It's Day 17 of the Stay Fit Philly Challenge! We are so proud of how far you've come!

It's Day 17 of the Stay Fit Philly Challenge! We are so proud of how far you've come!
Dionna Harris and Bart Yasso are here to help you out with today’s workout.
The exercises:
30 high knees
20 soldier kicks
30 lunges (each side OR alternating)
15 burpees
60-second plank
How many rounds are you shooting for today? As always, if you start a round, try to finish it out.
PLUS! Don’t forget about our Facebook Live Stream with Bart Yasso and Meb Keflezighi TONIGHT at 7pm EST!