Body recomposition: Building muscle in a calorie deficit

This clip is from Episode 84 of the Stronger By Science Podcast. You can watch the full episode here: • Body Recomposition, Es...
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[@MrRigamorris]

Anecdotal data here but tren makes recomp substantially easier.

[@JobWClips]

Can confirm

[@Duergantia]

Antidotal

[@MrRigamorris]

@@Duergantia 😂should’ve double checked that

[@Sevidical2]

Impossible to be sure without RCT metas certified by the pope

[@navi-charlotte]

@heresjohny777 trenbolone, a PED

[@rcoop2177]

So helpful thanks 👍

[@raymondjuarez8822]

Hey guys, I'm currently trying to use the macrofactor app to track my macros for body recomp. My goal is to lose weight however since I am still trying to build muscle at the same time, what is right coaching option to pick on the app. I am currently at 35% body fat at 240lbs.

[@j.rob.5943]

👍

[@gokukakarot1855]

For the algorithm