are a gold mine. You are full of wisedom and awesomeness. When i reach my biggest goal and along the way. I will keep praising you and your books. Here is a tip from me. I procrastinated a lot. But now i am fixing my life and here is what i do. When i have a task that i hate or think thay i hate doing i think of the end goal.. why am i doing it? It always turns out to be beneficial. So just focus on the end result. If it is something you just have to do to avoid a bad consequence like paying taxes then remember that paying them now is better than later they will add up more. Or you can try to ask your accountant what you can do. One tip is to measure the task in time. Like that gorilla or a task you have procrastinated for years will probably not take you more than 4 hours to complete. Challenge yourself to do it in less than 4 and start

  • @johndavidabundo3071
    @johndavidabundo3071 3 ปีที่แล้ว +4

    I'm currently procrastinating while watching this... 🤦
    Thank you, Sir Bryan for shoving this habit up my butt and making me aware of the habit that is holding me back from being successful. 👍
    I'm procrastinating because of too much paralysis by analysis.

  • @Mishka_plush_star
    @Mishka_plush_star 2 ปีที่แล้ว +2

    For me the best way to overcome procrastination is to increase willpower. I can’t say I am a lazy person, but sometimes my goals don’t seem to be achievable to me((( and it makes me put off some essential steps
    Brian Tracy always motivates me and gives good opportunity to learn and practice my English skills ❤️

  • @LivinItupwne
    @LivinItupwne 3 ปีที่แล้ว +4

    By having an enthusiastic approach towards achieving goals. Through self motivation and excitement towards getting things done sooner.
    It's amazing knowing you can plan for something to be completed in a year and actually achieve it in 6 months!

  • @Babi72432
    @Babi72432 3 ปีที่แล้ว +2

    Procrastination is the first enemy to success , thanks Brian for this amazing video.

  • @tech_wizard9315
    @tech_wizard9315 3 ปีที่แล้ว +2

    Please make a video on life advises for 23yrs who are confused about life and career

  • @hommebleu4063
    @hommebleu4063 3 ปีที่แล้ว

    Thank you Mr Tarcy!!

  • @lukas2515
    @lukas2515 3 ปีที่แล้ว +2

    The worst procrastination is on things with no deadlines to them. When you put off tasks you know you should be doing, all you have is just poor management skills. When you dilly-dally on things you think you'll always have time to do, you may fail in life once you never really get down to them.

  • @zarghamniazi4354
    @zarghamniazi4354 3 ปีที่แล้ว +2

    Thanks dear coach! Happy to see you healthy.. Wish you a good healthy and blessed life. Love from Pakistan.

  • @GeoffGraham8002
    @GeoffGraham8002 2 ปีที่แล้ว

    I will ensure to have a plan for the day

  • @kimr4005
    @kimr4005 3 ปีที่แล้ว

    Great timing

  • @foodforthesoul9478
    @foodforthesoul9478 3 ปีที่แล้ว

    Thanks Brian,nice video and well timed too

  • @adityaraj-lt3lw
    @adityaraj-lt3lw 3 ปีที่แล้ว

    I am thankful to you.

  • @sandracarli1110
    @sandracarli1110 3 ปีที่แล้ว

    Very valuable tips, thank you!

  • @complexmoda
    @complexmoda ปีที่แล้ว

    Reading your books and listening to you first thing in the morning, I stay on track. Even if I tend to procrastinate once in a while I quickly check some of your advice and I get back to business. Thank you sir! 😊💖

  • @iam_sk
    @iam_sk 3 ปีที่แล้ว +1

    Hands Down. The Legend 🙏. God Bless you with good Health.

  • @laurasalas4341
    @laurasalas4341 3 ปีที่แล้ว +2

    Love you Mr. Tracy! God bless you! and thanks for all you have taught us!

  • @samuelhaile7296
    @samuelhaile7296 3 ปีที่แล้ว

    You are a wonderful person....thanks for your energy and time

  • @bazingaShelly
    @bazingaShelly 2 ปีที่แล้ว

    so useful! Thank you so much!!

  • @julia5542
    @julia5542 3 ปีที่แล้ว

    Thank you for this video. I am going to try to implement this into my life.

  • @mariatkachuk5787
    @mariatkachuk5787 3 ปีที่แล้ว +2

    You are the best of the best. Thank you for your work

    • @taylorwood9956
      @taylorwood9956 3 ปีที่แล้ว

      Hello gorgeous, how are you doing?

