A (sort of) day in the life (sort of)
ฝัง
- เผยแพร่เมื่อ 1 มี.ค. 2017
- It's been a while. Thought I'd drop in and let you know I'm still alive.
Listen: Rich Roll Podcast - bit.ly/richrollpod
EDITED (and partially shot) BY MICHAEL GRAY
michaelcgray.com/
* * * * *
CONNECT WITH RICH
✩ Website - richroll.com
✩ Pod: Rich Roll Podcast - bit.ly/richrollpod
✩ Memoir: Finding Ultra
✩ Meals - meals.richroll.com
✩ Cook - The Plantpower Way
✩ Italian! - The Plantpower Way: Italia
✩ Support - / richroll
SOCIALS
✩ Instagram - / richroll
✩ Twitter - / richroll
✩ Facebook - / richrollfans
✩ Strava - / strava
AUDIO GEAR
✩ Shure SM7B Mics
✩ Zoom H6 Recorder
✩ Sony MDR-7506 Headphones
✩ Yellowtech Mic Arm
✩ Auray Tabletop Mic Stand
✩ XLR Cables
✩ Cloudlifter Mic Activator
VIDEO GEAR
✩ Pod Camera - Lumix GH4
✩ Vlog Camera - Canon 80D
✩ Vlog Lens: Canon EFS 10-18mm
TRAINING GEAR
✩ Garmin Watch
✩ Goodr Sunnies
✩ Garmin HR Monitor
✩ Salming Trail T3 Shoes
✩ On Running Cloudsurfer
✩ Franco Bicycles
✩ ROKA F-1 Goggles
✩ Balega Running Socks
So excited to see more! Would love to see video of your podcast content; behind the scenes, bonus content we don't hear on the podcasts, etc. Hearing them is amazing but there's something about seeing a conversation happening and watching a person's expressions and mannerisms. Keep up the awesome work!
Thanks for taking the time to share parts of your life. I love your vlogs - no one aspect in particular, but more the way you flow through the day.
Would love to see more of your daily eats!
Loved this. Please do more vlogs. I am inspired everytime i listen to or watch you. I love to see more insights into your life and to hear more of your nuggets of wisdom that you drop throughout the day. we are all so grateful for you rich roll and julie. Thank you. Namaste. Peace and plants.
Thank you so much for sharing your life through podcasts, videos and for all the information over the years.
Love it bud! Share whatever you're stoked on, you're always bringing the light and a unique perspective. Peace!
Yay! What a delight to see new stuff from you (and thanks for answering that FB live question, your OTILLO training Insta Stories have been super inspiring)!
You're videos are Always an inspiration. Personaly, I love when You and Julie are talking about your life style, healing food, yoga and when You Rich, are giving some tips about work out. But détails are often everything...🌞
Great that you are back!!! A great surprise when I visited TH-cam today! Looking forward to seeing more. Thanks for all you and Julie do. I listened to three episodes of the podcast yesterday. Really inspiring and nurturing.
Hello Rich I'm 14 years old and I live in New Jersey and I have been a vegan for 3 months now and I have felt great! You met my father Michael when you can to New York one time and I just wanted to say you truly inspire me to be healthy. I'm looking forward to see the vlogs, you should vlog all the races you do and stuff like that.
Awesome Kyle!! Keep rocking it!! Peace + Plants, Rich
Rich Roll thank you rich!!
Rich Roll you made my day!!!!!!! ;)
Kyle! High five!! Amazing! At 14 years old to make those changes you have is SO inspiring! Keep at it! It will become like second nature the more you stick with it, ideas will manifest naturally and what a master you have to follow like Rich! Infinite blessings to you and your family!
Sue Sullivan thank you!
YEEEESSSSSSS FINALLY!! Been so excited about this since you mentioned it on fb live the other week, can't wait to see what else you have planned for the channel Rich!
Hey, there's no judgement on the content of the vlogs; these shouldn't be scripted. You're doing a great job and we appreciate anything you're able to provide. You continue to be inspirational! Great work 👍
Hey RR! Been following you for a while. Your story and your continued positivity inspired me to take that next step into clean and mindful living.
