Eating 140 grams of protein while talking at you

[@AlexKhosieyo]

Appreciate you guys as always ❤. Idk why I decided to go down my lifting lore, but yah I’m just really happy I can pretty much speak whatever and yall support. You da best

[@MikeTang-n2g]

ALEX IM A REALLLY REALLLY BIG FAN!!! GOOOD LUCKKKKKK

[@seanxnamura]

this goes hard man. what camera do you use? (also you gained a sub!)

[@Josephhhgarcia]

Dude, I relate so much, I grew up with fat kid syndrome as well, during quarantine I went from 230 to 140, I didn’t do it healthy at all but I was finally skinny, but stayed unhappy, since then I gained it all back and I’m trying to cut again and get back into working out in a healthy way and not almost die lol, but felt this entire video

[@Toris_39]

im eating an instant ramen with shit ton of pepper, slat, an egg, and sriracha

[@mike_y1]

This was a great story to listen to, glad you’re doing well!

[@KingRoaryXVI]

Chicken tendies

[@kelsirayne]

thanks for being open with your story!

[@valisq3061]

always here for your videos

[@extendotrans]

eating 4 eggs with hot sauce and 2 turkey sausage patties

[@nicoliciousxx]

growing up asian def isn’t the easiest thing mentally; the gym def helped though

[@mike_y1]

Eating oatmeal with chia seeds, cut up apple and a massive scoop of almond butter

[@fr2703]

bean and rice burrito

[@Connor_1989]

Good morning Alex :)

[@skyuzz]

eating a pb&j with crunchy pb and apple jelly

[@shelby-cf5js]

tomato soup

[@ShyanneWatson-l8y]

I LOVE YOU ALEXXXX!

[@DBB-xf7bj]

I’m eating pizza and onion rings

[@stellar-stellar]

Nice

[@Offlineee_]

I’m drinking fish tea 🇯🇲

[@fred2395]

alex

[@pemersonpoyal]

W alex

[@Mytommyj22]

Hopefully you won't turn into one of those channels where you gorge on a binch of food. We like to see you enjoy a simple meal?😊