Drinking Lemon Water - Health Benefits and Myths

แชร์
ฝัง
  • เผยแพร่เมื่อ 26 ก.ย. 2024

ความคิดเห็น • 221

  • @a.i.g9916
    @a.i.g9916 6 ปีที่แล้ว +288

    Drinking lemon water while watching this video.

  • @dwaynecarter9219
    @dwaynecarter9219 7 ปีที่แล้ว +94

    Dude I just cut a lemon up, cut cilantro up. I put it in a glass of water . I drank 2 glasses. It literally took away my bloat. Made all the gasses come out and I had a bowel movement but I hadn't eating. I think it's healthy..... it made me feel 10 times better.

    • @MsBestsunshine
      @MsBestsunshine 3 ปีที่แล้ว +1

      Thank you for sharing! Wow

    • @FalconMidget
      @FalconMidget 3 ปีที่แล้ว +4

      I did the same thing then filled my bath tub full of water and when I tried to get in I just walked on water. Amazing benefits

    • @MegMelise
      @MegMelise 2 ปีที่แล้ว +1

      It worked for me too! He's lying lol

    • @purplegirl8036
      @purplegirl8036 2 ปีที่แล้ว

      Cilantro is a detox

    • @Moodstarrecordings
      @Moodstarrecordings 5 หลายเดือนก่อน

      Been drinking lemon water on an empty stomach every morning for about two weeks already dropping obvious weight i hv a flat tummy my eating habits are the same as they always been haven't had acid reflux no brain fog etc.

  • @corallaroc
    @corallaroc 8 ปีที่แล้ว +189

    Well it's better than a glass of vodka in the morning..

  • @someguy2135
    @someguy2135 6 ปีที่แล้ว +51

    Using a straw to drink acidic drinks reduces the problem of tooth weakening. That largely bypasses the teeth. Rinsing with plain water also helps.

  • @bondy034
    @bondy034 3 ปีที่แล้ว +26

    I wish he'd addressed that lemon water has a glycemic index of 0. So it's great for controlling blood sugar - and high blood sugar is linked with obesity.
    I drink lemon water in the morning, and I find it reduces hunger for me.

    • @JohnSmith-uc7tj
      @JohnSmith-uc7tj 3 หลายเดือนก่อน

      Water has a 0 glycemic

  • @eliranb9
    @eliranb9 7 ปีที่แล้ว +111

    After drinking lemon water for a full week, I can say for sure that it made me urinate a whole lot more and most definitely made me less hungry. Therefore, the claims in this video is either incorrect or it just really varies from one person to the next.

    • @MegMelise
      @MegMelise 2 ปีที่แล้ว +8

      I really believe in my soul they try to keep us sick. No money if everyone's healthy

    • @baconatorrodriguez4651
      @baconatorrodriguez4651 2 ปีที่แล้ว +15

      Or you just drank more water than you normally do...?

    • @theojameswetrust
      @theojameswetrust 6 หลายเดือนก่อน

      for real, whenever i drink lemon water i piss a shit ton

  • @Cieloazul85
    @Cieloazul85 8 ปีที่แล้ว +59

    I mean, it's a shot of vitamin C first thing in the morning to help with boosting your inmune system. I drink lemon water everyday first thing in the morning on an empty stomach before I even brush my teeth so I can absorb as many of the nutrients as possible. And who can argue agains drinking water in the morning, lemon or not.

    • @yyvette
      @yyvette 7 ปีที่แล้ว +8

      Cieloazul85 Careful, you have to wait 30 minutes after drinking that to brush your teeth, the acids will soften enamel and brushing immediately after will damage your enamel.