I'm not going to suggest anything in particular for you to focus on. You keep it real and visceral, and I love the variety and creativity you bring to your podcasts and now (again) vlogs!
Thank you!
Yay you are back for good! You inspire me so so much. Id love to see how you eat when you train so much.
It's great to have you back. Your vlogs are an inspiration and your style, (the manner in which you deliver your content) really resonates with me. What a great title for a recipe book and those images of cheese were visually stunning, (better than the "real" thing.)
The vlog is back!?! I've been following your blogs and vlogs for awhile now. I've learned a great deal and some of which I have successfully incorporated into my own life. Very grateful!
Hey Rich, I really appreciate the work you and your family are providing everyone regarding doing the best we can for ourselves and each other. It brings me Joy! Thank you.
So happy you filmed again. Your vlogs give me life! To date my favorite vlogger to watch!
Finally!!!! I needed my Rich Roll fix and I finally got it. My kids love watching you too!!! You are a major inspiration to me Rich. Thanks for sharing all the awesome video's, podcasts etc.......
Rich, thank you so much for sharing snippets of your daily life with us. Watching this vlog yesterday at work on my lunch hour allowed me to escape the world of my job for a few minutes and be reinvigorated to live healthy! The fact that you went swimming in an outdoor pool while it was lightly raining (not storming) was inspiring. Even though it was an overcast & rainy day for you there, you still got me pumped to go work out after work. Thanks, Rich! Good luck with your training. I'm one year behind you in age, so please keep doing what you're doing. Being a righteous dude living healthy! I hope some day to meet you in person.
Rich, it sure is a joy to see you on youtube again. I think your vlogs are great quality and very captivating. Keep spreading the Vegan message and crushing your goals. You are a huge inspiration. I look so forward to seeing your podcasts video recorded! Excited to see what's next! Much love.
So glad to see you are back. Looking forward to seeing more. Training, mindfulness, nutrition, and just general Rich Roll life stuff. All great stuff. Thanks Rich.
You ALWAYS inspire me Rich. The amount of positive vibe-- and the you can do it...emanates from you. So happy to hear about the new cheese book. After I went vegan - it was a BURDEN lifted - to leave the addiction to cheese behind. This book Julie wrote is so necessary. thank you for sharing.
I love when every you vlog even it if is few and far between. Love the production value and esthetic.
I've missed these videos, Rich! Thank you for uploading! 💪🏼
Rich, you're the best. Anything you put up I'm happy to watch, listen to and read. Love your stuff man. Just do you.
Hey Rich. First learned of your work when I went WFPB in September, 2018. I got hold of everything I could find and your book, Finding Ultra, kept rising to the top of my searches. Loved the book and the raw transparency. Appreciate all you do.
thanks for coming back! missed you
Welcome back Rich Roll. Missing your vlogs. Admire you so much -- what a fabulous life you've created. Like your vlogs about food, fitness, day in the life, parenting, communal living.......
Love your vlogs Rich, i think you're doing a great job inspiring people to have a cleand and active lifestyle ...keep working!
Hey Rich I just started my journey as whole food plant-based eater/runner. Thanks for pushing so hard most def respect and love your content. May God continue to bless you and your family!!
Good to see you back on TH-cam Rich. Always enjoy watching your content.
Yay, cant wait for the cheese book! Would love to hear more about your daily training schedule and also your observations on working out and aging. I still work out daily at 60 and notice no difference as long as I respect my smaller muscles, joint support , tendons etc.. Thanks Rich!
Glad the Vlog is back, Rich. Thanks!
Glad to see you're back on TH-cam Rich! I'm really excited to see what's next for you!!
Great to see a video again Rich!! Always awesome to see your content👍🏼
Make more! These are so great- loving seeing them
WELCOME BACK :)!! I'd love to see sort of "what i eat in a day" videos because i love your recipe books and i'm always looking for new ideas. I also love your Roll Call emails but maybe to spread the news you can do short recaps on you vlogs so your cool finds will reach more people... Love your podcast!!! Best part of Monday Morning :)
Such a good vlog! Only knew about your podcasts, this rocks!
