Hey just wanted to know can a pregnant woman do this ?? Or I'd like u to please put up some session for pregnant women. Eagerly waiting for your revert .
I have lost over 100lbs it took me around 10 years but I will continue walking with you and I am a man and I am 58. I have had a heart attack and a stroke so thanks for alll you do and God bless
I started Walking with Leslie, 3 years ago and its been a challenge but I've stuck at it. Your story inspires me to keep going. I'm presently @115 kg. I was 136kg so every little improvement helps. Keep going!!!👌 🎉🎉
Thank God I discovered this channel. I've been walking with Leslie for nearly 1.5 months now. With proper diet and walking for 15 to 20 minutes with these videos, I've lost 19 lbs. God bless the whole team. Best exercise series ever.
Leslie been walking with you since your VHS tapes were all I had I was 325 lbs in 1991 I am 75 now and 152lbs WALK WALK WALK I love all my CD's and Miracle Miles are my best friend all these yrs I have walked, talked and smiled and laughed right along with you and your inspirational words You ARE special and so am I. bye bye keep walking everybody
2,366 steps for me on this workout, yay! I feel great and have a good start towards my daily step goal. Congratulations to all the walkers who lost 100+ pounds! Amazing, way to go! Thank you, Leslie.
I love Leslie beyond words. I struggle to stay course but whenever i am ready to pick up again i just go back to the basics be for one week and i feel stronger and lighter. Her way of encouragement is everything for me. I am determined to keep going till end if this year 2023. Thank you Leslie. Your rock!
a few years ago..I weighed 347 pds. I weigh today 177.4...Goal weight is 168. Doing THIS video 2 times a day, watching my carbs..More grean raw veggies, upping the protein..I can do this! Praise God!
I do this Walk at home daily ,30 minutes a day, , five days in a week , and helps me to reduce and maintain my weight. This walk program is excellent one for me.👍👍👍
I'm so damn happy I discovered these videos... I've lost about 30 pounds so far. None of the other workouts on youtube have kept me interested like the walk at home ones have. Love that it's not too strenuous but still makes me sweat
This is my favorite Walk at Home video! I like to repeat the warm up and cool down multiple times and that gives me a longer fat burning work out. I've lost 85 pounds in a year doing this, along with cycling, strength work, hiking, and logging calories.
I want to Thank You Leslie!! This workout is helping me enormously, not only to lose weight - but also I feel so HEALTHY after doing any of your workouts!!
Hello Leslie and Team! I have been doing your exercises for almost two months. I have lost more than 3 pounds and feel fit. I have done many types of exercises since last 15 years and this is one of the best things I came across. My 6 year old son Also loves to do them. He loves Nadia especially. THANK YOU!😍. Love from India🇮🇳
Wow me encanta todo. Somos 2 personas de edad 72 y 74 años y los hacemos de lunes a viernes desde hace 7 años. Gracias Leslie por animarnos. Bendiciones 🙏
I like this particular version of her program because I see real life real size people not the young, fit, naturally athletic gym patrons on other versions. Thanks.
Hi Leslie good day and thanks for these Walk at home exercise videos. I thank my sister for introducing me to them about four years ago when I visited her in the USA. I do them 5-6 days a week after doing my personal devotion. I try all your different videos and I enjoy them especially during the winter when itvis too cold to walk outdoors. May God continue to bless you and your team. You are an inspiration and a blessing. I tell others about this exercise program and encourage them to do it.
Leslie - I want to Thank You for being such an inspiration! I have lost 20 lbs and kept it off because of your walking programs. I have diverticulitis and this exercising is easy and such a help! And this 20 minute Super Walk is just the best!!
Being older now, This was awesome. I tried to do a 2 mile..but ended up only doing a 1 mile...on Your walking fit in 2 miles. I came across this one..older yes, but, It is realistic for me to do. I need to lose 8 pounds, today is a new day..eating right, drinking water..all eating done by 6 pm..early bed time..and I want to do this video in the morning and before bed..I love this video!
