Two Years in Ghana, MiniFarm Garden and Yard Update 

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  • เผยแพร่เมื่อ 15 พ.ย. 2024

ความคิดเห็น • 2

  • @TheTruth-lt9cm
    @TheTruth-lt9cm 13 วันที่ผ่านมา +1

    Do they grow/eat bitterleaf in Ghana? It's anti-inflammatory, antibacterial, contains vitamins C & K which are good for healthy bones and teeth, and helps manage blood glucose and blood pressure. It takes some getting used to, but I've grown to love it, and incorporate it into as many soups as I can.

    • @kimberlymensah5063
      @kimberlymensah5063  13 วันที่ผ่านมา

      Thank you for watching and for your question and valuable information. I have not seen bitter leaf here yet. I know they use it and I used to buy it from the Africans store in Greensboro North Carolina. I definitely need to ask about it and start growing it. Thank you once again for your comment.