    • @john146muaythai
      @john146muaythai 3 ปีที่แล้ว +3

      The true gospel is the good news of the Person and work of the Lord Jesus Christ. In other words, it is concerning who Christ is and what He did to save His elect only. The gospel includes the how and why, which can only be seen by faith.
      It is a message that declares how the eternal Son of God came down, took on a body of sinless flesh (John 1:14) as He was born of a virgin (Mat 1:23). He was both God and man in one Person.
      He was born under the Law to keep and fulfill it (Mat 5:18, Gal 4:4). He did that, not for Himself, but for all those He represented because they could not keep it themselves. The word of God calls these people the elect or His sheep, among several other names.
      His obedient life also included the part of dying. He took on the sin of His people as both a Substitute and Representative of those people. The Bible said He was "made to be sin" (II Cor 5:21) and the way that was done is by God imputing (legally reckoned or charged to the account of) sin to Christ. That means all the sin of all those people God chose was "laid on Him" (Isaiah 53:6). This sin was legally transferred to His account and He then owned it in such a way to be guilty of it all.
      God the Father poured out His wrath and hatred toward sin on His Son and had pleasure (Isaiah 53:10) in doing so, in that, He was completely satisfied in Christ as a Sacrifice that met all the demands of His strict Law and inflexible justice. Christ finished the work of paying the penalty of the Law and then said " It is finished" (John 19:30). He secured salvation for all God’s chosen people that would even be born. His resurrection is evidence of the acceptance of His sacrifice to the Father.
      The combined work of His obedience to the Law and His obedience unto death on the cross was considered establishing righteousness. This is what one of the Old Testament prophets prophesied as "bringing in an everlasting righteousness" (Daniel 9:24) as Christ died effectually and exclusively for those chosen of God before the world began (Eph 1:4).
      This righteousness is what God imputes to His people in the context of giving the life to believe in Christ. This puts them in a state called "Justification" and as a result they are eternally secure, in Christ. This is the gospel (Rom 1:16-17).
      All this takes place in such a way to show God as both a God of justice and a Savior. This is how grace reigns through righteousness (Rom 5:21)

    • @justinambrose3107
      @justinambrose3107 3 ปีที่แล้ว

      @@john146muaythai you're safe faith alone Christ alone not works Ephesians 289 for bike race she are safe not of yourself it is a gift of God not of works least any man should boast

  • @ap2582
    @ap2582 7 ปีที่แล้ว +28

    the pH of our blood can be affected by the foods we eat. Our cells are also affected by the foods we eat. Why you make such a claim they it cant? Our body actually takes nutrients away from other parts/organs to maintain that optimal pH balance. Making diet our first line of defense when it comes to good health.

    • @leighkelly2161
      @leighkelly2161 3 ปีที่แล้ว

      The human body is in a permanent state of homeostasis. It has many negative feedback loops to prevent changes such as ph levels in different parts of the body. Of course the food we eat doesn't affect the different ph levels. For a start no food will get past the stomach to change ph levels anywhere else because any change in the stomach acid levels is soon corrected by a negative feedback loop. The human body is definitely not as stupid as people are!

    • @bigred5222
      @bigred5222 3 ปีที่แล้ว +2

      @@leighkelly2161 Most mechanisms in the body are not fully understood even by so called experts. Only someone thats disingenuous and egotistical would make such a narrow statement and then insult anyone that thinks differently. I have experienced my bodies PH change based on eating a raw alkaline diet. I guess my eyes were lying and my body mistaken as were the test strips.

    • @leighkelly2161
      @leighkelly2161 3 ปีที่แล้ว

      @@bigred5222 Says the man who has just stated that even so called experts don't understand the mechanisms of the body and follows up by stating he's an expert. Muppet. You believe whatever you like and disregard people that know a hell of a lot more than you. Good luck when your health goes down the toilet 😂😂😂😂

  • @guscurci
    @guscurci 8 ปีที่แล้ว +56

    Could you please provide us with a link showing the studies proved cancer cells can thrive in alkaline environment? I'd love to read and make my own opinion about it

    • @titanarmy4116
      @titanarmy4116 6 ปีที่แล้ว +1

      ur opinion doesnt matter

    • @jacobswiney9977
      @jacobswiney9977 6 ปีที่แล้ว +4

      It's nonsense check out Dr sebi

    • @loonarhellucinations7958
      @loonarhellucinations7958 6 ปีที่แล้ว +12

      I agree how is he gonna say cancer cells can thrive in an alkaline environment when it was proven in the late 1800's it couldn't I agree with dr sebi's formula because he proved courts wrong and cured millions with alkaline they are just a bunch of pieces of shit who want money and to only treat your ''diseases''.