Im a Canadian walking to your videos while walking in quarantine in Panama 🇵🇦...my sister in Canada is also walking to these videos! we are both seniors so thanks! 🙏💕🌎💫
Thanks Leslie, l daily follow all your walk exercises and it has helped me gained physical strength. I am able to see the difference in my weight. Even my mental health has improved, l no longer feel weight depressed. Thank you.
Thanks leslie, i have gained back my confidence, when it comes to body figure. When i reached 50 i started to lose muscles and thought i would be sagging forever. Since the pandemic i found you and followed you almost evry night. Now I'm 57 but ohh i regained my musles and i am back to shape. Thank you so much les.
I am wondering if you have a twin sister, ' coz in this video you were wearing yellow green at the first half, blue at the second half, couldn't notice a cut in the video?
I've walked the beginners walk with you twice a day since I came across your channel in December 2020 I love yours and your participants enthusiasm it is very motivating. The videos have been beneficial to my physical, mental and emotional wellbeing during the pandemic.. I am now going to move it up a notch and try this one.. Thank you so much Linda a senior from UK
I was looking through some of Leslie's videos and found this one. I love it and will be saving it to do again. It may be an older one, but hey, it is definitely a good one.
I really like Leslie's workouts this is my third completed workout of the day and I broke a sweat thank you and I am not done but I might do one more lol
Thank you for all the great content - I tailor the length I chose according to my schedule. It's fun, lively and not boring. And I've lost my Covid curve as well as feeling a much needed mood and energy boost. THANK YOU - age 73
This was a good 20 minute super mom walked love the moves and the mom's motivation I loved it thank you so much Leslie I appreciate you always I miss seeing your face
I am doing ur walking workouts for about 2 years thanks a lot it made me loose weight , getting fit , they r easy to do even with my injury and enjoying the workouts. God bless u Leslie . From Egypt
2 years! Thats great Marwa! Thank you so much for choosing our program to help you stay fit through your healing from injury! Wishing you a full and health recovery! God Bless You Marwa!
Thank you Leslie for your walk video,s.I alway,s walk in the evening.I am currently suffering from anxiety and i feel so refreshed and feeling a lot better.Can,t wait till the next walk.
Thank you Leslie you’re the best, been doing your walk videos since 2012, I bought my first 4 mile walk video at a Virgin Mall in Dubai, I haven’t looked back since.
What a great way to start your day Budigi! Thank you so much for sharing this! Do you have Your Daily Walk App? Its such a great way to walk everyday! Your workouts are already planned for you! Check it out walkathome.com/your-daily-walk-app/
I just did this workout! I love the different sessions combined! A good heart pumping workout, this 62 year old grandma did effortlessly! Thanks, Leslie!
Thanks to you and the quarantine I have been able to spend some time for myself- this is one of your best workouts, really made me feel good. Love it! Found my exercise!
I want to say your workout is awesome I brought your first dvd walking away the pounds about 12 years ago and still have it I just love it thanks the tape is for anybody and it give u so much energy.
Love the videos. I’ve been doing them for several years. I was adding in an hour of Zumba before this #pandemic. I do this one early morning to start my day. Then I get to the 5k 🏃🏽♀️🏃🏽♀️🏃🏽♀️ 🏃🏽♀️ I have been doing the 5k a month now and I love it. 💖🏃🏽♀️💖🏃🏽♀️
It’s crazy how I just realized you could get these kinda videos on TH-cam and do this in home I would have done this for 2 years already but I just started doing your 1mile walks a day and it’s been 3 weeks but I just took a 3 day break but I’m back and I was able to fit in a pair a jeans I didn’t think I would have been able to wear again , I have lost 60 lbs a few years ago from just walking but then had a baby and after I stopped breastfeeding I gained back about 50lbs so I just need to walk again so I do it before he wakes up at 6am or around 5pm and I love IT.. thank you
Wow Amanda! We are so glad that you came across our videos on You Tube! Thats what is so great about our program you can do it at your convenience to make it fit your life and help you reach your goals! Thank you for sharing your story! You are a super mom making the choice to be healthy! Walk at Home would like to thank you by sending you a gift to help you on your journey. Please email your mailing address to contact@walkathome.com
I have not been feeling good since December 31st ... but today I actually had energy to do Leslie. I have been slacking on my walks because of not feeling good. I will admit that I have missed not working out with Leslie.
