Tara Brach | Radical Self-forgiving - Class with Meditation and Talk

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0:27 Meditation | 15:17 Talk: Radical Self-forgiving
When we can’t forgive ourselves, we remain imprisoned and separate from our world. This talk explores forgiving as a process of relaxing open the clenched fist of self-blame. As forgiving becomes deep and full, we discover the freedom of a spacious, awake and loving heart.
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[@amandipa8368]

Beautiful talk. Thank you very much. I love you!

[@lh8548]

You entered my life at just the right time Tana and you bring gifts. ❤❤ Thank you so much 🫶🏻

[@bronsonmcdonald5473]

I love the photo for the meditation. So calming.

[@aggiefel2174]

Namaste from NE PA

[@user-ue5um8li9z]

Thank you for letting me see this beautiful expression of who you are ❤ I understand how clinched fists block my knowingness of who I really am.

[@joanwhiton5616]

😅😅l