@@Sam_Stanton I am very well. Your videos certainly help to keep things simple and focused when I start doubting my own training. Even though I am not aiming to bulk but the principles are the same. It's not a straight line and having some flexibility when you do the "controlled demage" as you used to say is absolutely okay. Then I can pick up again after the holiday. It helps me stay consistent.
@@terezaszalai5495 absolutely! I’m glad that’s coming across 😊🤙 I will be doing a cut once this bulk as reached its peak so you’ll see what goes on for that haha. Sounds like you’re on the right track 😊👊🏻
![KRK - ชนิสรา Ft.WanMai , N/A [Official MV] Prod. By Sakarin](http://i.ytimg.com/vi/C-WMwwYobcU/mqdefault.jpg)
😂😂😂 oh you make me laugh Sam 😂😂
Hahah glad to hear it! 😊💪 I hope you are well?
@@Sam_Stanton I am very well. Your videos certainly help to keep things simple and focused when I start doubting my own training. Even though I am not aiming to bulk but the principles are the same. It's not a straight line and having some flexibility when you do the "controlled demage" as you used to say is absolutely okay. Then I can pick up again after the holiday. It helps me stay consistent.
@@terezaszalai5495 absolutely! I’m glad that’s coming across 😊🤙
I will be doing a cut once this bulk as reached its peak so you’ll see what goes on for that haha. Sounds like you’re on the right track 😊👊🏻
@@Sam_Stanton I'll be looking forward to those videos 😁
Nice español! Haha
merci