This is the end

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  • เผยแพร่เมื่อ 23 ก.ย. 2024
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ความคิดเห็น • 2.3K

  • @LanceStewartVlogs
    @LanceStewartVlogs  2 ปีที่แล้ว +364

    I hope you enjoy this 50 min. vlog! :)
    TEXT ME: (856) 644-3632
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  • @toseefmughalll
    @toseefmughalll 2 ปีที่แล้ว +275

    “People want you to do good, but not better than them”~lance stewart. One of the most powerful things I’ve heard

    • @sxj9962
      @sxj9962 2 ปีที่แล้ว +1

      i literally was going to comment this!!! it really hit me

    • @dominicarneson3191
      @dominicarneson3191 2 ปีที่แล้ว +2

      It hit me good man. So fricken true and really opened my eyes up

    • @FloridaMan786
      @FloridaMan786 2 ปีที่แล้ว +1

      Who in their right mind wants someone to do better then them? That’s kinda being a push over.

    • @kannonpayne2614
      @kannonpayne2614 2 ปีที่แล้ว

      That’s super powerful man wow

    • @nifflofair6685
      @nifflofair6685 2 ปีที่แล้ว +1

      Probably what he thinks.

  • @Joshua-wg5zh
    @Joshua-wg5zh 2 ปีที่แล้ว +429

    I saw 50 minutes and nearly passed out, it has been FOREVER since we've seen this long of a vlog. Congratulations to Sabrina and Dave

    • @jonnybucks8483
      @jonnybucks8483 2 ปีที่แล้ว +10

      50 minutes of him talking about how many calories he can eat

    • @crazymc3909
      @crazymc3909 2 ปีที่แล้ว +1

      @@jonnybucks8483 LOL

    • @eliseaarvik6686
      @eliseaarvik6686 2 ปีที่แล้ว +2

      I've missed it tbh

    • @roccopanaro3809
      @roccopanaro3809 2 ปีที่แล้ว

      word

    • @jonnybucks8483
      @jonnybucks8483 2 ปีที่แล้ว +1

      @@crazymc3909 weighing out cookies😂

  • @jaydendm715
    @jaydendm715 2 ปีที่แล้ว +4

    I just finished watching your video and Instagram story about how to stay positive and to believe in yourself. I want you to know that you are a huge inspiration to me because it reminded me to stick to my guns from when I found out about my autism. I always tell myself “you do you”, “don’t be like anyone else”, or “you are unique in your way”. I would have people say “you won’t make it” and stuff like that. I am grateful for who I am as a person and I am grateful for your advice because it will make me grow stronger. Thank you Lance for the great advice!

  • @davidmaya7245
    @davidmaya7245 2 ปีที่แล้ว +11

    Great motivation speech for sure right there. Lots of success coming your way man for being humble and always straight up with people and being inspiring for others

  • @shanevlogs5
    @shanevlogs5 2 ปีที่แล้ว +36

    You do have a lot of people who you have helped and still help, I was lost in life and I started watching your vlogs and it opened my eyes that I could this cause I was always out walking and fascinated about abandoned houses and everything and I don’t have millions of followers but I have made it to 2k.
    Keep going and keep doing what you’re doing cause you inspire and help so many people

  • @SimplyLyrical999
    @SimplyLyrical999 2 ปีที่แล้ว +86

    The motivational talking at the end was so amazing, lance you could totally thrive in something like that, if you turn an old TH-cam channel into something like that or have a podcast even if it's just you and Julia, that would do so well, I love listening to you speak about reality and speak the truth, so inspiring, thanks for everything you do and don't realize 💚

  • @Gordo7108
    @Gordo7108 2 ปีที่แล้ว +65

    Lance I've been here for years so happy to see how far you've came

  • @lambotelsa123
    @lambotelsa123 ปีที่แล้ว +6

    Rip Dave and j

  • @isabellalauren4773
    @isabellalauren4773 2 ปีที่แล้ว +109

    Lance, as someone who has watched loved ones go through the disordered eating pattern, I urge you to be careful. The body dysmorphia and the binging is ultimately developing into something very dark - being a full blown eating disorder. I have watched you for years, and I only comment this out of concern - as it starts as wanting to lose weight and then not being able to stop, because you finally feel in control. Just please be careful. I understand fully that losing weight and having a six-pack is your major end goal, but how much torture are you putting your body and mind through whilst doing that? You are amazing the way you are. I know Julia loves you for you, no matter what. Your family love you for you, no matter what. Just please be careful. I apologise if this comes across as being rude, but it's all just concern. Your weight doesn't define you! Sending love!

