A Look Into My Workout. Going to the EXTREME with weighted vest.
ฝัง
- เผยแพร่เมื่อ 9 ก.ย. 2024
- Hey!
In this video I want to show how my regular trainings look like.
I concentrate mainly on planche push-ups and added weighted vest to make the work harder.
If you are interested into the weight vest or any other products I use
you can use the links below with code "VKAMENOV" for 10% OFF on all products of Gornation
By using it, you also support me! 💯
► Workout Rings: www.gornation.....
► Resistance Bands: www.gornation.....
► Chalk: www.gornation.....
► Clothing: www.gornation.....
► Arm & Elbow Sleeves: www.gornation.....
► Parallettes: www.gornation.....
📄 My Calisthenics Programs (en) (es)
English ► kamenovcalisth....
Español ►kamenovcalisth....
Hitting the like button will help tremendously for the growth of this channel. Thank you!
Hitting the like button and leaving a comment is a great support for me! Thank you! 🙏
Even a beast like him do basics!
That's really impressive how much basics are important!
Thanks for this perfect inspirational video !
Thanks for the comments. Base is crucial part of the training!
Saw you on the bars yesterday. You are great inspiration to me man keep it up 🔥🔥🔥
What a beast Viktor! 💥 you are my athlete to follow bro 🤸♂💪
🙏
at school but I never miss a Kamenov video !!! 💎🔥🦾
🤯 Insane Bro ✊🏻 Well Done 🇧🇬 Keep It Going ❤️🔥
Crazyyy🔥🔥
How i wish that one day I'll meet you and take some good advice from the legend himself. Hatsoff man.. you're my idol..
You're always welcome!
Only perfect and clean 💪🏻
Love it!!
Beast that archer push ups with the vest just amazing, and the Quality of the video 👌
Thank you!
U keep motivating us 💪
Could you do a video for beginner/intermediate workout?
I've recently transitioned from powerbuilding (mix of powerlifting and bodybuilding)
So already have a strong base just want to develop a routine to build strength to work towards being able to perform some of the skills displayed in this video
Bro this is insane!
Épico, mucha fuerza tienes Viktor eres un gran atleta y me motivas demasiado, buen vídeo sigue haciendo contenido.
Viktor, great calisthenics skills. I really want to see you meet with Osvaldo (Thenx Calister).
Appreciate all your work 🔥🔥🔥
Lets golk ❤️🔥🔥🔥🔥
Super awesome bro
Thank you,you are my inspiration 💚💪
Legend amongst the legends
Leeetsgoo fire bro🔥🔥 more videos like this 💪🏻 insane motivation. Keep it up legend 🙏🙌🏻
Unreal Power for real!
Thank you for the video, Viktor! So much motivation
“Айде,вуйчо” 😂😂
Top video bro
A true beast , more tutorial if possible
Motvating so much thx for the content bro
Sir ur videos r very entertaining and motivational...so sir please upload more videos so that everybody can enjoy..
Love from India ❤️❤️😇
Monster bro. You are amazing. With everything....
Nice💥
The Legend full motivación 😈💪
The real hard work 💯🔥
Kamenov my bro 🤜🤛
ALIEN!
🔥 🔥
Doing a Beast
More videos❤💯
Is valentin blanc your cameraman.btw nice vdo kamenov 🙏💪💪
Doing Beast
Amazing!
Épico, como motivan tus videos 💥
MY favorit
The Beast ♥️🫡
Bro no front no legs day .You are more maltese is the beast.
Quality!!⭐✨👌
Trying to be on point! Thanks! 🙏
👉🏻 insane man 🔥⚡
Maltese💪💪💪
El nemesis de Andrea YEAH!
Im actually waiting you ti beat your 36 second hold planche.but good content
I am waiting for the 2k likes. That was the deal haha
👍💪
Motivation ❤️🔥
Name of music 3:15 🙏
Watching your workouts is crazy, but It seems like everybody there can do planche push ups 3:41
Haha, true
What’s the title of the music?
I see that even advanced athletes don't hold full planche longer and they do planche push ups instead of holding it like you did in the video. Is there a reason for it ? Also maltese or full planche which one is harder in your opinion ? :)
The less holding of the planche you do the more strength for push-ups you will have and the more push-ups you will do. In case you have planche push-ups training you objection should be to have most of the focus on the push-ups, while still activating yourelf in a planche position with locked arlbows. About the maltese and full planche. If we talk about clean form without cheat then maltese is harder. All the best.
Samoljöt 🤙🏻🔥
Even while watching your videos i get shoulder pain lol. Aside joke, i am really curious about real reverse planche, i watched a lot of videos and only a French athlete is close to it. (like %90, he says) Your thoughts ?
Thanks for your feedback. I've never trained the reverse planche.
increíble
Fiercest
🙌🙌🙌🙌🙌🤟🤟🤟🤟
Hi Viktor !
What's your videos gear ?
Hey! Canon 90D, sigma 18-35mm F1.8
3:40 song name please ?
😍💯👌🔥🔥🔥🔥🔥🔥🔥
Hi Victor, do you supplemented with dumbell or only focus on the bodyweight?
Mainly bodyweight
@@ViktorKamenov thank you for your reply
🇦🇷💪🏻💪🏻💪🏻🤸
👽👽👽
Bruh at 0:23, you're just laying in Maltese and kissing the ground, statics is too easy for you Viktor
Защо не правиш видеа на български?
Защото 90% от последователите ми са от чужбина.