Drop set !! 😱😱

Clique ici pour t'abonner ► bit.ly/1qAbjhL & rejoins la TeamShape !
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Si vous lisez cette phrase écrivez « DAAMN » en commentaire !

[@Monkey-D-Smoothie]

"5001, 5002, 5003-"
💀

[@o_Luizinn]

5004...

[@sethbanes7475]

"5005"

[@KietNguyen-wp7uw]

5005...

[@Football_Stuff23]

5006

[@Timing962]

5007

[@Max-1906]

Now reracking those weights will feel like another workout 😂

[@TheRealGigaMind]

I used to use the racking/carrying for traps. I used to do either shrugs while walking or farmer's walk.

[@ValterBandy]

This is not only who​@@TheRealGigaMind

[@user-ht5hk9tc3w]

Удг1кдщнд1гкг1з лд4

[@mariaaparecidamena9403]

Iguejeieu ou eusieoeheie bj iwwjejehejenejebejejenejekenoejewjneiwjeeiejeiejeiejejeheiejeejejjeiejejejeejeiejeuehe🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@user-qf4yo6qi1s]

Не смешно

[@Based_Nurbol]

Bro is doing his 1000th rep right now.

[@TheRealGigaMind]

*set

[@TheSpiderGod2099]

*Day

[@sriparvathybalaji9992]

Ohhhhh!

[@zxcursed1118]

Year

[@kowzhikgs3708]

Decade

[@aayush6846]

for those that dont understand-
a dropset is when you doing an exercise with a challenging enough weight and immediately continuing with a lesser weight when you cant do the initial weight anymore.This can be done 2 or more times within a single set and is used to drastically increase the muscle building,strength and endurance stimulus you get from the set all while saving a ton of time as instead of doing multiple separate sets you can just do a single dropset(dropping the weight 2,3,4... times).However,it requires serious ability to push yourself which can get pretty hard.

[@yeti1835]

Thank you

[@beastimprovement277]

Also dropset will increase your muscle volume a lot but not that much for your strength. If you want to be stronger you must choose the heaviest weight that allows you to do at least 6 reps, but volume won’t increase that much (sorry for the English I’m French)

[@YourFather-lr3rz]

Useless Information! Thanks for Sharing!!

[@renojackson549]

​@@YourFather-lr3rzyour nickname is smth that you don't have but want?

[@user-rl7ts4hu1k]

Thanks

[@epikCat2]

“Fitness is not about being better than someone else."
-A wise man

[@Swardor]

"fitness is about being better than before"
-Probably the same wise man

[@dragoonxgamer]

@@Swardor true

[@Set____]

- Sun tzu

[@real_spr]

⁠@@Set____sun tzu was a war commander, not a fitness coach
-not sun tzu

[@purpleboy9380]

​

[@jolankovacs2012]

"a boy goes to the gym for the first time, he only works out with a little weight, the others laugh at him. -One day I will be the strongest in this gym! says the boy. Everyone just laughs at him, except for one person, the strongest boy."

[@superclashyt4]

Bakai💀💀

[@Alberonebbia]

- Itachi Uchiha ☠️☠️☠️

[@Radnamrok]

“This boy keeps saying all that stuff but it is later discovered that the boy is delusional and he is not even at gym, he is in a ball pit.”

[@fenixss7620]

Смеётся тот кто смеётся последним.

[@avigamer99]

-Sun Tzu, Art of War 69💀

[@LG_off]

Juger les autres par ce qu'on peut voir n'est pas la meilleure façon ! 😲💪

[@nagarajkharvi2745]

You Are Right 👍

[@user-fu7dn7qq1c]

Oui oui

[@RealityFreez]

J'ai pas compris tu peux expliquer

[@justaguy911]

​@@RealityFreezil dit qu'il ne faut pas juger les gens sur ce que l'on peut voir d'eux

[@BROSB4HOES167]

@lg_off

[@Blackwolf2b]

Et bravo pour les 18 millions d'abonnés ❤😮😊

[@svetlanaalekseeva4432]

Мои уши полчаса были в раю. Большое спасибо!

[@raresanghel4641]

"Never underestimate a man"🗿

[@dankestsheet.]