    • @crazysticksb1
      @crazysticksb1 2 ปีที่แล้ว +10

      So well said, I have been thinking the same thing but couldn’t put it into words.

    • @MrTrevMan
      @MrTrevMan 2 ปีที่แล้ว +8

      Yeah, He's actually hurting himself more than helping himself with all the shit he's doing just so he can look good in a mirror it's ridiculous...his priorities are sooo jacked up and it's not good mentally...

  • @chammouth
    @chammouth 2 ปีที่แล้ว +91

    A 50 minute vlog! This makes my days 100x better! Love you lots Lance, and congrats to Sabrina💙💞

  • @StopYelling
    @StopYelling 2 ปีที่แล้ว +35

    this has got to be the longest vlog in a couple years, this is gonna be great

  • @offroad_team_brasov9769
    @offroad_team_brasov9769 2 ปีที่แล้ว +21

    50 MINUTE VIDEO!!!
    congrats to Dave and Sabrina!
    this looks awesome and now you made me crave going to weddings:>

  • @positive_vibes_9000
    @positive_vibes_9000 2 ปีที่แล้ว +6

    Your words of encouragement truly needed to be heard and we cannot appreciate them enough! Keep striving on your journey, and we all will support you to the very end! Also, congratulations to Sabrina and David for their lovely lil lad on the way

    • @Sam76t43
      @Sam76t43 2 ปีที่แล้ว

      🤩🤩🤩🤩 we’re here for you lance and Julia!

  • @HannahJade870
    @HannahJade870 2 ปีที่แล้ว +3

    Congratulations to Sabrina & Dave! I really enjoyed you talking to us while you were walking Hazel. It felt like you were speaking directly to me. Giving me motivation. I have a hard time not letting other people’s words affect me, & what I want to do in life. So I started to just staying away from negative people. But that’s proving hard since my family say hurtful things sometimes. Thanks for spending that extra time on us! I would love to see more of your rambling.

  • @floradelossantos6920
    @floradelossantos6920 2 ปีที่แล้ว +4

    Truth I like listening to you talk about your journey cos I went today to meet my surgeon for my weight loss. I'm excited for my surgery next month. I've lost 40 pounds in 6 months but it's nothing like you but after surgery I'll get into it more. Congratulations to Sabrina and Dave on their baby shower. And tell Grandma she's always in my prayers.

  • @emilymoon05
    @emilymoon05 2 ปีที่แล้ว +13

    I’m so proud to see Lance get others motivated, and too work for what you want in life. Lance you’re a real one, I appreciate you so much :))

  • @CodeeJYount
    @CodeeJYount 2 ปีที่แล้ว +85

    Can we have a baby now?

  • @pb.03.
    @pb.03. 2 ปีที่แล้ว +1

    "If wanna achieve your dream, focus on that one goal and achieve it then move on". - Lance Stewart

  • @shaniaesho
    @shaniaesho 2 ปีที่แล้ว +7

    Lance, I've been watching your content since 8th grade/my freshman year of high school (6-8 years) and you never disappoint. I loved the motivational clip you included towards the end, everything you said is 100% true.

    • @alexandraae1443
      @alexandraae1443 2 ปีที่แล้ว

      Been around about the same time. I’ve watch him since the Vine days. He never fails to make my day 😊

  • @abeerrajanii
    @abeerrajanii 2 ปีที่แล้ว +34

    Bro you fr should start a podcast because the amount of positivity people get from you from every vlog is amazing! Keep up the good work man!

  • @darren8323
    @darren8323 2 ปีที่แล้ว +9

    When Lance talks motivation, I always get in the zone, I love it. Thank you Lance

  • @freedomkingfilms
    @freedomkingfilms 2 ปีที่แล้ว +4

    Yo bro, im watching the end of the video where youre talking about not letting people tell you you cant do it. I love that, youre absolutely right, the only one who can shape his future is that one person. you do you and dont let people tell you you cant, me and you can talk for hours on this topic, maybe thats why ive enjoyed your videos for years. we think the same on this.