    • @jamesharasch9425
      @jamesharasch9425 3 ปีที่แล้ว +1

      @@loonarhellucinations7958 I agree with you

    • @MegMelise
      @MegMelise 2 ปีที่แล้ว +3

      @@loonarhellucinations7958 exactly. They can't stay rich when everyone is healthy and thriving

  • @Randimal762
    @Randimal762 7 ปีที่แล้ว +23

    If you're concerned about the acid damaging your tooth enamel, you should avoid brushing your teeth immediately AFTER drinking it because your tooth enamel will be temporarily softened from the acid, so you want to avoid brushing during this softened state which can definitely damage tooth enamel. It's best to wait at least an hour after you drink it before brushing your teeth, as well as rinse your mouth out really well with tap water after drinking the lemon water.

    • @MegMelise
      @MegMelise 2 ปีที่แล้ว +2

      That's so helpful. Thank you

    • @Randimal762
      @Randimal762 2 ปีที่แล้ว +2

      @@MegMelise You're welcome! Gotta keep that enamel, baby!

    • @MegMelise
      @MegMelise 2 ปีที่แล้ว

      @@Randimal762 😆💗 absolutely

    • @dashingmay
      @dashingmay 2 ปีที่แล้ว

      Should I rinse with warm or cold tap water?

    • @Randimal762
      @Randimal762 2 ปีที่แล้ว

      @@dashingmay I’m not a dentist lol, but I wouldn’t think it matters.

  • @juliamarsh2077
    @juliamarsh2077 8 ปีที่แล้ว +23

    I enjoy a glass of hot lemon and fresh ginger. Also, this combination seems to give me a little lift sometimes, especially if I have not drank it for a while.

  • @friendlyfriends1763
    @friendlyfriends1763 3 ปีที่แล้ว +6

    Day 2 of drinking lemon water with ginger! I lost 2 pounds and got less hungry!! I also got a bit slim

  • @addinan
    @addinan 5 ปีที่แล้ว +7

    I don't think so... I've been drinking lemon water for almost a month... my skin has improved as well as my digestive system and I lost weight... and I am more energetic than before... this video is incorrect... can you give us the link(s) of the study that you're talking about

    • @TanyaWins007
      @TanyaWins007 3 ปีที่แล้ว

      How did you make your lemon water? Was your water at room temperature?

    • @ADVENT_MarkPtak
      @ADVENT_MarkPtak 5 หลายเดือนก่อน

      Not sure where this guy got his info from, but...drinking lemon water regularly (w/ limes in there as well) has definitely helped my digestive system, made my skin better, increased my energy level, and - believe it or not - even helped reduce my hemorrhoids when nothing else did. Yeah, that's right. This video will not stop ME from doing it.

  • @Gazagyal39
    @Gazagyal39 2 ปีที่แล้ว +2

    New Sub here is lemon water good for acidic stomach i got Esophagus Ulsar grade 1 Cronic Gastritis Hiatus hermia all them stomach problems so can i drink lemon in water please need help

  • @brandonkelley6500
    @brandonkelley6500 6 ปีที่แล้ว +4

    I'm a nutrition dietetics major. I was searching for fact based lemon water videos, I found two "health channels" that stated all these claims but failed to provide sources... (However there are many videos like that).. these two "health" channels had more than a million subscribers... How does your channel, a fact-based health channels have so few subscriptions in comparison??

  • @harrodsfan
    @harrodsfan 8 ปีที่แล้ว +5

    I suffer from heartburn so I don't drink lemon water any more but I find that ice water does just the same for me! Refreshing and quench thirst squashing !!!!!

    • @extradutyfelt1
      @extradutyfelt1 6 ปีที่แล้ว +1

      Add a couple of spoons of> raw apple cider vinegar< to water and drink it, apparently it resolves heartburn..
      .