  • @mugdhaphadke5768
    @mugdhaphadke5768 3 ปีที่แล้ว +3

    A great video at the right time..thank you so much.

  • @leen393
    @leen393 3 ปีที่แล้ว

    Thank you

  • @coool818able
    @coool818able 3 ปีที่แล้ว

    Planning night prior, taking immediate action when wake up

  • @jhay-ar-ii5gc
    @jhay-ar-ii5gc 3 ปีที่แล้ว

    Powerful msg

  • @ulfara123
    @ulfara123 3 ปีที่แล้ว +1

    Thank you, Brian! You have changed our lives completely!

  • @muhammadali6186
    @muhammadali6186 3 ปีที่แล้ว

    Another amazing video

  • @loucamposano30
    @loucamposano30 2 ปีที่แล้ว

    Thank you for this, sir, It is very helpful.

  • @Priyabansla5886
    @Priyabansla5886 3 ปีที่แล้ว +1

    Amazing videos sir

  • @arnellwyatt114
    @arnellwyatt114 3 ปีที่แล้ว +3

    Thanks you for choosing to be a powerful example and inspiration for others like my self Mr. Tracy!

  • @dennorskeoffisiellehoppeta9243
    @dennorskeoffisiellehoppeta9243 3 ปีที่แล้ว +1

    Amazing!
    It is just Amazing. Thank you Sir!

  • @hancyk1303
    @hancyk1303 3 ปีที่แล้ว

    Brian you are amazing :-) thank you 😍

  • @vipulraj_1193
    @vipulraj_1193 3 ปีที่แล้ว +1

    Sir you are awesome .
    I respect you a lot❤️

  • @saeedsobhani4213
    @saeedsobhani4213 2 ปีที่แล้ว

    Thanks your videos is the most useful content on the western internet.

  • @BendnStretchwithSue
    @BendnStretchwithSue 3 ปีที่แล้ว +1

    Amazing video! 😃👌

  • @lukygirl314
    @lukygirl314 2 ปีที่แล้ว +4

    This is so awesome!! Thank you for sharing your wisdom and your generous heart

  • @rupalithakur5253
    @rupalithakur5253 ปีที่แล้ว

    Thank you for the wonderful video Brian! 😇

  • @calistacarinka8705
    @calistacarinka8705 3 ปีที่แล้ว

    Thanks

  • @richardwilliams60
    @richardwilliams60 2 ปีที่แล้ว

    This has been a really helpful video. I am still processing what it means but i recognise that i need to be stricter with my goal setting and rewards

  • @sakthiagri
    @sakthiagri 3 ปีที่แล้ว

    Thanks Mr BT, Things being discussed here is really life applicable and change the mindset in actionable ways

  • @dalemoore9602
    @dalemoore9602 3 ปีที่แล้ว

    My biggest fault in procrastination is "Waiting to find the perfect time". There are a number of things that I've wanted to do in my personal life that I've put off, because the time "isn't right". So, instead I put other things ahead of things that I truly want to accomplish in my life. Recent events have taught me one thing. That is, life is short, and there is NEVER going to be a "PERFECT" time to do the things that really matter. Procrastination is the enemy of success. And now is the time to reach for what we, I, really want in this life. Not tomorrow. Not next week. Not next year. NOW!

  • @dovaz0x
    @dovaz0x ปีที่แล้ว

    I love you o-san!!

  • @irene_edits569
    @irene_edits569 11 หลายเดือนก่อน

    Amazing video Brian Tracy You are Great❤

  • @fereidoonmarefat9653
    @fereidoonmarefat9653 2 ปีที่แล้ว

    Dear Brian,
    Thank you so much for your lovely video.
    1- I am procrastinating on writing a paper because my professor and I are not thinking in the same line of interpreting the results of the experiments. I have written it twice, but he does not agree and asks me to make a story from the achieved results, which I can't entirely agree with his proposed story.
    2- Recently, I've become interested in self-development materials and how to becoming the best version of myself and so forth. Once I want to start my daily tasks, I need to continue watching these types of motivational and educational videos. They have had a tremendously positive effect on my life, but at the same time, they are becoming the cause of procrastination.
    Wishing you all the best
    Fereidoon

  • @sohamkukarni5318
    @sohamkukarni5318 3 ปีที่แล้ว

    V nice and informative video I watch ur all videos repeatedly

  • @Amansingh-wj8vj
    @Amansingh-wj8vj 3 ปีที่แล้ว

    Hello sir I am in class 10 and I am a kind of very lazy and procastinating person and always fail in my every exam . I am depressed then I get your books "no excuse" , "eat that frog" after reading this book I became self discipline and trying to control my action and developing the power of execution .
    Your books are life changing .
    May god give you a long life your big fan from India.