  • @ExHobo5301
    @ExHobo5301 2 ปีที่แล้ว +5

    Lance I wanna say in 2016ish I was in such a bad spot in my life. The only thing I looked forward to was your vlogs at 4pm everyday. Helped me A LOT. It kept be going I was 15 then, now 21 I don’t think I could thank you enough for everything man fr. The classic LA vlogs where fun 🤞

  • @brockborchardt3818
    @brockborchardt3818 2 ปีที่แล้ว +6

    So happy to see you thriving and enjoying life, congratulations to Sabrina and Dave , love to see the long vlogs

  • @reeseevan8187
    @reeseevan8187 2 ปีที่แล้ว +18

    Been watching lance since he was 19 years old and his growth mentally and physically is incredible and inspiring thank you brother 🙏🏽

  • @Aleahly
    @Aleahly 2 ปีที่แล้ว +45

    Big congrats! Lance and Family, you guys have been a great joy in life since I first watched the channel. A very good luck in the future!

  • @kyralagpacan2552
    @kyralagpacan2552 2 ปีที่แล้ว +23

    Congratulations to Dave and Sabrina :) the whole area looks so cute

  • @justina24934
    @justina24934 2 ปีที่แล้ว

    These are the videos I love you have inspired me to start caring and eating right and working out I would love to see some more gym videos to learn good workouts

  • @newfiebadass19
    @newfiebadass19 2 ปีที่แล้ว +9

    Lance I’ve been watching you for a while now man and I really enjoy the positive energy you give off and just over all who you are as a person! Seeing how happy you are and just over all where you are at in life. Really makes me wanna grind hard myself for the same thing. I appreciate you man! May much more happiness and many more blessings come your way :)

  • @ashleywhitter6378
    @ashleywhitter6378 2 ปีที่แล้ว +155

    Baby shower* but so excited for Sabrina and Dave as well as the whole family. A new baby is always so exciting

    • @vickibryan6196
      @vickibryan6196 2 ปีที่แล้ว +3

      I was going to correct him as well, but hey no one is perfect..

    • @gabrielbanuelos2209
      @gabrielbanuelos2209 2 ปีที่แล้ว

      @@vickibryan6196 wtf does your statement have to do with it ???

    • @vickibryan6196
      @vickibryan6196 2 ปีที่แล้ว +3

      @@gabrielbanuelos2209 calm down girl, I’m saying as he made a small mistake on his wording so it’s why I said, know one is perfect

    • @ayyy9017
      @ayyy9017 2 ปีที่แล้ว

      @@vickibryan6196 no one🤦🏽‍♂️

    • @kiwi_nike5114
      @kiwi_nike5114 2 ปีที่แล้ว

      Baby’s aren’t cars you can’t get a used baby🤣🤣

  • @queenpanduh3786
    @queenpanduh3786 2 ปีที่แล้ว +8

    I didnt even realize how long the vlog was until I was half way into it and was like "how long is this thing" saw it was 50mins and was like "wow, havent seen a long vlog in a while!" and it was deff needed. Today has been a rough day for me and this almost hour long vlog gave me time to calm down and just have something to do to take my mind off things. I really enjoyed it and I am IN LOVE with the babys name. Julian is so cuteee!

  • @albaniandude4142
    @albaniandude4142 2 ปีที่แล้ว +34

    Lance May God Bless Julian and the family with a beautiful life. I know things will go great, Sabrina and Dave will be great parents and you’ll be a great uncle.

  • @orianagarcia1048
    @orianagarcia1048 2 ปีที่แล้ว +2

    Lance I been watching you since I was 15 , I’m 22 now and literally you always been real and I love that about you . Now I’m starting my own social media Journey and you were a big motivation.

  • @Jazz-ej2sg
    @Jazz-ej2sg 2 ปีที่แล้ว +4

    Lance I really and honestly think you give the best advice and motivation than any other influencer on this platform. Been a subscriber since 2016 and your videos definitely helped me work on myself.

  • @frednality7126
    @frednality7126 2 ปีที่แล้ว +21

    39:40 nah bro you good we understand and you got this keep up the grind and never look back always look forward and keep try to keep your head high when you are feeling low we all been here for you since you started youtube we have your back we can support you just keep up the good work you got this we believe in you

  • @krishaebutler9463
    @krishaebutler9463 2 ปีที่แล้ว +12

    Towards the end of the video you were speaking facts! The same thing happened to me. Some family members were sending jealousy towards me so I spent the past year all by myself working on myself physically & mentally & you’ve actually helped me. If I never would have came across your video where you talked about tracking your calories I wouldn’t be where I am today. I’m almost at my goal. Your videos help a lot of people & motivate & inspire them thank you 🙏🏽