  • @_samuel_6951
    @_samuel_6951 7 ปีที่แล้ว +10

    And what are your credentials to make these determinations? You said "Studies show..." what studies, by whom? When making these "scientific determinations", I like to know the actual source of the information. Not just because someone posts a video on the internet about it.

    • @_samuel_6951
      @_samuel_6951 7 ปีที่แล้ว +1

      Josh Meyer, I see your reply in my notifications, but not here in public comments. Thanks for the info. Why doesn't Mr. Leech have his credentials in his channels "about" section, so people know who he is and that he actually has the qualifications to make these determinations? And site the sources in his videos? Nowadays, there's too many opinionated reports on subjects like this, done by people who aren't qualified to make the determinations they are claiming.

    • @ThePHILALLENSHOW
      @ThePHILALLENSHOW 7 ปีที่แล้ว

      i don't believe one word he said lemon water has no health benefits only taste.as sam ride said show us your sources not just talking BS.Everyone else on the Internet says the opposite

    • @phillipjr8567
      @phillipjr8567 7 ปีที่แล้ว

      ThePHILALLENSHOW i have been drinking lemon water for a week now and i know the guy is this video is wrong. i want his sources and proof because i have seen some benefits in myself.
      natural deodorizing of my sweat and solid waste
      can't say i feel more energized
      no idea if it alkalines in my body
      i do have clearer looking skin
      seems to help my workout recovery but i cant say for sure
      helps de bloat my abdomen

    • @wkdravenna
      @wkdravenna 7 ปีที่แล้ว

      Sam Ride he does have all that listed in the about section of the video. you need to click the more button.
      cheers

  • @pooja.n992
    @pooja.n992 7 ปีที่แล้ว +2

    There will always be studies based on food which are healthy.. but it also depends on one's body. Lemon has alot of benefits but it doesn't suit to all. Many people get cramps after consuming lemons. It is always good to try naturally grown but your body knows what it needs and what suits you.

  • @vinmangob8555
    @vinmangob8555 3 ปีที่แล้ว +9

    I suffer from bad gout in the knee and would be in very bad pain. My leg would be stuck straight not able to walk every 2 months. This would last for one to two weeks. I did tons of research the only way I could, the internet . I made some changes. I still eat and drink many foods I shouldn't but I drink at least 12 glasses of water a day, most with lemon and been attack free for 5 months. So far so good. I also eat a big salad with cucumber and celery, these are also great gout fighters I hope lol. To anyone suffering from bad gout, please try , I hope it works for you. I did have a little fare up but it was nothing compared to what I used to get as I could still walk and in almost no pain. For the record I still drink way to much, but not beer, vodka. So if the lemon water works for a heavy drinker then ??? Good luck.

    • @gag1411
      @gag1411 3 ปีที่แล้ว

      Thanks for sharing your story.👍🏽

    • @unspokenbutterfly-1972
      @unspokenbutterfly-1972 ปีที่แล้ว +1

      Eat all meats stay away from vegetables………rice potatoes and breads NO GOOD……
      DO IT AND SEE HOW YOU FEEL.I EAT BACON EGGS AND STEAK……..EAT UNTIL YOU ARE REALLY FULL………I EAT ONCE DAILY

  • @iWinRar
    @iWinRar 8 ปีที่แล้ว +7

    need more videos this is quickly becoming one of my favorite channels.

  • @MarkGregoryatBoH
    @MarkGregoryatBoH 8 ปีที่แล้ว +4

    useful, a good way to increase water consumption if you don't enjoy drinking plain water. I add pectin to mine as it's biome beneficial.

  • @someguy2135
    @someguy2135 6 ปีที่แล้ว +3

    You said not to drink lemon water after brushing your teeth. You should have advised against brushing your teeth right after drinking it. The acid temporarily weakens the enamel. Brushing while it is weakened is what erodes the enamel.

  • @hemsyemtem
    @hemsyemtem 8 ปีที่แล้ว +21

    So glad this channel is taking off. Congratulations guys! Your content really deserves attention.

  • @claireprg829
    @claireprg829 7 ปีที่แล้ว +29

    I agree it is over hyped but I find it boosts my mood even more than my coffee -- and I LOVE my coffee :)

    • @davidcastro3414
      @davidcastro3414 9 หลายเดือนก่อน

      Unfortunately Coffee is full of chemicals that's why.