Hey Rich- I'm so glad you're back! Really love seeing these videos. It would be great to see "What I Eat In A Day" videos (maybe incorporated in "Day In The Life" ones) and more about routines/practices you try to be consistent with that benefit not only your work/life efficiency but also ones that make your soul smile! :)) Thanks so much for all you do!! xo
I really want you to do a video in what you eat on a specific day!!! Love everything you do!!
Really excited about the idea of you making more youtube content. Would love to see some more specific content on some running/swimming techniques you like to practice. Much love Rich!
Glad you are back on TH-cam. I always enjoy your videos.
Rich, I have been and continue to be a big fan. Thank you for coming back to the vlog space and thank you for making my life more fulfilled.
appreciate that Eric!
thanks for sharing...definitely do more videos like this when your able. Super inspring and cool to get a glimpse into your day to day. Maybe include some meals you eat. Thanks Rich
Hi Rich,
Welcome back, really enjoy vlogs! Could you show some more about your daily or weekly food habits? Also something a bit more about your trainings.
Thanks and keep up the work! 🌱🌱
GREAT comeback! .. the best videos are done without pressure or obligation.
Really good mate. Good seeing your daily routine, where you train , your house etc. I like the way you show your meeting with other people and talk about them also good to see more about your training, also maybe talk more about how you feeling before and after, how hard you pushed or how easy you went etc. Overall really good tho. Lots of my friends always saying how good your podcasts are too. cheers mate, Pete.
would love to see your training and meals - especially what you eat before / after certain workouts. big love for what you do.
Stoked Rich. Welcome back. I'm always inspired by you and Julie!!! I've shared this vid already!!!!🕺☝️☝️☝️you are awesome
Great stuff. Nice to have you back. Looks great!
love your videos!!! keep up the good work! looking forward to the book and otillo :)
Love the vlogs! Thank you. Huge inspiration and help to me as I am changing my lifestyle.
thanks for coming back! appreciate the inspiration! any details on the swimming training regiment ?
For me personally anything you will post I will watch. I love your personality! So glad you're posting videos again ❤
YESSSS!! I can't wait to see more regular videos! I love vlogs!
Thank God Ur Back!!Hopefully can see more of you😊
awesome work rich! keep them rolling... people love to watch videos... and the if the podcasts are video recorded also.... that will be Epic!... sending you love to you and julie! from miami.... (note) love the 22day nutrition bottle in the background... jajaja.
Thanks for making another VLOG Rich......I enjoy all the content you produce. Keep it up!
Nice work on the vlogs, you're really upping your game!
Keep it up, Rich.
Loved the video Rich! I'd love to see more training videos leading up to the big day! :)
Nice to see you back! I can't imagine how difficult it must be to figure out which social media channel to put your energy towards.
If it helps at all, I love the podcast and gravitate towards this vs FB Live!
Day in the life, meals, recipes, workouts, inspiration quotes, what your kids/family are up to. General stuff you see on most TH-cam channels just in *your* life which is unique and unlike any other. Really cool would be to have in video your prep for the competition, what you pack, the planning process for that and then even if you have someone filming for you, the behind the scenes as well as any footage possible of your competing and finishing the race.
So happy you're back! I'd love to see a Day in the Life- food diary style!
Video is such a powerful medium. I would love to see the podcasts in video form as well. The day in the lives are great. Training, what I eat in a days, so many potentials. THANK YOU for returning to youtube. Your videos are so inspiring and really good energy. Now, hopefully Julie will come on youtube as well! ;)
working on it!
Great to see you back Rich. I'd love to hear you reflect on your journey. Perhaps pick a certain feature of your life each time (e.g. Podcasting, parenting, running, eating, meditation, making a contribution, risk-taking, etc) and then put something together that describes, reflects, explains, dissects what was and now what is and the journey and also where next. I also love the day in the life general vlogging stuff. Thanks and I'm very grateful to have your work in the world 👍
great ideas - thank you!
Love you Rich! You have inspired me to become a better person! Thank you!
Hey Rich - It's great to see your back! I can't wait to see what is in store for the future.
Hey Rich ! I was so happy to see you had a new video up, can't wait for more!!