  • @abbygalerowe6775
    @abbygalerowe6775 2 ปีที่แล้ว +19

    You are correct Lance, you just have to worry about yourself and not stress your situation. 🖤

  • @mariahw.7161
    @mariahw.7161 2 ปีที่แล้ว +3

    i don’t think lance knows how powerful he is. he has such an unique impact on us individually. we love you lance

  • @timeverett5482
    @timeverett5482 2 ปีที่แล้ว +2

    Lance, after watching your fitness video on how you track your calories I downloaded my fitness pal and started tracking my calories with a 500 cal deficit I’m currently down 20 lb very motivated to Keep going. You explained and made something I thought was complicated seem a lot easier!!!

  • @harlanfinch3192
    @harlanfinch3192 2 ปีที่แล้ว +4

    I loved that this log was so long. I totally enjoyed it. I felt it was more real as if you were speaking to friends. I've watched you almost from the beginning.

  • @CodyMoseley
    @CodyMoseley 2 ปีที่แล้ว +22

    Please never stop making the amazing bangers Lance!!

  • @adhikarsham3909
    @adhikarsham3909 2 ปีที่แล้ว +4

    WOW. That motivation towards the end of the video hit real hard. Thank you so much for keeping others best interest at heart Lance ❤️ 💙

  • @doofydkickingcompany6586
    @doofydkickingcompany6586 2 ปีที่แล้ว

    Lance today is the day I start going to the gym. You’ve truly inspired me to work on myself, and try to make my impact on this world the most I can👏🏼👏🏼

  • @josesanches5741
    @josesanches5741 2 ปีที่แล้ว +3

    Bro I love these long vlogs so much but honestly it doesn’t matter how long or short of a video it is I love each video I hope you , Julia , hazel and the rest of the fam are doing good bro 🙏🏼

  • @michaelfrietsch8246
    @michaelfrietsch8246 2 ปีที่แล้ว +4

    loved the positivity man. i’d go to one of those events if you had one no doubt. i always have a hard time keeping others thoughts about me out of my head. so easy to get caught up in negativity

  • @vanesssasantiago9495
    @vanesssasantiago9495 2 ปีที่แล้ว +4

    I could sit here for hours watching you guys 😄 Julia is my girl, love her 🥰 you guys are just too cute. Omg we recently did that drive from NY to Siesta Keys and back, it was brutal 😩 I felt your pain. Our vacation was definitely worth it though. How’s the wedding planning coming along? Sending you guys 🫶🏽

  • @TheTarth1
    @TheTarth1 2 ปีที่แล้ว +18

    Vlog was amazing loved everything about it just keep being real man fuck the haters man everyone knows how hard you been working over the last 6 years man look at you now congrats brother

  • @Crystal-yw1gt
    @Crystal-yw1gt 2 ปีที่แล้ว +3

    I cannot believe I’ve been watching your content for about, what has it been like 5 years. You are extremely inspirational Lance, and Julia of course!! Cannot believe I was 13 when I discovered you! Time flew. 😵‍💫

  • @BG-js1kb
    @BG-js1kb 2 ปีที่แล้ว +1

    Lance, adding a little more fat and fiber will make you feel more satisfied and stay full longer. Slows down the digestion process. Keep the high carbs around your workouts, but drop em down a bit for the rest of the day to stay in a deficit.

  • @Mythoughtsonthings
    @Mythoughtsonthings 2 ปีที่แล้ว +13

    Sabrina looks amazing 💞 hope she has a safe, healthy pregnancy and a safe birth 💞

  • @lindapeterson8717
    @lindapeterson8717 2 ปีที่แล้ว +4

    Congratulations Sabrina and Dave!
    So proud of you Lance, you've come a long ways I've watched you for a long time you set your mind to something and you do it. That's pretty impressive in this day and age for a young person! You look amazing keep up the great work! 💛🤗💛🤗💛

  • @slumpgoth
    @slumpgoth 2 ปีที่แล้ว +6

    They Never Fail To make Us Happy
    And Crongrats to Sabrina And Dave!

  • @Lvc723
    @Lvc723 2 ปีที่แล้ว

    “So today is my sisters BRIDAL shower” 🤣

  • @daniellecheyenne1043
    @daniellecheyenne1043 2 ปีที่แล้ว

    been watching you for so long. i remember when you came to stl for a 1st phorm event a couple years ago. i stay like 20 minutes from where you guys stayed in the hotel. so weird to see you vlogging my city. wish i could have met y’all. hope you guys had lots of fun! definitely gonna try that food place with the pre packaged meals. loved the vlog!