Bravo pour tes 18M d’abonnés ❤ tu le merites

[@AnuBiscuit]

Encore un sioniste …

[@amogus6783]

Дело не в количестве подходов маленьким весом, как пишут люди, а в том, что он работает до отказа, дгбивая мышцы маленьким весом

[@less4717]

Представь как Давидыч убивал мышцу каждый день

[@amogus6783]

@@less4717 да да, было дело

[@urdhojogoterrajkumar9385]

Bro I am a fan of you from Bangladesh ❤️🧡💛💚🇧🇩🇧🇩🇧🇩

[@I_have_no_ennemies_dog]

He is french actually

[@AutoRecall4v4]

Lol

[@saipoolabutahergazi1650]

Toi t'es français car on dit pas actualy car en anglais c'est actuellement mais réellement

[@guerric]

​@@saipoolabutahergazi1650justement en disant "he is French actually" il dit "il est français en fait" car actually = dans les faits

[@Maxim85645]

Его видео мотивируют меня каждый день

[@AbbiKhan-xl2hb]

Toujours aussi divertissant, bravo

[@amineBoulelli]

Tu peux montrer ta petite cousine stp ❤❤❤

[@biswalbiswas5236]

Best way to express emotion ❤

[@Theresa-wp6kv]

Love you tibo in shape ❤ ❤ 😘 ♥ 💕 💗 💖 ❤ 😘 ♥ 💕 💗.

[@mwadhasnorizz]

shut up bot

[@Gulpirvin]

Bot🤧

[@ekchills6948]

🤣🤣🤣

[@elodiecattiaux1913]

Continue comme ça mec que j'adore tes vidéos

[@Rahamatullahasan]

Bro's background music was permanent 😂

[@edersonbatista1281]

Respeita o tibo!

[@mrreality5788]

Drop set is always the killer, Man😂
You'd lift the first couple of weights and pull strong, then 20kg will look like hell and you ain't gonna pull through it😂

[@AdventVFX]

I love dropsets, it strengthens my muscle mind connection immensely

[@eiraeirazchsen]

Bro still pushing his limit after thousands set.

[@tomco5973]

Bravo Tibo tu as percé à l'étranger doit fier!!🎉🎉🇫🇷🇫🇷

[@TheRealUsername]

His audience is no longer french, homie's got simp worldwide

[@tomco5973]

​@@TheRealUsername But he is and will still be french🤣🇫🇷

[@aymanabdulhamid9999]

Drop set 🔥

[@Maazsidhuu]

This bro is always in the gym❤

[@rizkey7798]

I'm staring my first day at gym today bro😊😊

[@OreoBAKON]

Drop sets are so gruesome

[@demareff]

J'envoie à mon entraîneur une vidéo de ton blog, on meurt de rire ensemble

[@K4inan]

This song is such a masterpiece.

[@user-rokon130K]

Super set ❤❤❤

[@emmanuelledorme-pv1qt]

😱😱😱

[@user-em9er9vd8h]

Drop set Gotta love them!

[@user-gs9ef9ro2o]

amazing drop sets

[@Bober_Sigma61]

Никогда не знаешь что тебя ожидает ты можешь думать что он не может поднять маленькие гантели но видишь гантели больше😂😂😂

[@Laura-jf1br]

Le sport c pas que soulever des poids c aussi le RESPECT❤

[@SudhanshuSingh-cr3st]

This man owns this song now!!

[@Sefatullahyousufzai]

Tiblon i love your vid they help me alot 😊 always take care of yourself tiblon

[@Oybek_Aliyev]

Start : 100% strength
Final: 5% strength

[@user-ts4xx4fr4h]

Ты и арген - лучшие

[@Ssshadowww.]

Making good food ✅
Getting diabetes ✅

[@DIKTATORlite]

TRAINING ENOUGH FOR TODAY 🗿

[@comrade_Terminus.]

О да, обожаю эти дроп сеты.

[@Ruzgar7777]

Extra super set

[@frag4173]

Отказ высшего уровня 😊

[@ultravidz]

That pump would tear through ur skin 😂

[@SHERIF_GAMING00]

TEAMSHAPE on his t-shirt

[@donnelleraeburn9207]

If you quit set son, your ga....
Him: 💪🐐🔥

[@bloxycola6857]

Such a strong man 💪

[@innstaaboiii8238]

Never judge someone who's working for self-improvement.Never.

[@_WaTeRfOrK]

Объясняю тем кто не понял, Тибо тягает гантели до отказа, от большого веса к маленькому, пока его мышцы будут уже не в состоянии потянуть еще

[@bostjanrak7777]

BRAVO

[@shoaibdag7307]

You are very good man

[@ehsanfalati3135]

Show respect to everyone even to weakest Person.❤

[@Rowaidroro.]