  • @rosiekennedy3188
    @rosiekennedy3188 8 ปีที่แล้ว +3

    Very interesting. Few myths now ruled out !!! Thanks

  • @yvielynn5577
    @yvielynn5577 7 ปีที่แล้ว +3

    Does lemon water produce more stomach acid though? Does it help breakdown food in your stomach?

    • @agadoodoodoo2981
      @agadoodoodoo2981 6 ปีที่แล้ว +1

      Yvonne Chereck Yes it does. Really stimulates your hcl and stimulates bile which breaks fats.

  • @simonfrankish7404
    @simonfrankish7404 2 ปีที่แล้ว +2

    Hi liked your balanced approach to the content of this video. Question: i have been taking hot Lemon & Ginger in the morning for some, but have just heard that the heat damages many on the nutrients and enzymes in this cocktail. Is this true?

  • @dsd-downshiftdave8056
    @dsd-downshiftdave8056 4 หลายเดือนก่อน

    What about the fact that they provide electrolytes, and also help rid the body of odorsl

  • @chongtak
    @chongtak 3 ปีที่แล้ว +1

    What about lemonade effect on insuline levels?

  • @Oggie60
    @Oggie60 8 ปีที่แล้ว +1

    I drink it most nights before bed and have it to sip if I wake up during the night and my mouth is dry. Any left and I will finish it when I wake up in the morning. I drink it for the vitamin C and because it tastes nice. Nothing else.

  • @pspaulnhhlapo7
    @pspaulnhhlapo7 2 ปีที่แล้ว

    It's a powerful mixture which helped me a lot. I'm still drinking it these days.

  • @solong1878
    @solong1878 3 ปีที่แล้ว +1

    Thank you very much and i published about it hoping to benefit from my video

  • @HCShuffle
    @HCShuffle 4 ปีที่แล้ว +2

    Maybe the only thing drinking lemonwater does is replacing what you would else been drinking like milk or fruitjuice which is higher in calories. And thus you lose weight, it looks like it's because drinking lemonwater but in reality it's because you lowered calorie intake.

  • @brianclark4377
    @brianclark4377 3 ปีที่แล้ว +2

    I dont believe this video I think its false.

  • @threatassessment216
    @threatassessment216 2 ปีที่แล้ว

    Short answer yes

  • @kurman4749
    @kurman4749 ปีที่แล้ว

    It's refreshing (excuse the pun) to learn the truth about the foods and liquids we consume, from an authoritative source.

  • @valeriesanchez3074
    @valeriesanchez3074 3 ปีที่แล้ว +5

    When i have severe indigestion,
    I drink lemon juice with 1/2 tsp baking soda in 1 cup water.
    My acid reflux disappears immediately 🙃
    Well well well.

    • @sandyorozco5099
      @sandyorozco5099 3 ปีที่แล้ว +1

      I was severely constipated about 2 weeks ago. I drank this combination and it took out everything that was in my stomach in about 30 minutes. It was a rather "fun" trip in the restroom

  • @litsorocio4696
    @litsorocio4696 5 หลายเดือนก่อน

    Thanks you Doc for your info.totaly I have small kidney stones

  • @gordonfernandes157
    @gordonfernandes157 4 ปีที่แล้ว +2

    Very Informative keep 'em coming dude !

  • @aksalimvlog9332
    @aksalimvlog9332 2 ปีที่แล้ว

    Can lemon juice clean or purified our blood because I was been intoxication but now I'm clean. fixing heroin drug so will it be helpful for our blood if I squeeze lemon water???
    Please reply...

  • @entropia34332
    @entropia34332 6 ปีที่แล้ว +10

    If you would drink lemon water your mouth would not drift sideways

  • @MrMiket67
    @MrMiket67 2 ปีที่แล้ว +1

    lots of doctors say the benifits for drinking lemon water helps to cleanse the liver and even detox

  • @anthonyobermier8191
    @anthonyobermier8191 3 ปีที่แล้ว +1

    What makes you an expert??