  • @jeffdorris5321
    @jeffdorris5321 3 ปีที่แล้ว

    Nice work 🎇🎆

  • @Vijaytechn.
    @Vijaytechn. ปีที่แล้ว

    Helpful,sir . you are like a respectable worldguru, thanks.

  • @Alicia-K
    @Alicia-K 3 ปีที่แล้ว +2

    Love love love Brian Tracy! So happy I stumbled on this channel 🥰🙌🏼👏🏼

    • @taylorwood9956
      @taylorwood9956 3 ปีที่แล้ว

      Hello gorgeous, how are you doing?

    • @Alicia-K
      @Alicia-K 3 ปีที่แล้ว

      @@taylorwood9956 Doing great! My husband and I are purchasing our first home, so it's a very exciting time in life! :)

  • @bhupatiavhad3652
    @bhupatiavhad3652 5 หลายเดือนก่อน

    V nice n v informative video. Thank you thanks a lot dear Briansir. Thank you very much.❤

  • @hattiea
    @hattiea 3 ปีที่แล้ว

    Personally I have never been able to set SMART goals or get up before 6AM. I’ve tried and it just does not work for me. Instead, I wake up at 7 every morning and use systems instead of goals like meditating every day and making it a habit. Then adding something I enjoy after like making a cup of tea. But even though I do not agree with these two things, Brian Tracy is still an absolute legend, his message is true and his voice is so calming!

  • @mirriaevans7923
    @mirriaevans7923 2 ปีที่แล้ว

    When I want to get it done, I just say "EAT THE FROG!" ♥️. It works for me.

  • @afrrrah1
    @afrrrah1 3 ปีที่แล้ว

    Thanks شكراً

  • @Redonkeyulous
    @Redonkeyulous 3 ปีที่แล้ว

    Thank you so much for making this video... I have been wondering today to ask you in the comments.... how do I get my self-motivation back? The information helps a lot.

  • @kayombog1694
    @kayombog1694 3 ปีที่แล้ว

    Canadian mentor from California!
    #PapaBrianThanks

  • @jawadjawad1961
    @jawadjawad1961 3 ปีที่แล้ว

    thank you Brian for this great video and my answer is, by watching this video I am gonna work on my productivity so I don't let time for procrastination

  • @shambhavipandey2676
    @shambhavipandey2676 3 ปีที่แล้ว

    By planning, prioritizing and controlling my bug of perfectionism, we can surely turn procrastination into execution

  • @purnimamadavi6158
    @purnimamadavi6158 3 ปีที่แล้ว

    I am going to take action

  • @virgilijusputramentas4530
    @virgilijusputramentas4530 3 ปีที่แล้ว

    Want to go work, start now😁

  • @adityaraina8933
    @adityaraina8933 2 ปีที่แล้ว

    By following brian tracy.

  • @jocelynchoice6348
    @jocelynchoice6348 3 ปีที่แล้ว

    hi sir watching here in Philippines

  • @Rebecca-bz6ph
    @Rebecca-bz6ph ปีที่แล้ว

    I’m procrastinating right now by watching this video.

  • @rafeeqahmad6027
    @rafeeqahmad6027 3 ปีที่แล้ว +1

    Thank you so much sir.... please guide me how to sell real estate???

  • @sohamkukarni5318
    @sohamkukarni5318 3 ปีที่แล้ว

    Pls make video on how to break hardest habit how to overcome drawbacks or weakness which we feel inferior complex in our self

  • @FourOfClubs
    @FourOfClubs 3 ปีที่แล้ว

    One thing that works for me is to turn a goal into a process and create a "progress bar" for it with graph paper.

  • @jacquelinecook8435
    @jacquelinecook8435 3 ปีที่แล้ว

    Take action when you experience the motivation, don't let that feeling pass without the challenged

  • @dennisf1132
    @dennisf1132 2 ปีที่แล้ว

    How about a never ending task (coldcalling)? In Sales its nearly only this task if there are no sales calls or offers to write. So the thing to procrastinate on will never end and can't be done "first".