Tiboinshape ❌
Tiboinshock ✅

[@user-qv4xv7eu7y]

Osiągnąłeś niesamowity sukces bracie

[@anirudhnayak8690]

TibonInShape❌
Tibon in disbelief ✔️

[@prabhajiarora8060]

Bro was taking a warm-up before pulling those heavy dumbells

[@user-hm5ze9bv4s]

Love from India 😊

[@Yvhv78]

Back in the day we called them “burn outs”

[@user-zn3ej3yd9y]

Tibo inshape j´ai besoin de toi j´ai
quelque abdo visble mais du bas du ventre je suis gras aurais tu des exercices a me conseiler et aussi je pense avoir une bonne genetique car au bout d´une semaine je vu une énorme difference et aussi le coté du ventre
Merci d´avance
Bon courage gg pour les 18 million en route vers les 19🎉

[@yesitsme6]

Drop set: 😊
Rest paused set: 🤡💀

[@hw818]

Legend says he's still doing his drop set with 5 g barbell

[@user-sk1ew1em4h]

Pero tenemos que llegar al fallo😂

[@SenjaMuncul]

"Where did all the dumbbells go?" Ahh moment

[@Driver722]

I'm training every day with focus because when I was younger I was bullied at school because I was bad at football and all the girls didn't look at me normally, just with a look of disgust and today the motivation is making me better

[@Kingbee642]

chill guys, the guy watching just increased his FOV

[@user-hf7qb9fc9l]

ドロップセットを極めた結果彼は数百グラムで追い込めていた
その1例なのです

[@oliverbernardino6569]

Probando todas las mancuernas del GYM al fallo y solo era para calentar. Super capo. 😮

[@Ravy.king_sun]

Esse cara é de outro nivelhahahahah

[@trzxshadow]

The purrest motivator love from India

[@ilovepinkroses5167]

he's hoarding the gym equipment! get 'im!

[@dalilguy7523]

Never judge the end of your workout by the beginning of someone else's.

[@cristianpenaloza484]

Yo: Bro, ¿donde están las mancuernas?
Mi bro:

[@Team.renata7]

Now reracking those weights Will feel like another workout

[@ConectAsia-sl2zh]

My friend ❤

[@ItzXZiee]

Never judge a book for its cover

[@Madly_akwerd3]

Dude that's absolutely you but I think there's no one inside the house

[@user-rv7rd3di3w]

he humbled his inner demons and demons respected him.

[@thirshprodab4127]

His plan on how to not get laughed at worked xd

[@AceDarklet-kh2os]

Man bro i remembered you since u kissed that girl and her rejecting u
U changed alot
Ur the goat a true sigma bro

[@dm4i497]

It's not him in that part of that video though, he just reused a trending video.

[@jesusamezquita1158]

''5001, 5002, 5003, 5004, 5005''
💀💀💀

[@LeftTip]

После такого подхода можно сразу в гроб)

[@sarfrazqureshi4841]

Light wait buddy 😂

[@Adhilgamer638]

Reel❌real✔️

[@Cloporte.indomptable]

Réel ☑️

[@KanchanNahar-hb7dw]

The movement of your hand during laughing is known to me.

[@Tacocat0804]

At this point, he probably can't even feel his arms any more.

[@andrewvasilyev1355]

Ага, взял у девушки гантели по 3 кг ( в свободный от тренировок день) делал сидя подъемы вверх, после 100 это было нереально тяжелая штука, тут главное желание дойти до конца а забиться можно чем угодно

[@josephkhowbunghmar1318]

Don't judge a book by its cover😈😈

[@bilenkazaniruygulamasi2]

broo it is legendary

[@Maniac-Kluonn]

ТИБО НАТУРАЛ🤝💪❤️

[@Meesvanorsouw]

Instand karma 😂😂

[@user-ce1qt6kg7z]

Он напомнил про журналистов, которые не понимали почему скале было трудно жать легкий вес?.... He reminded about the journalists who did not understand why it was difficult for the rock to press light weight?

[@filipjphry3282]

Hogging all those dumbbells will not end well for you at my gym 😂

[@user-fc3nd1ex1c]

Музыка топ это настольгия кто также думает сюда👇

[@gameschannel748]

+

[@joxenn6866]

Yup ,try starting with your max biceps carl and then dropping to 2 kg each hand you will fell the weight 🔥🔥🫡

[@Rafael-fz4ne]

Imagina as pessoas da academia vendo a cena kkkkk

[@Free_Ynw]

Le pire truc, c’est quand quelqu’un te regarde mal à la salle car tu prend des poids légers pour l’échauffement

[@TayyJayy]

When i did 5lbs more to my pr someone who doesnt hit the gym acted like thats not much, when its literally more than what my body was able to handle. Some people just need to realize how muscles work with lighter and heavier weights