Welcome back! Have missed you.
Love what you do. Your a huge inspiration.
Hello Rich, I really enjoyed listening to your story: From Failure To Success. Very inspirational! It appears that you are in a good place now. Congrats. Happy for you.
TY! God Bless
It's great to have you back on TH-cam! I wouldn't mind more vlogs of course, they are always insightful and just entertaining to watch. I really enjoyed your video on talking about meditation. Personally another video about meditation would be pretty cool. Other than that anything else is fine too!
Glad you're back! Keep the Vlogs coming!
Rich! You and your family are so beautiful! Loved this vlog! Love the journey you all are on! And I CAN. NOT. WAIT. for that cheese book! I've been waiting FOREVER! :)
Watching this was my reward for heading out for mile repeats on the track at 5:45 am this morning in 10 degree weather. Such a fun video. It affirms a day in my own life. Attempting to come back mind, body, and spirit from my midlife meltdown. Glad to know its possible and that it looks nothing like the safe old 9 to 5.
Glad to see you back on YT. !!!!
LOVE what you do ❤ welcome back 🦋
WELCOME BACK!! Thank you for the update Rich, I follow your Podcast and love these videos. I appreciate interviews with rad people and would also like you to interview some up-and-coming athletes - maybe cyclists as I am keen to see where they ride in the California area and what their workouts look like! Also would love to get an idea of your family who we often see in the background and interview them to know what it's like growing up in a house with you and Julie :) and what makes them tick too.
Rich...keep on inspiring brother! You change lives.
I'd love to see more DITL vlogs, you meals, food preparation, morning routine and some training/inspiration! Love your story.
Can't wait for the new cheese book! You and your family are inspirations! Xoxo
Nice to see another Vlog, Bro.
I love these. 😀
love your work Rich, you changed my life with a few podcasts. I loved Tim Shieff's podcast and later I found out that we have mutual friends and his flatmate lived in New Zealand, went to school with my friends. Basically, I went to London and met up with him. what a great guy he is! Anyway, I think what I've learned is that we are so powerful and we can do anything we want to. You are amazing sir! Keep doing what you doing - spreading the message without drama and hate. I love the way your approach encourages people to disregard anything they don't agree with and enjoy the the things they connect with
That was epic man, great to have you back on the platform, in any way🙏🏻
Yeah! A new vlog! Its good to see you back here!
Great that you're back! I would be interested to see food related and life advice videos! :)
Great to see you back! The new book sound great. I have at least 10 "I can't give up cheese" friends I'll buy it for! All your content is great. Love the WOTD, what you are eating, projects you are working on.....keep it all coming! I personally have gotten rid of social media so TH-cam is where I can keep up with what you're up to. Thanks Rich!
Rich, would love to see more in-depth videos about your workouts. Your insta-stories are great! But more filming and explanation would be interesting. Glad you're back!
I'll work on that. It's tricky because I want to focus on the workout itself rather than the documentation of the workout on film, which distracts me from the goal of the workout. But with Michael my hope is that we can accomplish this.
love it! seriously love your podcast, so weird to actually see your face when you talk😂
Love your pod office!❤️✨🌿
Rich firstly , I had the same problem with my fitness website, I found it hard to put daily content, I love your podcast, I love our book, i have converted to vegan mainly because of you, and I was a paleo preaching personal trainer before that. I can't tell you how much it has changed me spiritually, anything from your vlogs is great , just get in front of the camera dude , you vibrate positive energy , ps have you done vipasana ?? I know you are on your own meditation journey but this is a total game changer, life changing , peace and love dan
Always #Inspired, thanks for taking the time Rich!
Welcome back! :) You are huge inspiration for me man! Loved Finding Ultra. :)
great video! Good to see you back here.
These are great, thank you Rich.
super stoked to see this in my feed!
Very cool video Rich, thanks for sharing
Great Video.. Keep on sharing Rich!!
Hey Rich I love your vlogs and the inspiration you give in every aspect of your life. I was wondering if you have any tips for improving swimming? Keep up the good work
Maybe for the vlogs introduce a story from the past and how it shaped you and what you learned from it and maybe talk about how it can also affect us