I’d like to point out something that sets these videos apart from others. Those who cannot see, can follow along, also. These videos are fully inclusive. So, if you know a blind person who is not exercising, please acquaint them with Leslie’s videos. Hers are the only mainstream videos I know of that are fully inclusive. In the days before TH-cam, Leslie used to say you don’t have to see the monitor to follow along and she is right. 20:45
Thank you for walking with us Lita! What a way to start your day! One healthy choice leads to another! Keep up the great walking! For our latest workouts and convenient options check out our website walkathome.com
Hii...I follow u last one wk , feel tremendous change in my body...even m on diet since last 3 months ...but ur power walk hv something really 👍... thank u so much🇮🇳
I've been following Leslie's videos for over 10 years and I love her workouts. This particular video is a mash up of a few different videos. I wish they covered up the timer feature because before you get to the end of one timer, it flips to another workout, so it's confusing how long you have left til end of the workout. I usually workout for an hour and one of the reasons I picked this video was its run time of 20:44 minutes. However the cool down and stretch take up almost 6 minutes so it really closer to 15 minute workout. Otherwise I like the workout.
![ILLSLICK - KILLSHOT REMIX [FULL VERSION]](http://i.ytimg.com/vi/RIK8RrqIAzE/mqdefault.jpg)
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Hey just wanted to know can a pregnant woman do this ?? Or I'd like u to please put up some session for pregnant women. Eagerly waiting for your revert .
Bad fitness video.....ck comments from Tracy. I would never recommend this particular one.
Ima do this tonight
@@Bharatkibeti134 you should really consult a doctor before starting any exercise program if you are pregnant.
By by By byBy by by bya by
I have lost over 100lbs it took me around 10 years but I will continue walking with you and I am a man and I am 58. I have had a heart attack and a stroke so thanks for alll you do and God bless
I just wanted to let you know I admire your persistence and not giving up.
Bravo Thomas
That's a healthy time frame to lose weight with medical issues. Things happen and I bet you feel great now!
@@MahSAM ✨️
I started Walking with Leslie, 3 years ago and its been a challenge but I've stuck at it. Your story inspires me to keep going. I'm presently @115 kg. I was 136kg so every little improvement helps. Keep going!!!👌 🎉🎉
I am permanently disabled like Michael. I have also lost over 100lbs. I just wanted to say thanks to Leslie and her team.
Thank God I discovered this channel. I've been walking with Leslie for nearly 1.5 months now. With proper diet and walking for 15 to 20 minutes with these videos, I've lost 19 lbs. God bless the whole team. Best exercise series ever.
Leslie been walking with you since your VHS tapes were all I had
I was 325 lbs in 1991
I am 75 now and 152lbs
WALK WALK WALK
I love all my CD's and Miracle Miles are my best friend all these yrs I have walked, talked and smiled and laughed right along with you and your inspirational words
You ARE special and so am I. bye bye keep walking everybody
2,366 steps for me on this workout, yay! I feel great and have a good start towards my daily step goal. Congratulations to all the walkers who lost 100+ pounds! Amazing, way to go! Thank you, Leslie.
I love Leslie beyond words. I struggle to stay course but whenever i am ready to pick up again i just go back to the basics be for one week and i feel stronger and lighter. Her way of encouragement is everything for me. I am determined to keep going till end if this year 2023. Thank you Leslie. Your rock!
You can do it!!!
a few years ago..I weighed 347 pds. I weigh today 177.4...Goal weight is 168. Doing THIS video 2 times a day, watching my carbs..More grean raw veggies, upping the protein..I can do this! Praise God!
Pls share ur full day diet....
I do this Walk at home daily ,30 minutes a day, , five days in a week , and helps me to reduce and maintain my weight. This walk program is excellent one for me.👍👍👍
I'm so damn happy I discovered these videos... I've lost about 30 pounds so far. None of the other workouts on youtube have kept me interested like the walk at home ones have. Love that it's not too strenuous but still makes me sweat
This is my favorite Walk at Home video! I like to repeat the warm up and cool down multiple times and that gives me a longer fat burning work out. I've lost 85 pounds in a year doing this, along with cycling, strength work, hiking, and logging calories.