  • @johndavidson5921
    @johndavidson5921 3 ปีที่แล้ว +1

    Thanks for the great info doctor. Am drinking lemon water every morning empty stomach along with planet ayurveda kumari saar juice for my indigestion and it gives me so much relief. Other benefit of lemon juice is, if you mix lemon juice in cold milk and drink every morning at 5 am it will help you to get rid of piles also

    • @MegMelise
      @MegMelise 2 ปีที่แล้ว

      Piles? What do you mean?

    • @starofgideon
      @starofgideon 2 ปีที่แล้ว

      What the fuck are you talking about??

    • @2cardarsenal310
      @2cardarsenal310 2 ปีที่แล้ว

      @@MegMelise He is alluding to getting rid of waste out of your body! Lol

  • @espinosaproductions
    @espinosaproductions 8 ปีที่แล้ว +1

    Thank you for all the information you put out.

  • @jodyjohnston934
    @jodyjohnston934 7 ปีที่แล้ว +2

    true because lemon water only makes your water more acidic because lemon juice is a pH scale of 2 witch is very acidic

    • @ap2582
      @ap2582 7 ปีที่แล้ว +2

      lemons are acidic however in the body they have an alkalizing effect. Lemons and limes are some of the most powerful alkalizing foods we can consume.

  • @LETTY701
    @LETTY701 8 ปีที่แล้ว +1

    I love your website!! I'm so happy that you're on TH-cam now, congratulations!!!!

  • @25marshalyn
    @25marshalyn 3 ปีที่แล้ว +1

    Hope your recovery from Bell's Palsy is speedy.

  • @coachking5208
    @coachking5208 2 ปีที่แล้ว +2

    The moment this dude said
    'This is what a glass of lemon water looks like' with his slanted mouth. That was it. He's got to do more research.

  • @RamKumar-ju2vs
    @RamKumar-ju2vs 5 ปีที่แล้ว

    I drink juice of half lemon in glass of warm water every morning one hour before the breakfast. Is it ok or only after food ? Please advise.

  • @hearthappyvibes391
    @hearthappyvibes391 5 หลายเดือนก่อน

    Lemon water is better I know because when I stop for years things changed. I started again and immediately started feeling different. I drink a lot of water all the time. Lemon water is better for you

  • @bazzrah2551
    @bazzrah2551 8 ปีที่แล้ว +3

    Hi. I heard that lemons RIPENED on the tree are far better for you than immature green lemons ripened in transit. True?

    • @HealthlineMedia
      @HealthlineMedia  8 ปีที่แล้ว

      Not sure about this

    • @yakshanali3354
      @yakshanali3354 8 ปีที่แล้ว

      ɷɷɷɷ Youuuu Wontt Belive Guyssss How I Lost Fat Fastt In Justt 3 Weeks Withhhh This Weight Loss Diet Visittt : - t.co/DhwkfyqlP1

    • @myopiniondoesntmatterbut6988
      @myopiniondoesntmatterbut6988 7 ปีที่แล้ว +1

      MMA Name that's not true at all, a lot of food oxidizes and most fruits get higher levels of concentrated sugar as they ripen

  • @faisih3519
    @faisih3519 3 ปีที่แล้ว +2

    It's really good especially In the summer and it's good for people who don't like taste of plain water they can put slice of lemon I often leave couple of slice in my bottle and refill couple of time then change to another slice of lemon it does feel better and I get to drink more water witch is healthy better then other fizzy drinks hell a lot of sugar ...

  • @tiffanysmith8379
    @tiffanysmith8379 6 ปีที่แล้ว +2

    I put slices in my bath. Lawrd! I feel good when I do this which is only every now and then. Felt great

  • @jahanajawatkins8604
    @jahanajawatkins8604 3 ปีที่แล้ว

    good news to know for myself

  • @flippingforreal109
    @flippingforreal109 8 ปีที่แล้ว

    Thanks for sharing,

  • @Ram2952
    @Ram2952 7 ปีที่แล้ว

    how help if alredy alkanline mixing one lemon of glass of water is it more alkaline or same ph ...iam getting hip pain after had can u suggest me

  • @higherup9862
    @higherup9862 2 ปีที่แล้ว

    This video proves that even lemon got haters 😂😂

  • @fatandy63
    @fatandy63 7 ปีที่แล้ว

    Thank you

  • @Numltv
    @Numltv 3 ปีที่แล้ว

    Drinking lemon juice

  • @pelumioset643
    @pelumioset643 8 ปีที่แล้ว

    Thanks!!