  • @Diamon.d
    @Diamon.d 2 ปีที่แล้ว +4

    Awe the event looks so cute. Congratulations to Dave and Sabrina!!

  • @devonellsworth1
    @devonellsworth1 2 ปีที่แล้ว +4

    Lance I want you to know you have motivated me so much in life. I'm currently of work due to a broken foot. You have been so much help while I recovering. I love your videos. I just wanted to tell you thank you for the good vibes I get from watching your vlog.

  • @zxdevfx_kxzu
    @zxdevfx_kxzu 2 ปีที่แล้ว +4

    Loved this video! Love that motivational messages you gave too! It helped me out so much, ive been a fan for 4-5 years and you've been growing greatly so much Lance!

  • @stevepoprocks5260
    @stevepoprocks5260 2 ปีที่แล้ว +1

    I missed the long blogs keep it up I love watching u from the beginning till now, and you right I see that u don’t let anyone get in your way and that’s amazing

  • @yuh8239
    @yuh8239 2 ปีที่แล้ว +2

    Lance is the only youtuber who never spends money all the time just for content
    He's a chill and humble vlogger I've ever seen

  • @flatearthbertha69
    @flatearthbertha69 2 ปีที่แล้ว +3

    the event looks sick!! congratulations to sabrina and dave!!!

  • @loganrincon2468
    @loganrincon2468 2 ปีที่แล้ว +4

    Just want to say congrats to Dave and Sabrina and to thank you lance for always motivating me to be better

  • @feliciadu8047
    @feliciadu8047 2 ปีที่แล้ว +4

    Yay! I love when you Vlog and especially when they’re long ones! Please keep ‘em coming! And don’t apologize for posting about your hunger and food and stuff, I love it! I work and I can totally relate to this! Sometimes it’s annoying at how hungry we can be literally all day long lol. Love seeing Julia too!! Keep being yourself and post when you always say your hungry too! Lol. I’m not alone in this and it’s great! I’m about to eat again! 😂

  • @beautifulangeleyes08
    @beautifulangeleyes08 2 ปีที่แล้ว

    I watched your videos religiously when I had depression really bad after my grandad died 5 years ago. I’m having a tough time again now and I’ve found myself watching your vlogs. Keep doing you and thanks for making my days brighter. UK fan ✌🏻

  • @bigfun6332
    @bigfun6332 2 ปีที่แล้ว

    i do miss the Lance from 4 or 5 yrs ago that pranks, does experiments, or crazy things, but this Lance 2022 is grown up and just lives life... crazy how much someone can change... keep it up bro

  • @jxxkz9999
    @jxxkz9999 2 ปีที่แล้ว +7

    You vlogs always put a smile on my face❤️

  • @CertifiedYamaR6
    @CertifiedYamaR6 2 ปีที่แล้ว +4

    This truly made my day better Lance thank you so much, I’ve been watching you since the vine days!

  • @KingKobra49
    @KingKobra49 2 ปีที่แล้ว +63

    Whoever is reading this…You have to fight through some bad days to earn the best days of your life🔥. It's okay to not be okay as long as you are not giving up!❣️

    • @eddieszalay7393
      @eddieszalay7393 2 ปีที่แล้ว

      Thank you 😊

    • @amritseeram4242
      @amritseeram4242 2 ปีที่แล้ว +1

      YOU TOO

    • @mohamedfr6456
      @mohamedfr6456 2 ปีที่แล้ว

      I really gave up long ago ill just let fate continue to destroy me I don't even bother anyways

    • @f10_dav3
      @f10_dav3 2 ปีที่แล้ว

      🙏

    • @RandyBijland
      @RandyBijland 2 ปีที่แล้ว

      🙏🏽🙏🏽

  • @Shaolin_ant
    @Shaolin_ant 2 ปีที่แล้ว

    Wow when Julia said “lance stop” it sounded just like lances mom!! Lmao 🤣🤣🤣

  • @FiltersRGoodDood
    @FiltersRGoodDood 2 ปีที่แล้ว +2

    Congrats! I've always watched you u help me through my ups and downs good luck

  • @SpeedyColaGaming
    @SpeedyColaGaming 2 ปีที่แล้ว +3

    I love your videos Lance since the start and the vine days, after a stress day or getting done homework when I watch your vlogs you pull me out of my darkness you absolutely make my day better, cheer me up and motivated me. Your my inspiration to find the best version of myself to move towards my career goal Lance keep it up 💙