Congrats on your weight loss,can you please tell me which video can I find this first part on,which dvd is it
The best part of Leslie Sansone's workouts is the prescence of the word "walk"--it doesn't scare me like the word "aerobics" does--
Very motivating, Leslie Sansone, for this 64 year old retired teacher. Thank you 🙏🏻
I love walking with you everyday. Thanks for teaching
Leslie you are such a positive person. God bless you.
I want to Thank You Leslie!!
This workout is helping me enormously,
not only to lose weight - but also I feel so HEALTHY
after doing any of your workouts!!
Yes
Yes 😰😓
Hello Leslie and Team! I have been doing your exercises for almost two months. I have lost more than 3 pounds and feel fit. I have done many types of exercises since last 15 years and this is one of the best things I came across. My 6 year old son Also loves to do them. He loves Nadia especially. THANK YOU!😍. Love from India🇮🇳
Wow me encanta todo. Somos 2 personas de edad 72 y 74 años y los hacemos de lunes a viernes desde hace 7 años. Gracias Leslie por animarnos. Bendiciones 🙏
I like this particular version of her program because I see real life real size people not the young, fit, naturally athletic gym patrons on other versions. Thanks.
Agree!
Hi Leslie good day and thanks for these Walk at home exercise videos. I thank my sister for introducing me to them about four years ago when I visited her in the USA. I do them 5-6 days a week after doing my personal devotion. I try all your different videos and I enjoy them especially during the winter when itvis too cold to walk outdoors. May God continue to bless you and your team. You are an inspiration and a blessing. I tell others about this exercise program and encourage them to do it.
I think she is great 👍 and Iam 73 and keep up with her happy walk Thankyou!
Still using this video after so many years. Th
❤️ank you
I've seen the chick in the Walk tank doing these videos since she was a young woman. Cool seeing people stick with Leslie through the years.
Those who give a thumb's down just please go away & don't rate this. It's Awesome!
Ure a vry good teacher. Ive lost 340kgs since ive started walking through ur walking videos
That's 53 stone! Did you mean 340 kgs?
Leslie - I want to Thank You for being such an inspiration!
I have lost 20 lbs and kept it off because of your walking programs.
I have diverticulitis and this exercising is easy and such a help!
And this 20 minute Super Walk is just the best!!
Being older now, This was awesome. I tried to do a 2 mile..but ended up only doing a 1 mile...on Your walking fit in 2 miles. I came across this one..older yes, but, It is realistic for me to do. I need to lose 8 pounds, today is a new day..eating right, drinking water..all eating done by 6 pm..early bed time..and I want to do this video in the morning and before bed..I love this video!
Im a Canadian walking to your videos while walking in quarantine in Panama 🇵🇦...my sister in Canada is also walking to these videos! we are both seniors so thanks! 🙏💕🌎💫
Thanks Leslie, l daily follow all your walk exercises and it has helped me gained physical strength. I am able to see the difference in my weight. Even my mental health has improved, l no longer feel weight depressed. Thank you.
Thanks leslie, i have gained back my confidence, when it comes to body figure. When i reached 50 i started to lose muscles and thought i would be sagging forever. Since the pandemic i found you and followed you almost evry night. Now I'm 57 but ohh i regained my musles and i am back to shape. Thank you so much les.
I am wondering if you have a twin sister, ' coz in this video you were wearing yellow green at the first half, blue at the second half, couldn't notice a cut in the video?
Loved it today had way too much but I had to put the time to Walk with You.
I've walked the beginners walk with you twice a day since I came across your channel in December 2020 I love yours and your participants enthusiasm it is very motivating. The videos have been beneficial to my physical, mental and emotional wellbeing during the pandemic.. I am now going to move it up a notch and try this one.. Thank you so much Linda a senior from UK
Am happy that u r with me and guiding me.. Thank you Leslie
2,463 steps in for me, yay! 🎉 I'm ready to start my day strong 💪 thanks, Leslie & team ❤
I was looking through some of Leslie's videos and found this one. I love it and will be saving it to do again. It may be an older one, but hey, it is definitely a good one.
