WHAT SIZE BOXING GLOVES SHOULD YOU USE FOR (BAGWORK SPARRING AND COMPETITION)
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- เผยแพร่เมื่อ 26 ส.ค. 2024
- Many people are unsure of what size boxing gloves they need to use for sparring training and competition in this video I will explain the difference between all 3 and what would be the best option to go with!
I was 175 and used some 14oz for bag/pad and Powerlock 16oz for sparring. We went to another gym and I was asked to spar a HW who was wearing 16oz Reyes so I put on my 14oz Powerlocks and it became a huge mess from his side because mine were 14oz even though I was 35 lbs lighter and powerlocks are way safer sparring than Reyes.
That's really good to know. I never knew changing glove sizes between training and competition can have that sort of affecton on your performance. Thanks Coach V💯.
Glad you appreciated the info!!
Sadly most fighters can’t afford 3 sets of gear, then you got the “Spar in the Park Im tough Boys” smh. Getting hit with old torn up gloves is dangerous especially lighter gloves smh. I totally agree with what you said here. 💯💯
always been using 16oz gloves in training and sparring amateur fight comes 10 oz gloves are pre picked and wow, hand speed was much quicker but theres a real big difference in blocking and its something you need to get use too
Yes big difference from 10 to 16 there's a lot of adjustments that will need to be made!!
Agree 100% i use only small gloves on the heavybag 6oz or 8oz sometimes fight gloves ,i use to train with artur beterviev 90% he use very small gloves 30s 40s style on the heavybag, and he use 18oz for sparring .
I use 12 Oz for bag work and sparring I heard on TH-cam it was all around good choice I weight 125 btw
I have to get me some bag gloves because I only have sparring gloves. I totally understand and agree with what you saying coachv 💯💪🏿👍🏿
Definitely, it's always best to have 2 lines of equipment 🥊📈💪🏽
@@coachv3436 thanks coachv I’m definitely buying some this weekend
Hey coach, great video! Been training for over a year now. I gradually bought me more pairs of gloves. I now own 10,14,16oz I use them according to my needs makes a huge difference.
Excellent brother, having the right equipment can be a game changer 💯💯
@@coachv3436 thanks Coach please continue with your awesome videos
What are the 14oz for
@@duubby I've given the 14 Oz away a few months back but I was using them for Sparing more so when I did kickboxing. Still using my 16 Oz for boxing specific sparring.
Also the sparring gloves is only for sparring !! We never use them on the heavybag
My name is Marlon smith I appreciate yo time thanks
Super informative coach v thanks for that
#nodaysoff🥊📈💪🏽
Great video. I'm about 120lbs but I use 14oz gloves for sparring. I also have 10oz gloves for bag work. I have had problems when going to buy gloves because they always say "you're a girl, so you need to use 10oz gloves and 14oz gloves are too big" Why is this a common misconception?. I don't know why they do this but my boxing coach assured that I needed 14oz gloves for sparring.
Thanks for your input so you have a great set up for your weight 14 oz are perfect for Sparring and 10 oz are perfect for a bag/floor work. People Junior middle weight and up typically spar with 16 ounce gloves so everything is on par listen to your coach and me of course LOL!!
#nodaysoff🥊📈💪🏼
@@coachv3436 thanks a lot for your quick feedback. And yes of course I will always listen to my coach and you: the professionals
@@andromeda000 anytime champ💯💯
Thanks. 12 oz it is, for training, it is.
I’m 6,4 and 90kg. So i should have 12oz gloves for the bag?
If your 100 pounds, what gloves should you get for bag work/training and sparring?
What if I used heavier gloves in the beginning of camp just on heavy bags and when I hit pads I go down to my recommended size. By the end of camp no more heavy gloves? Would that give me the strength and accuracy? Or is that still a waste of time?
what makes you feel comfortable
Hey Coach I want to be a cutman can you make a video on how I can get started? I've just been wrapping my own hands with Gauze and Tape, but I haven't wrapped anyone else's hands yet. I want to be a cutman mostly for the experience, if I can make money doing it it's just a bonus.
I can definitely cover that but if I was you I would find a good gym locally and see if you can work under someone who's already a professional coach that would get you that hands on experience in the field!!
Whats up Coach been following your vids for a while now. I was wondering if you could make a video on being a business owner (Gym owner) Im a personal trainer at a Chain gym but want to have my own facility one day. If you could break down business tips how to start etc. That be dope
Absolutely brother, I'll be doing that soon I'm also in the middle of working on my own "how to" program for people interested in opening their own boxing gym or online program.
Is 18oz to heavy. I’m 5’9 200 pounds
Should i buy greenhill boxing gloves?
Hey Coach V, might be a stupid question cause I'm not competing and don't plan to, but I thought competitions will provide the gloves for you? I thought for safety reasons, the fighter is not allow to bring his or her own gloves to a competition, even if the brand/model is certified by the state's boxing committee.
Not a bad question at all actually they are supposed to provide gloves but in club shows you can bring your own gloves and tournaments they always provide the gloves.
Hey coach so I’m gonna be getting into boxing or looking to at least I’m 5”8 163-165 what size glove would you recommend???
16oz Sparring gloves
10oz bag gloves or less old school 30s to 60s like 4oz
12 ozTraining gloves
I wish I could train with you😭
Thank you Champ here’s where we start
⬇️⬇️⬇️
coachvboxing.com/squeeze-page1668004434010
I’m 5’7 140 pounds, planning to go amateur. Should I get a 10oz gloves or a 12 oz gloves for mitts and bag works
Both , I started using 10oz and I’m doing fine .. 5’8 165lbs
Wsp I’m a 17 year old boxer in st. Louis Missouri gonna be 18 in 8 days but I was hopeing u can train me on the days I can go in the gym gym of course we have to do it on zoom but I need a boxer training and I want to get better and make this a career and Hopefully take it somewhere for when I make a name for myself
No doubt my brother I respect your ambition that's gonna serve you well DM me on IG @Coach.V_
Ok I will
👍🏽
I’m 5’7” 190 what size gloves do you tremendously for me for bag and sparing?
Recommend
Heavy bag 12 ounce Sparring 16 ounce
18oz sparring gloves
If your 100 pounds, what gloves should you get for bag work/training and sparring?
If your 100 pounds, what gloves should you get for bag work/training and sparring?
If your 100 pounds, what gloves should you get for bag work/training and sparring?
14 spar ,12/14 bag