60 के होने पर भी 30 जैसे दिखना है तो - गांठ बांध लें ये 1 नियम ✅ पूरी जिंदगी शरीर जवान रहेगा !!

[@Annapurna.vns.0107]

मैम
कल से मै इस दोनों नियम को शुरू कर दिया हूं🙏बहुत बहुत आभार।

[@nagendrakumarsharma394]

हल्दी, कालीमिर्च के साथ दूध पीने से मेरी आंखों से अच्छा दिखाईं देने लगा है। आपको बहुत बहुत धन्यवाद।

[@manglasolanki1963]

आप बहुत ही अच्छा बताते हैं❤😊🙏 👍

[@ranjanagupta4794]

बहोत आभार और धन्यवाद दीदी जी आपके बताए अनुसार मै भी नियम से क्रं शुरू कर चुकी हु काफि अच्छा लगा रहा है 🙏🙏

[@punamnagpal4556]

Yes mam3 months autophagy ker rahi ho sham5 bje ke baad kuch nahi leti amazing result suger normal ho gyi hai

[@YogJourney]

Excellent!!

[@MamtaYadav-gf5zk]

madam jb se aap k yoga follow kia hai acha ho rha hai

[@sukhdevsingh1815]

Bahut hi khoob

[@rameshchander-u7v]

Bahut hi badhiya jankari Di aapane

[@NarendraKumar-sq3pb]

Very very good suggestion

[@ajaypathak8338]

बहुत बहुत धन्यवाद जी

[@kamleshsihag4222]

Bahut acha ji🙏

[@MradulaShrivastava-c1g]

आप के विचार अनुकरणीय है सादर प्रणाम

[@kumarrishabhrajput3782]

Thanku so much aunty 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤❤❤❤❤❤❤❤❤

[@sanjayghiya7]

So inspiring ❤

[@gayatridevi6408]

Superb mam❤❤

[@anowarhussain9159]

Thank you mam you are very Lovely

[@ganeshlal6288]

बहुत अच्छा जानकारी दिये, नमस्कार🌹🌹

[@vasantishejwal4864]

बहुत ही उपयुक्त जानकारी आपने बताई👍धन्यवाद मॅडम ✌️🙏

[@RajinderSingh-z9l]

GOOD YOGA ADVISE THANKS

[@AshokKumar-ep4fb]

aapka yog bhut achha lagta hai ji aap bhee bhut achi h ji aapka tariqa bhi bhut achha hai ji

[@YogJourney]

My pleasure

[@chandelchandel6252]

Mem babasir aur att k drd k liye kuch btaye

[@chandrashekharjakhalekar1746]

अच्छा मार्गदर्शन मिला l

[@GurdeepSingh-vn3ur]

You are a genius,noble and beautiful soul.❤❤

[@pragatishiyal6828]

Jainism ma sab Hai superb

[@sunitamundhra3070]

Thank you so much🙏🙏🙏

[@hemendersingh1508]

dhanyawaad🙏🙏

[@poonamsachdeva778]

Night milk kya hona chahiye 10'0 clock chalega please mam rely jarur kre and how about tea aap tea lete hai ka b suitable time for tea

[@NirdoshSharmw-vb8ue]

Dhanyawad ❤❤

[@arunagite2388]

Thanks 🙏

[@ansh619]

Mam constipation or soraisos p video bnao apki video bht useful h

[@dilwarsingh2631]

Madem madhu chaudheriji Jay hind your yog is very nice God may live you long

[@YogJourney]

Thanks a lot

[@reenastips6643]

U have given good advice ,I want to follow this routine but in don't want to loose my weight.I am trying gain weight,suggest me what to do plz

[@RakeshGupta-kq8fg]

Jai ho
..

[@rajkumarihindu1366]

Gd morning plls show some gd and effective treatment for parkinsons patients some hv these diseases in their hand and arm and some in legs tx for your help hv gd day

[@bhairavishah240]

Bhagwan mahavir ne ye baat 2500 yrs pahel batai thi

[@SANJEEVGILL-qr9vs]

Thanks so much mam 💕 humare ghar pe gest aaee esliye deer ho jati khana khane Mai

[@YogJourney]

Koi baat nahi unke jaane ke baad karna

[@KusumVagh-qi5cm]

Very nice

[@shashivarshney4950]

❤shukrana shukrana shukrana jai shree gurudeo ji 🙏

[@sumitsharma-du9zm]

Mam haldi kaun si achi hoti hai

[@pratiksharahule7782]

Mam face kala pad gaya to kuch yoga batayi piz 🙏🙏

[@opgamer6913]

Very nice mem

[@YogJourney]

Thanks a lot

[@MangatSingh-n3l]

Testise ke hydrocile ka upye btaye pls.