Leslie... its mrs Zeeshan from Pakistan.. i lost almost 5 kg in one month... this workout really works
I really like Leslie's workouts this is my third completed workout of the day and I broke a sweat thank you and I am not done but I might do one more lol
I am 60 years old- started leslie's workout in July 2022 (weight 93kg). By July 2023 came down 70kg!!😁Came down to size 14 from size 24!!
Keep up the good works Leslie I've walking with you over ten years and I'm feeling great.
Thank you. Nice long workout. 🙏👌♥️♥️
Omg I love these 20 min super walks. Please make them longer.
Thank you for all the great content - I tailor the length I chose according to my schedule. It's fun, lively and not boring. And I've lost my Covid curve as well as feeling a much needed mood and energy boost. THANK YOU - age 73
Exercise made in an interesting and exciting way. I never miss doing it everyday. The variety uploaded is highly appreciated. Thank-you so much.
This was a good 20 minute super mom walked love the moves and the mom's motivation I loved it thank you so much Leslie I appreciate you always I miss seeing your face
I love you're walk at home. Been doing these since the pandemic started. Thanks to Ms Leslie.
I am doing ur walking workouts for about 2 years thanks a lot it made me loose weight , getting fit , they r easy to do even with my injury and enjoying the workouts.
God bless u Leslie .
From Egypt
2 years! Thats great Marwa! Thank you so much for choosing our program to help you stay fit through your healing from injury! Wishing you a full and health recovery! God Bless You Marwa!
Thank you Leslie for your walk video,s.I alway,s walk in the evening.I am currently suffering from anxiety and i feel so refreshed and feeling a lot better.Can,t wait till the next walk.
💪🏼💪🏼💪🏼 SUPER grandma of 57👏🏻👏🏻👏🏻❤️❤️❤️....thank u, Les
morning to all thanks to another work out mabuhay leslie💓💕
Thank you Leslie you’re the best, been doing your walk videos since 2012, I bought my first 4 mile walk video at a Virgin Mall in Dubai, I haven’t looked back since.
My day starts with leslie walking workouts
What a great way to start your day Budigi! Thank you so much for sharing this! Do you have Your Daily Walk App? Its such a great way to walk everyday! Your workouts are already planned for you! Check it out walkathome.com/your-daily-walk-app/
I just did this workout! I love the different sessions combined! A good heart pumping workout, this 62 year old grandma did effortlessly! Thanks, Leslie!
Thanks to you and the quarantine I have been able to spend some time for myself- this is one of your best workouts, really made me feel good. Love it! Found my exercise!
I want to say your workout is awesome I brought your first dvd walking away the pounds about 12 years ago and still have it I just love it thanks the tape is for anybody and it give u so much energy.
Love the videos. I’ve been doing them for several years. I was adding in an hour of Zumba before this #pandemic. I do this one early morning to start my day. Then I get to the 5k 🏃🏽♀️🏃🏽♀️🏃🏽♀️ 🏃🏽♀️ I have been doing the 5k a month now and I love it. 💖🏃🏽♀️💖🏃🏽♀️
It is my favourite program ,Thank you so much
Love this... I’ve been following the exercises... they have helped me a lot.. God bless you
Love these! I’m already 18 pounds down!
Congratulations! Keep it going! ✨✨✨🤗🤗🤗
How long did it take ?
It’s crazy how I just realized you could get these kinda videos on TH-cam and do this in home I would have done this for 2 years already but I just started doing your 1mile walks a day and it’s been 3 weeks but I just took a 3 day break but I’m back and I was able to fit in a pair a jeans I didn’t think I would have been able to wear again , I have lost 60 lbs a few years ago from just walking but then had a baby and after I stopped breastfeeding I gained back about 50lbs so I just need to walk again so I do it before he wakes up at 6am or around 5pm and I love IT.. thank you
Wow Amanda! We are so glad that you came across our videos on You Tube! Thats what is so great about our program you can do it at your convenience to make it fit your life and help you reach your goals! Thank you for sharing your story! You are a super mom making the choice to be healthy! Walk at Home would like to thank you by sending you a gift to help you on your journey. Please email your mailing address to contact@walkathome.com
Thank you Leslie. Hope you are enjoying retirement!!!!
