A Look Into My Workout. Going to the EXTREME with weighted vest.

Hey!
In this video I want to show how my regular trainings look like.
I concentrate mainly on planche push-ups and added weighted vest to make the work harder.
If you are interested into the weight vest or any other products I use
you can use the links below with code "VKAMENOV" for 10% OFF on all products of Gornation
By using it, you also support me! 💯
► Workout Rings: www.gornation.....
► Resistance Bands: www.gornation.....
► Chalk: www.gornation.....
► Clothing: www.gornation.....
► Arm & Elbow Sleeves: www.gornation.....
► Parallettes: www.gornation.....
📄 My Calisthenics Programs (en) (es)
English ► kamenovcalisth....
Español ►kamenovcalisth....
Hitting the like button will help tremendously for the growth of this channel. Thank you!

[@ViktorKamenov]

Hitting the like button and leaving a comment is a great support for me! Thank you! 🙏

[@amirrezahoseini4458]

Even a beast like him do basics!
That's really impressive how much basics are important!
Thanks for this perfect inspirational video !

[@ViktorKamenov]

Thanks for the comments. Base is crucial part of the training!

[@darthmaul1392]

Saw you on the bars yesterday. You are great inspiration to me man keep it up 🔥🔥🔥

[@JmSW90]

What a beast Viktor! 💥 you are my athlete to follow bro 🤸‍♂💪

[@ViktorKamenov]

🙏

[@KahaStyle]

at school but I never miss a Kamenov video !!! 💎🔥🦾

[@MikeDyakov]

🤯 Insane Bro ✊🏻 Well Done 🇧🇬 Keep It Going ❤️‍🔥

[@TwoBros_cz]

Crazyyy🔥🔥

[@alexrani12988]

How i wish that one day I'll meet you and take some good advice from the legend himself. Hatsoff man.. you're my idol..

[@ViktorKamenov]

You're always welcome!

[@MolaCali]

Only perfect and clean 💪🏻

[@gijsp5714]

Love it!!

[@diegorangel7733]

Beast that archer push ups with the vest just amazing, and the Quality of the video 👌

[@ViktorKamenov]

Thank you!

[@abhishekrayamajhi45]

U keep motivating us 💪

[@lightoflife-ministries]

Could you do a video for beginner/intermediate workout?
I've recently transitioned from powerbuilding (mix of powerlifting and bodybuilding)
So already have a strong base just want to develop a routine to build strength to work towards being able to perform some of the skills displayed in this video

[@Mr.freedom1]

Bro this is insane!

[@hanssaldana-q3m]

Épico, mucha fuerza tienes Viktor eres un gran atleta y me motivas demasiado, buen vídeo sigue haciendo contenido.

[@null01480]

Viktor, great calisthenics skills. I really want to see you meet with Osvaldo (Thenx Calister).

[@wiliampilcz3606]

Appreciate all your work 🔥🔥🔥

[@tazveer_form6515]

Lets golk ❤️🔥🔥🔥🔥

[@yungcalister816]

Super awesome bro

[@musashi9721]

Thank you,you are my inspiration 💚💪

[@nikamamyrandrianasolo9559]

Legend amongst the legends

[@emiljensen7938]

Leeetsgoo fire bro🔥🔥 more videos like this 💪🏻 insane motivation. Keep it up legend 🙏🙌🏻

[@denisdimitrov5995]

Unreal Power for real!

[@LePhamTheVu]

Thank you for the video, Viktor! So much motivation

[@simeon_on_the_bar]

“Айде,вуйчо” 😂😂

[@workaut1875]

Top video bro

[@ahmedbahrig328]

A true beast , more tutorial if possible

[@mirianilomashvili3533]

Motvating so much thx for the content bro

[@addhayanbhowmick2356]

Sir ur videos r very entertaining and motivational...so sir please upload more videos so that everybody can enjoy..
Love from India ❤️❤️😇

[@teamcrsw]

Monster bro. You are amazing. With everything....