  • @Mitchellbrooke2020.
    @Mitchellbrooke2020. 2 ปีที่แล้ว +5

    Yes Lance you are a great person and you bring positive energy to my day and make it way better than what it was you are a great person and I love you I've been watching you for 6 years and ever since then my life is been very awesome and I know I have a video of yours to come back to and watch love you Lance much love from the Mitchells

  • @sarah_2003
    @sarah_2003 ปีที่แล้ว +3

    R.I.P Julian and Dave❤

    • @K.D-1109
      @K.D-1109 ปีที่แล้ว +1

      R.I.P🙏🏽🙏🏽💔🕊️

    • @Jimmy_99obs
      @Jimmy_99obs 11 หลายเดือนก่อน +1

      Fly high

  • @Winter.1211
    @Winter.1211 2 ปีที่แล้ว +2

    I miss the vlogs they help me go to bed when I have trouble sleeping. Keep up the great work! Congrats to Sabrina and Dave!

  • @wolbi01
    @wolbi01 2 ปีที่แล้ว

    I lost 23kg and was 4% body fat. I was peeled. Shredded to the bone. Was the worst experience that I couldn’t eat what I wanted. Done the diet 3 times and never doing it again until I’m 40yo 😆 which is in 2 yrs.
    Also the motivation thing is a must for you. Don’t do it later do it NOWWW!!! Powerful shhht.

  • @FattyJayVlogs
    @FattyJayVlogs 2 ปีที่แล้ว +18

    Whoever’s readingg this, i pray that whatever your going through gets better and whatever your struggling with or worrying about is going to be fine and that everyone has a fantastic day! Amen

  • @katiebadham265
    @katiebadham265 2 ปีที่แล้ว +3

    The motivation lance gives us makes me realize he’s gonna be a amazing dad one day.

  • @dylanm9109
    @dylanm9109 2 ปีที่แล้ว +7

    l

  • @ayeali3671
    @ayeali3671 2 ปีที่แล้ว +1

    ty bro you motivate me a lot, i want to start working out and u motivated me alot

  • @gigim1531
    @gigim1531 2 ปีที่แล้ว

    I was laughing so hard that I was tearing up when lance was doing the tiktok dance 😂. 31:42 Lance you just made my day with just doing that I thank you for it. I really needed it

  • @mushi8925
    @mushi8925 2 ปีที่แล้ว +1

    Lance you’re legend. I remember watching you when you lived in LA and still continue watching you. Keep it up

  • @carmentorres5092
    @carmentorres5092 2 ปีที่แล้ว +2

    Hi Lance, congratulations to Sabrina n Dave, wow the shower decorations are so beautiful. Totally enjoyed watching your vlog. Blessings to you and your family 🥰🤗❤️🎉🎉🎉

  • @Harry83174
    @Harry83174 2 ปีที่แล้ว +1

    50% food
    30% fitness
    20% motivation
    Amazing vlog I still enjoyed it so much 😂

  • @rileybennett24942
    @rileybennett24942 2 ปีที่แล้ว

    That hype part at the end was amazing and really made me look at things differently, I've been in the hospital on and off for a few weeks now and your vlogs make the time go by faster so Thank You. 46:30 is that Cowboys Brazilian steak house? I have one near me in South Carolina.

  • @m.z.1730
    @m.z.1730 2 ปีที่แล้ว

    When my mans finds out about buccees! 🤣 You didn't even take a shit!!!!