  • @CobaltTheCrusader
    @CobaltTheCrusader 8 ปีที่แล้ว +5

    In the related videos there are tons upon tons of videos talking about how awesome Lemon Water is.
    Thanks for the Facts AN.

  • @vinistef010
    @vinistef010 8 ปีที่แล้ว

    The second myth is really correct?? A high-sugar diet ( including carbohydrates, flour..) is totally acid. Therefore I don't get it

  • @droolalot5795
    @droolalot5795 3 ปีที่แล้ว

    Drinking lemon water versus soda... Lemon wins.

  • @matilda5072
    @matilda5072 2 ปีที่แล้ว

    I'm addicted to lemon water.

  • @TonyPoole1956
    @TonyPoole1956 8 ปีที่แล้ว

    "neither the pH of your blood nor cells can be altered by what we eat". However, you recommend "Sodium bicarbonate clears acid out of muscle cells, helping restore an optimal pH." (and what about apple cider vinegar?) .... me confused ??? Great work btw!

    • @HealthlineMedia
      @HealthlineMedia  8 ปีที่แล้ว +3

      Sodium bicarbonate is different. It's an isolated highly alkaline substance that is often used in a medical setting. It is much more powerful than you can get from any food.

    • @TonyPoole1956
      @TonyPoole1956 8 ปีที่แล้ว

      Thanks for the clarification

  • @orionvonwalker1431
    @orionvonwalker1431 7 ปีที่แล้ว

    thanks mate

  • @mintybidness6614
    @mintybidness6614 2 ปีที่แล้ว

    Finally the truth. I'm so tired of hearing this old tale

  • @philipaddo1206
    @philipaddo1206 4 ปีที่แล้ว

    How hot should the water be for the lemon

  • @ezeemoni
    @ezeemoni 4 ปีที่แล้ว +5

    This sounds like a case of bashing a perfectly benign fruit just to be a contrarian. We seem to be getting more and more of this on TH-cam. Some people will put up anything remotely controversial on their channel as click-bait

  • @gangapoornima
    @gangapoornima ปีที่แล้ว

    no research for the phytonutrients, not even of the whole lemon.

  • @Carcroven
    @Carcroven ปีที่แล้ว

    There is something to be said about lemon water…it cleanses the liver and is healthy. This guy is a nay sayer!

  • @torijohnston8540
    @torijohnston8540 8 ปีที่แล้ว +6

    Hey 😊 I drink hot lemon water everyday. Thanx for the info. 😉

  • @babeena_gt_3645
    @babeena_gt_3645 2 ปีที่แล้ว

    Dude you are the only person who says lemon whatever doesn't contribute to weight loss. I agree,but it sure tastes great 😁

  • @celinathuku4265
    @celinathuku4265 2 ปีที่แล้ว

    Good

  • @juanratliff5270
    @juanratliff5270 3 ปีที่แล้ว

    If you drink lemon water you better be close to a bathroom because it will clean you out

  • @illvillain7139
    @illvillain7139 3 ปีที่แล้ว

    Really not feeling this video & what dude is saying. I started drinking lemon water last year. I simply wanted to detox but it eventually got rid of my anxiety. It also helped ease my depression a lil bit. Lemon water also helps prevent colon cancer bcuz it has pectin it in. Drinking it made my head 10xs clearer than it's ever been. The fact that it improves mental health is something you won't hear much about. But take it from me when I tell you it improves your mental condition.

  • @Anonymous-gu1bt
    @Anonymous-gu1bt 2 ปีที่แล้ว +1

    This fool didn't cite any sources!