[@akhrorbek]

Nice💥

[@aldairortega4391]

The Legend full motivación 😈💪

[@user-xc3wq5vf1h]

The real hard work 💯🔥

[@amenallahsw8420]

Kamenov my bro 🤜🤛

[@DanielFlefil]

ALIEN!

[@ViktorKamenov]

🔥 🔥

[@finba4515]

Doing a Beast

[@_sw_mo1]

More videos❤💯

[@mukeekingsterio2600]

Is valentin blanc your cameraman.btw nice vdo kamenov 🙏💪💪

[@finba4515]

Doing Beast

[@boriskondratovich]

Amazing!

[@kevinmajorero]

Épico, como motivan tus videos 💥

[@user-zm2ph8et6p]

MY favorit

[@mahmoudhossam1880]

The Beast ♥️🫡

[@sts_all]

Bro no front no legs day .You are more maltese is the beast.

[@Akash-ei1pw]

Quality!!⭐✨👌

[@ViktorKamenov]

Trying to be on point! Thanks! 🙏

[@boumediensw5735]

👉🏻 insane man 🔥⚡

[@luzienerocha8255]

Maltese💪💪💪

[@robertoarmandomezajuarez5411]

El nemesis de Andrea YEAH!

[@craigvashbonifacio3472]

Im actually waiting you ti beat your 36 second hold planche.but good content

[@ViktorKamenov]

I am waiting for the 2k likes. That was the deal haha

[@mattiafasanaro5501]

👍💪

[@ysfhdihil5450]

Motivation ❤️‍🔥
Name of music 3:15 🙏

[@Lucas_SM_Gymnasthenics]

Watching your workouts is crazy, but It seems like everybody there can do planche push ups 3:41

[@ViktorKamenov]

Haha, true

[@DuanealbertCalabria]

What’s the title of the music?

[@st-ok8qs]

I see that even advanced athletes don't hold full planche longer and they do planche push ups instead of holding it like you did in the video. Is there a reason for it ? Also maltese or full planche which one is harder in your opinion ? :)

[@ViktorKamenov]

The less holding of the planche you do the more strength for push-ups you will have and the more push-ups you will do. In case you have planche push-ups training you objection should be to have most of the focus on the push-ups, while still activating yourelf in a planche position with locked arlbows. About the maltese and full planche. If we talk about clean form without cheat then maltese is harder. All the best.

[@mikhailmuller1984]

Samoljöt 🤙🏻🔥

[@st-ok8qs]

Even while watching your videos i get shoulder pain lol. Aside joke, i am really curious about real reverse planche, i watched a lot of videos and only a French athlete is close to it. (like %90, he says) Your thoughts ?

[@ViktorKamenov]

Thanks for your feedback. I've never trained the reverse planche.

[@andru6799]

increíble

[@nikulin_artur]

Fiercest

[@Raman_calisthenics.]

🙌🙌🙌🙌🙌🤟🤟🤟🤟

[@SovereignManhood]

Hi Viktor !
What's your videos gear ?

[@ViktorKamenov]

Hey! Canon 90D, sigma 18-35mm F1.8

[@olekenz1152]

3:40 song name please ?

[@downhilllifestyle7497]

😍💯👌🔥🔥🔥🔥🔥🔥🔥

[@FeldyMohrisar]

Hi Victor, do you supplemented with dumbell or only focus on the bodyweight?

[@ViktorKamenov]

Mainly bodyweight

[@FeldyMohrisar]

@@ViktorKamenov thank you for your reply

[@Leirablack]

🇦🇷💪🏻💪🏻💪🏻🤸

[@hafid.officail9283]

👽👽👽

[@Jeff_123]

Bruh at 0:23, you're just laying in Maltese and kissing the ground, statics is too easy for you Viktor

[@user-co8ol2fr8t]

Защо не правиш видеа на български?

[@ViktorKamenov]

Защото 90% от последователите ми са от чужбина.