  • @L3_Media_Group
    @L3_Media_Group 2 ปีที่แล้ว

    Hey Lance and Julia (long post but it is needed for this subject)
    Man, when you are talking about the diet deficiency ...... I am in the Army and just had this conversation with a few of my Soldiers. I was an avid gym rat up until about a year ago. All research showed me as a 2400 calorie person (easier to explain than macros, IMO) but I felt like I was starving. I mentioned a year ago ..... well, I got to where I wasn't recovering from workouts, ever; I was always painfully sore, in every joint so I visited my doctor. Long story short, I have Fibromyalgia. Part of the treatment for this Autoimmune Disease, in my case only, was to cut back or stop gym workouts. I, also, had to begin taking a medication that causes weight gain. Since I couldn't workout and the meds caused increased weight, I asked my (prior service Marine) doctor for advice. He told me to cut back to 1700 - 1800 calories and I should be fine. Welllllllllll, as much as I thought I felt like starvation was hitting, before, now it is extreme. I am taking in so little food that I had to begin finding what gave the most fulfillment from the fewest calories. Things like salad have become my newest best friend but still don't do enough. At this point, I am starving to attempt to keep weight off, not working out to avoid the pain associated with Fibromyalgia, but still gaining an average of a pound to a pound and a half, every week. I say all this to say that the struggle is real. Whether someone is doing it for health, self, or profession I know what you mean. The mental argument of whether to allow the weight gain to be nutritionally satisfied but in less pain or work harder to lose the weight but feel malnutrition with joint pain is a daily stress. I am with you, brother. I look forward to seeing if you can figure it out and if that solution could help me. Be sure to keep us posted.

  • @kinchong1
    @kinchong1 2 ปีที่แล้ว

    So true, our biggest competitor is just ourselves.... in each and every way. Indeed, talking to ourselves reminds us of the journey that we have signed up onto, and adds fuel to the passion for success ...

  • @Lol-fo5qf
    @Lol-fo5qf 2 ปีที่แล้ว

    Lance, thanks for the motivation you inspired me to work out in the gym and now I have a six pack and have been working out for 3 years. I have been watching your videos for 5 years. Thanks lances so much

  • @Kingnubs87
    @Kingnubs87 2 ปีที่แล้ว

    This is the reason Panera Bread was called Saint Louis bread company
    It Once Shared Common Ownership with Au Bon Pain
    Louis Bread Company, which ran 20 bakery-cafes in the St. Louis area. These shops were so successful that in 1999 Shaich decided to do something drastic: he sold off Au Bon Pain and devoted all his resources to The St. Louis Bread Company, which he renamed Panera Bread

  • @kagisokolodi6189
    @kagisokolodi6189 2 ปีที่แล้ว +1

    Literally love lance and Julia so much , loving these vlogs alot 😆😆

  • @jtproductions5272
    @jtproductions5272 2 ปีที่แล้ว

    An extremely restrictive diet is what causes you to binge. Being so restrictive isn’t a realistic lifestyle and that’s why you constantly go up & down from being fit to out of shape.
    Been through it

  • @michaelmangoes1258
    @michaelmangoes1258 2 ปีที่แล้ว +2

    Congrats to Dave and Sabrina on the new blessing.Never dull videos always 🔥🔥🔥

  • @elisetrombley5222
    @elisetrombley5222 2 ปีที่แล้ว +1

    I can't thank you enough lance for all you have done for us who are with you the whole way! Thank you for talking with us through hard times

  • @tmaster829
    @tmaster829 2 ปีที่แล้ว

    That place it Fogo de Chow in downtown Philly. I’m from texas but would go to Philadelphia for eye doctor appointments because I am legally blind. Love that place you help me get through my day and depression of this eye disease

  • @Izalifts
    @Izalifts 2 ปีที่แล้ว

    Understand how you feel. I’m only 14 doing calorie deficit and it’s a literal HELL some days. I put my self through it so I can get my dream body. It’s a struggle but it’s gonna be worth it!

  • @emilio._.210
    @emilio._.210 2 ปีที่แล้ว +1

    Ayyy I loved this vlog especially the motivational part and now before work today ima hit the gym and I work at 7:30 so ima wake up and get back in my grind

  • @melissathefam
    @melissathefam 2 ปีที่แล้ว

    Lance I understand totally understand the deficit,I been doing it for a year, along with working out. I lost 50lbs, now I am doing toning workouts. My calorie deficit is 1700-1800 calories a day. That’s for me to lose 2 lbs a week. I eat everything high in protein, low in sodium, no Saturated Fat, or trans fat, it puts weight on your belly. This is very hard, it’s takes a toll on your body, & mind. But your doing amazing

  • @nativetiger1264
    @nativetiger1264 2 ปีที่แล้ว

    Lance I love the energy you give when you were walking your dog

  • @stinkielizard1862
    @stinkielizard1862 2 ปีที่แล้ว

    Love the gym talk as I’m trying to get abit leaner for my holiday in July

  • @Remoteflpr
    @Remoteflpr 2 ปีที่แล้ว

    Omg! I know that energized feeling. I can see you felt like Spider-Man. Wanting to climb the walls😆