  • @shayariwallah6659
    @shayariwallah6659 ปีที่แล้ว

    "you can't go back and change the beginning but you can start where you are now and change the ending"

  • @wanyinavybes421
    @wanyinavybes421 3 ปีที่แล้ว

    Kicking myself out of complacency and comfort zone😂✨

  • @channa1955
    @channa1955 3 ปีที่แล้ว

    Jumps into a cold pool every morning???...this guy is a beast!!

  • @Famillypet
    @Famillypet 3 ปีที่แล้ว

    The only way that works sometimes with me to overcome procrastination is to believe that "The results will come " , but it's really difficult to always convince myself , cuz I am always checking the daily tiny progression that really discourages me !!! this bad habit is the cause of procrastination for a lot of us . NOTHING ELSE !!! no steps working !!

  • @lindamariska451
    @lindamariska451 3 ปีที่แล้ว +1

    Something that i must do makes me metally tired

  • @kimkimpa5150
    @kimkimpa5150 3 ปีที่แล้ว +1

    Ironically, I found this video because I am easily distracted and start my day with low priority tasks. :)

  • @Amansingh-nu1qk
    @Amansingh-nu1qk 3 ปีที่แล้ว

    Sir I suffer the problem of procrastination because I don't have any specific goal. Sir Plzz make a video on how to set a specific goal in life.

  • @temitopetakpor8409
    @temitopetakpor8409 2 ปีที่แล้ว

    Execute the most challenging task first because it makes other tasks easier.
    Accomplishing the most difficult tasks first always yields more rewards and ultimately leads to success.

  • @ignaciomayenthegoldenrule9618
    @ignaciomayenthegoldenrule9618 3 ปีที่แล้ว

    You can make a lot of things automatic. But exercise is the one thing only you can do for yourself. If you make your workouts priority in the morning procrastination starts disappearing.
    Develop a taste for the elephant you need to eat.

  • @nasiruabdulkarim776
    @nasiruabdulkarim776 2 ปีที่แล้ว

    I can turn procrastination into execution by doing what I have to do even if I don't like it like eating the ugliest frog first

  • @aronkal_duhoky922
    @aronkal_duhoky922 2 ปีที่แล้ว

    💙💙💙

  • @kumudvats
    @kumudvats 2 ปีที่แล้ว

    I think, we Procrastinate because we think we have lots of time hence we do Procrastinate important work

  • @mop6735
    @mop6735 3 ปีที่แล้ว

    the way ill make procratination execution its counting 54321 and executing on the task to gain discipline, rewarding myself with point

  • @amanmishra3571
    @amanmishra3571 3 ปีที่แล้ว

    Dedication active at such an age

  • @jeetendra580
    @jeetendra580 3 ปีที่แล้ว

    Namaskar sir

  • @richardnorton2792
    @richardnorton2792 2 ปีที่แล้ว

    Winners rise early. I’m up every morning at 4 AM. Start your day off with an exercise routine

  • @ubaidahmed5989
    @ubaidahmed5989 3 ปีที่แล้ว +1

    Hi sir

    • @ubaidahmed5989
      @ubaidahmed5989 3 ปีที่แล้ว

      I am your biggest fan sir, I have read your ET a frog first, no excuse,

  • @danielc1792
    @danielc1792 3 ปีที่แล้ว

    I am procrastinating by watching this video instead of working out 😂😂😂

  • @priyaprem6090
    @priyaprem6090 2 ปีที่แล้ว

    Dividing the tasks.
    Eat the frog.
    Following the tasks.

  • @unmiss-com
    @unmiss-com 3 ปีที่แล้ว

    Everything must be on time

  • @AcesizOfficial
    @AcesizOfficial 3 ปีที่แล้ว

    🙌🏽🙌🏽🙌🏽

  • @josecabundissalazar5212
    @josecabundissalazar5212 3 ปีที่แล้ว

    To turn procastination and execution,i remember eat that frog¡¡

  • @xys7536
    @xys7536 2 ปีที่แล้ว

    I always feel sick

  • @dr.pongthepphinainitisatra6719
    @dr.pongthepphinainitisatra6719 3 ปีที่แล้ว

    "Don't Procrastinate" or "อย่าผลัดวันประกันพรุ่ง (in Thai language)"...>>>Let keep it deeply into your mind as a 'MOTTO' !!! But speak it out loudly.

  • @amarhalahwa4825
    @amarhalahwa4825 3 ปีที่แล้ว

    تمم انا عربي ازاي اخلي الترجمه بالعربي وشكراً