  • @godsanointed3397
    @godsanointed3397 2 ปีที่แล้ว +1

    While I welcome dissenting views on the efficacy of lemon water, but, the lips movements of this guy strike me like somebody under the influence of intoxicant! Hmm, I beg to differ on his submission.

  • @kathleen-mariewest7624
    @kathleen-mariewest7624 8 ปีที่แล้ว

    What about drinking alkaline water from the alkaline pitchers they sell - much like Brita

    • @HealthlineMedia
      @HealthlineMedia  8 ปีที่แล้ว +2

      Alkaline water makes no difference

  • @jaheimjames868
    @jaheimjames868 8 ปีที่แล้ว +1

    can I drink lemon water right through the day and everyday to loose weight

  • @sebastianquevedo9234
    @sebastianquevedo9234 4 ปีที่แล้ว

    Please answere. Does lemon water make your urine clear

  • @azraelmariani1110
    @azraelmariani1110 3 ปีที่แล้ว

    You forgot to say that lemons help with inflammation.

  • @georgemarshall5374
    @georgemarshall5374 2 ปีที่แล้ว

    I drink lemon water and it’s very strong bad taste . I thought if you drink and eat something that taste bad is good for you.

  • @saramakesartx2602
    @saramakesartx2602 8 ปีที่แล้ว

    I tried the lemon water thing for awhile. I would squeeze a whole wedge's worth of lemon into water every morning. After doing that for a few days, one day, I found I had almost no energy and was super thirsty. I started just putting a few drops of lemon in my water. I wasn't sick, but I didn't notice any miracles either. I've since given up on the so-called benefits of lemon water.

  • @baclamom
    @baclamom 7 ปีที่แล้ว

    I drink lemon just because I do not like regular water. Also the lemon water must be very cold.

  • @Hellcommander245
    @Hellcommander245 7 ปีที่แล้ว +3

    Pffft... Lemon water us soooo last year. All the cool kids are drinking lime water now.

  • @kristinaal-harbi5868
    @kristinaal-harbi5868 8 ปีที่แล้ว

    Can you please make a video about apple sider vinegar, pretty please. :))

  • @valeriesanchez3074
    @valeriesanchez3074 3 ปีที่แล้ว

    Smoking marijuana while watching this video

  • @foxxybrowneyes5497
    @foxxybrowneyes5497 6 ปีที่แล้ว

    I'm not trying to lose weight

  • @villagegirl4life
    @villagegirl4life 3 ปีที่แล้ว

    In the old old days its called lemonade!!

  • @ap2582
    @ap2582 7 ปีที่แล้ว +1

    Myth 3 debunk is also wrong

  • @cristinam7266
    @cristinam7266 3 ปีที่แล้ว

    DO NOT brush your teeth right after drinking lemon water (or eating/drinkinh anything acidic for that matter). The acidity makes your enamel soft and if you brush, you will wear down your enamel.

  • @thechief8754
    @thechief8754 3 ปีที่แล้ว

    It helps with my bowel movements for sure tho

  • @-chinainvadedbyheaven
    @-chinainvadedbyheaven 3 ปีที่แล้ว

    Ypur points contradict doctors analysis... whi are you? You basically are saying that they're all wrong and lemons have no benefits

  • @sarahhemingway2963
    @sarahhemingway2963 7 ปีที่แล้ว +1

    does this guy work for cancer research

  • @-chinainvadedbyheaven
    @-chinainvadedbyheaven 3 ปีที่แล้ว

    You gave no reference to your findings so I think it's bullshit

  • @JayJay91838
    @JayJay91838 2 ปีที่แล้ว

    I drink it for the vitamin c.Thats it thats all

  • @comercialclinicamedifels9002
    @comercialclinicamedifels9002 5 ปีที่แล้ว +2

    You need to study more... Goo luck

    • @millennial4840
      @millennial4840 2 ปีที่แล้ว

      Goo luck....that's my favorite line from the movie Taken

  • @izo_-_me5838
    @izo_-_me5838 2 ปีที่แล้ว

    You can grow them and there cheap asf!!!! Why would any one lie JS!!!!