Basketball Ignition Drills for Physical Toughness: Adam Forde Cairns Taipans
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- เผยแพร่เมื่อ 13 ต.ค. 2024
- Examples of drills and game applications of ignition drills for physical toughness from Cairns Taipans head coach Adam Forde who discussed these drill concepts on the Basketball Podcast.
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Awesome !!
Thank you! Cheers!
I always enjoy your content, and hope to use some of these drills in the future.
It is my direct experience that athletes either like physicality and contact or don't.
How athletes engage in physical contact can also be in direct connection to their physical strength.
Once I get my athletes in the gym and build general strength through weight training, it changes how they think about themselves in 50/50 combat situations like setting hard screens, charges, jump balls, fighting for post position, driving into the paint etc.
That being said, it is still related to personality more than strength. Some athletes have a dog in them, others don't.
Thanks for commenting and watching. Happy it added value and for sharing your thoughts.