Good morning to your final Sunday of the Challenge!

Check out today's video for Dr. BJ Smith's final wellness tips (from Rothman Orthopaedic Institute)
Your challenge this week:
Consume AT LEAST 64oz of water per day
Today is your FINAL recovery day with us. You can log your goals/reflections, your active recovery activity, or even "Day Off" in your Run Sign Up for today!
Just don't forget to put something in there in order to keep your streak (and receive those badges!).
We'll see you tomorrow!