[@NehaChitkara-sh9sv]

Mam etni grmi m means june m bi dudh m hldi kali mirch le skte h kya or kitni quantity dalni G

[@ArchanaVerma-ou4nv]

Mari kideny kharab muje kon sa yoga karna chaiy aur kya dait le

[@mayanknaik6868]

MAM LIVER CIRRHOSIS MAI YEH PRAYOG KAAM KAREGA ?
PRANAM. 🙏🙏🌹🙏🙏

[@s.j7469]

Psoriasis pe video banaye..plzz...

[@archanarai3808]

Maam sab Kuch aap ne bahut Acha bataya par rat me milk ka sevan ,yani ek dite aap ne Kila diya Jo ki sahi nahi h

[@ashokkumarmane6013]

Good morning mam, agar shyamKa khana na khaye to nuksan hoga kya.

[@somendrakumarchaudharychau2307]

Mam mere bete ki read ki haddi me carve h iske liye kuch btaye 🙏

[@YogJourney]

age?

[@sachinjain6994]

🙏🙏🙏 jai jinendra dev ki sabhi ko Prabhu.
Madam,
Ham jain dharm ko follow karen,

[@sharabe6868]

Love you madam and thank you

[@jyotsnasingh9021]

Di y batao pahle morning walk karte hai ya pranayam please

[@YogJourney]

main pahle walk karti hoon

[@jyotsnasingh9021]

Ok❤

[@shashighai6066]

Pl vericons veins k baare me bataye

[@alkasharma7549]

Thank you for your support 😊

[@devendrapanwar9476]

❤❤

[@Review123channel]

Mam mujhe khane k baad pet m dard hota latrine hoti h please koi upae

[@becomemillionaire6788]

❤❤❤❤❤❤❤

[@kamalparakh7616]

Didi kabj ka upai batwae me Sam ko 6 baje kha leta hu sarir patla ho gaya sab bolte he tumhe koi bimari he morning me fresh achhi tarah se nahi ho pata iska upai bataer

[@amritalal4943]

Maira wait loss huaa mem 15 days mai 1 kg.thanks mem

[@sejalraval8381]

🙏🙏

[@savitrirawat8773]

नमस्ते mam
Mera left nostril zyaada activated hai. Right nostril ज्यादा activated ho iske liye kya karen? Please बताएं

[@YogJourney]

Channel par video hai

[@OPEN-LISTEN-ACT]

सूरज ढलने से पहले खा भी ले तो 7 pm से 11 pm के बीच जब भूख लगेगी तो क्या करेगे

[@YogJourney]

वीडियो में बताया है कृपया पूरा वीडियो देखें

[@rashmiskitchen1626]

Mam muze dudh nahi pachata, to nariyal ka dudh piya to chalega kya bataye🙏

[@YogJourney]

han

[@humahussain8586]

How to get good sound sleep?? Pl make a video.

[@YogJourney]

visit channel, You'll find many

[@cricketking2894]

I love u.

[@PrahalladJain]

Left right nak se apne man se kaise swas le tarika batae

[@YogJourney]

Channel par bataaya h

[@laxmihegde6311]

💐💐💐💐👌👍😍

[@rekharuiwale5216]

👍

[@surbhawandas8322]

मैम पिछले 1साल से बाए तरफ लकवा है क्या करु!

[@YogJourney]

Vayu mudra pran mudra

[@harshitajoshi5078]

Mam khali. Pet need nahi aati

[@purshottammalpani6879]

👍👌👍👌

[@bhairavishah240]

Ma'am ye baat jain dharm main batayi gai hai

[@YogJourney]

@@bhairavishah240 yes

[@amitachhatwal7617]

What is 8 16 32
Video is very good😅

[@YogJourney]

Thanks!! Watch in the end of video

[@rekharuiwale5216]

Ham to raat ko khana khate hi Nahin

[@RahulPal-pg5up]

Mam humne yah Tarika apnaya tha lekin hamen bahut jyada bhookh lagti hai aur munh mein khatta ho jata hai aisa ku tota hay 😢😢😢

[@MahendarBhatia-d8s]

अगर रात को खाना नहीं खायें गे तभी तो ठीक होंगे,
गैप ही तो काम करें गा,
आप एक महीना कर के देख लो नहीं तो आप की मर्जी

[@suvarnalatakhaire5148]

Apne ishi bat par itane sare vidio diye samj me nahi atta kaunsa vidio ka upay kare

[@YogJourney]

Kyonki ek hi tarika sab par alag asar deta h, aap vo karen Jo aapko suit karta hai

[@kumarrishabhrajput3782]

Physical activity bhi daily krna hoga to hi aur jyada benefit hoga 🔥

[@YogJourney]

very true

[@somaiprasad2856]

Thanks

[@YogJourney]

Welcome