Guided Meditation When Feeling Paranoid | 15 Minutes to Calmness

Find solace and peace in this 15-minute guided meditation specifically crafted for moments when you feel paranoid or overwhelmed by distrustful thoughts. Let the soothing narration guide you to a place of calmness, restoring balance and serenity within. Remember, taking a moment for yourself is essential in navigating challenging emotions.
#guidedmeditation #meditation #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.
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Consider joining Declutter The Mind Plus on TH-cam for $5/mo and support the channel, get access to guided meditation courses, and more. / @declutterthemind

[@lillehammerexperimental]

Thank you 🙏

[@LLKRN]

Thankful, 🙏 May I ask what are differences between Vipassana and meditation????

[@sean2euro]

I have schizophrenia. After listening to this I feel a momentary peace. Thanks for that

[@dmgsoultogetherness6667]

i was about to ask what kind of impact this session would even have on the likes of severe mental health conditions...i know many cannot even begin to attempt meditation...im happy you got even a brief respite from it..🙏🏻🙏🏻🙏🏻

[@ladyaki7069]

perfect timing lol

[@NavesNiche]

Perfect timing

[@cjgeminitarot6836]

This channel is amazing. I can’t believe how much amazing, free mindfulness content you have here. And I love the specificity of the meditations, like this one. Thank you 🙏🏻

[@astral_nina]

thank you for this ❤

[@NukaDaycare]

Legend

[@pinkimietz3243]

How come you know?!

[@NebulusVoid]

Thanks