Well done. I have been watching your TH-cam videos and the way you explain is amazing, I live in UK and 64 years old. I am still learning and read one or two books already a few years ago. It is so refreshing to hear them again from your voice, keep it up!
மேலை நாட்டு மொழி... கருத்துக்கள் தமிழ் மொழியில் வெளிவரவேண்டும்...என்னும் தமிழறிஞர் கனவை மெய்ப்பிக்கும் "தமிழ் உணர்வு" அம்மையார் அவர்களுக்கு வாழ்க வளமுடன் வாழ்த்துக்கள் ",!
I wasn't familiar with the term 'Mind Sculpturing,' but it's been integral to my yoga practice. For instance, attempting the leg split (Hanumanasana) since childhood seemed impossible until my 40s. After turning 45, I began practicing yoga with a deeper understanding of its philosophy. I'd sit calmly and mentally visualize myself performing Hanumanasana for a few days. Then, one day, I tried it in real life and succeeded. Addressing minor issues in this way has sometimes caused setbacks, but I've also experienced significant benefits.
1.Ask small Question, negative question convert positive way 2.Rehearsal into mind (Mind sculpturing) 3. Start small, act small (compound Effect) 4. Slove small problems, Prevent before lose (don't ignore blindspot) 5. Give self reinforcements 6. Recognize small and important moment and behavior (Broken Window Theory)
Nicely explained. I think small actions will make lot of improvement as was suggested in Automic Habits. Madam, your content is really a great contribution to the needy people who are in the search of useful things.
![fellow fellow - PROUD feat. INK WARUNTORN [STRING QUARTET]](http://i.ytimg.com/vi/BQrVkMPTdHE/mqdefault.jpg)
![เบิ้ล ปทุมราช - สาวสอง ( มีมี่ของอ้าย ) ft. ตาต้า,ต้องเต [OFFICIAL MV]](http://i.ytimg.com/vi/mqlMjnP08XI/mqdefault.jpg)
Very fine. I am really proud of you mam, as you have lot of knowledge in psychology. 👏👏👏
Well done. I have been watching your TH-cam videos and the way you explain is amazing, I live in UK and 64 years old. I am still learning and read one or two books already a few years ago. It is so refreshing to hear them again from your voice, keep it up!
மேலை நாட்டு மொழி... கருத்துக்கள் தமிழ் மொழியில் வெளிவரவேண்டும்...என்னும் தமிழறிஞர் கனவை மெய்ப்பிக்கும் "தமிழ் உணர்வு" அம்மையார் அவர்களுக்கு வாழ்க வளமுடன் வாழ்த்துக்கள் ",!
நன்றி.
Simply superb!
Useful information
Thank you
Excellent
I wasn't familiar with the term 'Mind Sculpturing,' but it's been integral to my yoga practice. For instance, attempting the leg split (Hanumanasana) since childhood seemed impossible until my 40s. After turning 45, I began practicing yoga with a deeper understanding of its philosophy. I'd sit calmly and mentally visualize myself performing Hanumanasana for a few days. Then, one day, I tried it in real life and succeeded.
Addressing minor issues in this way has sometimes caused setbacks, but I've also experienced significant benefits.
Books in tamil= best gift in the life. Thank you so much🙏
Thank you.
Very useful
DAY 2 in Iceland hit the jackpot of your channel
Thank Mam, you r beautiful
1.Ask small Question, negative question convert positive way
2.Rehearsal into mind (Mind sculpturing)
3. Start small, act small (compound Effect)
4. Slove small problems, Prevent before lose (don't ignore blindspot)
5. Give self reinforcements
6. Recognize small and important moment and behavior (Broken Window Theory)
Excellent. Thank you. Keep watching.
உங்கள் குரல் அருமை மனதை தொடுகிறது தப்பாக நினைக்க வேண்டாம்
Stitch in time saves nine - 6th strategy
Thanks
Nicely explained. I think small actions will make lot of improvement as was suggested in Automic Habits.
Madam, your content is really a great contribution to the needy people who are in the search of useful things.
very good book madam.. ur every choice of book is very unique... thanks very much... i m grateful to u
Awesome
Lateral thinking pathi sollunga mam
உன் குரலுக்கே கோடி ரூபா குடுக்கலாம்மா ராஜாத்தி ரோசாப்பூ ❤
❤
Suuuuuuuuuuuuuuppppppeeeeeerrrrr sister..... thanks a lot.....😊
ஃபுல் ஆடியோ 📚 book மேடம் பிளீஸ்
Kindle display size & model
Please sollunga sister❤❤❤
Thank madam
Mam
Ur voice similar to pepsi Uma
❤
Ur amazing as always 💐
Thank you so much 😀
Ulti
Very much useful