Thanks for sharing your video 📹 😊 😀 🙂 👍 ☺
Leslie, I just want to say that your workout is AWESOME 💗💗💗
Thank you for walking with bigger women much more motivation for me this is great 👍
Wonderful workout after hectic 12 hour night shift. Thank you
Thank you so much Leslie. I lost 5 lbs in 3 weeks 🙂
You are Awesome Fahmina! Thats amazing success! 5lbs in 3 weeks! Keep reaching your goals and keep walking!
Thanks mam for your exercises it makes me feel healthier
I enjoy working out with those who have lost so much! I need to lose 6 lbs and I hope this will encourage me.
Hi Leslie,
You're the only workout vid I do now! Excellent variety. Thank you for making it so easy to workout at home!
I have not been feeling good since December 31st ... but today I actually had energy to do Leslie. I have been slacking on my walks because of not feeling good. I will admit that I have missed not working out with Leslie.
Perfect 20 minutes' walk.Thanks
❤️❤️❤️❤️❤️❤️
Hello I enjoyed the workout for you Lesile Sansone
Love this raaaa
I have started for last 1 month now feeling a great difference
Love you Leslie 😘😘your workouts are so easy to do at home ..thank you so much
Keep inspiring
Thank you Leslie 💖
Your videos give me the company of workout buddies when I exercise at home. And I enjoy the walk😃
Loads of love from India 🇮🇳
Love you leslie from Pakistan
I like it, never fail you do Leslie😀
I’d like to point out something that sets these videos apart from others. Those who cannot see, can follow along, also. These videos are fully inclusive. So, if you know a blind person who is not exercising, please acquaint them with Leslie’s videos. Hers are the only mainstream videos I know of that are fully inclusive. In the days before TH-cam, Leslie used to say you don’t have to see the monitor to follow along and she is right. 20:45
June challenge who’s with me in 2024?
Stopped at 14:21. First time. Will repeat this video till I can do the whole thing.
Good job Leslie ,my mornings start with your workout ,I'm looking forward to loose some pounds 😃.thank you.
Thank you for walking with us Lita! What a way to start your day! One healthy choice leads to another! Keep up the great walking! For our latest workouts and convenient options check out our website walkathome.com
Think you very much teacher you is very good and very nice think some much 💕💕💕💕💕💕💕💕💖💖💖💖💖💖❤❤❤❤😘😘😘😘😘😘
Super!!!
Excellent workout. Thanks for posting it . I love it and I practice it everyday
Thank you very much for the video.
Desde Argentina! Gracias!🌺🌺🌺
Love your walking videos! I like seeing the timer on the screen!
Good ! I like it very much.
I did it every morning at 8am . I love walking at home.
Favorite!!!!💝💖💝💖💝🌝💝💞💖💞💖💝💞💖
Thankyou ❤
Your workouts are so so good .....................................
i can't wait to walk with you
Thanks so much
Very helpful after knee surgery
Hii...I follow u last one wk , feel tremendous change in my body...even m on diet since last 3 months ...but ur power walk hv something really 👍... thank u so much🇮🇳
Done✅ thanks Leslie! 😍
I love walking it the best thing ever .
You are an amazing person I like to watch you and listen to what you are saying, it’s really beneficial mi love you
Love ALL these videos so far 😄 my favs are the ones out side , be lovely to see Leslie do one outside too ♥️
Beautiful
Thank you,, Godbless u all
I've been following Leslie's videos for over 10 years and I love her workouts. This particular video is a mash up of a few different videos. I wish they covered up the timer feature because before you get to the end of one timer, it flips to another workout, so it's confusing how long you have left til end of the workout. I usually workout for an hour and one of the reasons I picked this video was its run time of 20:44 minutes. However the cool down and stretch take up almost 6 minutes so it really closer to 15 minute workout. Otherwise I like the workout.
SUUUUPER FORM ROMANIA! GREET!