Learn how to resolve inner conflicts using psychosynthesis therapy. 🌟 💌 Understand how to resolve your dilemmas and ambivalences through a case story and a visualisation exercise. Peter is infatuated with a new woman at his job, and it threatens his connection to his present relationship, which he cares a lot about. See how he solves the conflict between romantic infatuation with a new woman and his loyalty to his present woman. 🧠 Discover how subpersonalities shape your actions with real-life examples and animations. Explore Roberto Assagioli's approach and see how it relates to Maslow's Hierarchy of Needs. 📚 This video offers insights into transpersonal psychology, helping you achieve personal growth and self-awareness. Watch now to understand the dynamics of your inner world and improve your emotional wellbeing. 🌿 At the end, participate in a guided visualization exercise to start exploring your inner dilemmas. ⏰ CHAPTERS ⏰ 00:00 The nature of dilemmas and ambivalence and what drives the inner conflict. 01:55 Peter's dilemma with a new woman on his job he was romanticizing about and his stable, loving relationship with his girlfriend. 02:45 Definition of subpersonalities which can be activated in dilemmas and ambivalences. 05:15 Your personality is like an inner house with different levels; on each level, there are different types of subpersonalities organized around core needs, according to Maslow’s idea. 09:50 We thoroughly explore Peter’s dilemma and investigate what subpersonalities drive the inner conflict. 18:36 Conclusion on how the egg diagram, in combination with a value hierarchy, can help us to decide on dilemmas. 19:50 A Psychosynthesis Exercise. How to discover and transform your subpersonalities.
This was very helpful for me and I so appreciate you making these videos available- and for free! By doing the exercise, I realized something I thought was a conflict between 2 subs was actually a conflict between one sub and my core I. The sub wants to be 100% safe and free of risk. Which I realized is NOT possible if I’m going to express from my core. And not only is it not possible, but it actually isn’t a need than can ever be met. No one can express oneself and stay 100% safe. So that was a big realization.
Hi Janet, That's a great response. I agree. The next step is to provide a nurturing inner environment for the parts of you that become afraid when you express yourself authentically. Perhaps you already do this; my rule is to push forward and keep my inner children tight so they can evolve while I am being myself.
Excellent meditation applied to the Assagioli egg diagram! I would only develop the ending more with some possibilities that Assagioli includes in "Synthesis of Opposites", but the truth is that it is a treasure to have the updated and living contribution of Psychosynthesis....Thanks from Argentina
Hi Alexis, thank you for the kind feedback. I agree that synthesis is the final stage when working with polarities; however, some situations demand that we make a choice, as in the current situation with Peter, so I went for this solution in this exercise to leave the options more open and not force a synthesis where no can be found. I hope there is a lively community of psychosynthesists in Argentina, or are you the only one? :)
Thank you for this exercise, Kenneth. My dilemma was reconciling my need to feel loved by someone high on the autism spectrum who may not be capable of showing me that love in any clear way and my desire to be able to love him unconditionally, without expectations. Is that too much to expect of myself because I'm human, all too human? I think I just want to be able to rise above to the Soul level and not feel the pain on the personality level.
Thank you so much for your honesty and clarity. I have seen this situation play out many times and very often it is driven by trauma. Without knowing your situation my guess is that you flee away from accepting your need for a fulfilling love relationship ❤ Remember the soul are here to heal the personality so it can embody the higher qualities later, but first personal love then Transpersonal love. But only you will know what is the wise thing to do 🙏
@@psychosynthesis_selfmastery Thanks, Kenneth. No trauma. I had a great personal love for 35 years, but that partner passed. I wasn't looking for a new partner, but this individual was presented to me, and it felt like a Soul setup. So I accepted the challenge. I have gotten so much out of this relationship! The love is clearly a transpersonal love, but my personal side keeps saying, "And what about me!?"
@@g9jolley Well in that case you have something to give up, your capacity for personal love, and if your mind is set on sacrificing that, then you must pay the price of burning the attachment up, a hard thing to do🙏
Learn how to resolve inner conflicts using psychosynthesis therapy. 🌟
💌 Understand how to resolve your dilemmas and ambivalences through a case story and a visualisation exercise. Peter is infatuated with a new woman at his job, and it threatens his connection to his present relationship, which he cares a lot about. See how he solves the conflict between romantic infatuation with a new woman and his loyalty to his present woman.
🧠 Discover how subpersonalities shape your actions with real-life examples and animations. Explore Roberto Assagioli's approach and see how it relates to Maslow's Hierarchy of Needs.
📚 This video offers insights into transpersonal psychology, helping you achieve personal growth and self-awareness. Watch now to understand the dynamics of your inner world and improve your emotional wellbeing.
🌿 At the end, participate in a guided visualization exercise to start exploring your inner dilemmas.
⏰ CHAPTERS ⏰
00:00 The nature of dilemmas and ambivalence and what drives the inner conflict.
01:55 Peter's dilemma with a new woman on his job he was romanticizing about and his stable, loving relationship with his girlfriend.
02:45 Definition of subpersonalities which can be activated in dilemmas and ambivalences.
05:15 Your personality is like an inner house with different levels; on each level, there are different types of subpersonalities organized around core needs, according to Maslow’s idea.
09:50 We thoroughly explore Peter’s dilemma and investigate what subpersonalities drive the inner conflict.
18:36 Conclusion on how the egg diagram, in combination with a value hierarchy, can help us to decide on dilemmas.
19:50 A Psychosynthesis Exercise. How to discover and transform your subpersonalities.
Thank you so much Kenneth, you are making a huge difference!
Much appreciated 🙏
This was very helpful for me and I so appreciate you making these videos available- and for free! By doing the exercise, I realized something I thought was a conflict between 2 subs was actually a conflict between one sub and my core I. The sub wants to be 100% safe and free of risk. Which I realized is NOT possible if I’m going to express from my core. And not only is it not possible, but it actually isn’t a need than can ever be met. No one can express oneself and stay 100% safe. So that was a big realization.
Hi Janet, That's a great response. I agree. The next step is to provide a nurturing inner environment for the parts of you that become afraid when you express yourself authentically. Perhaps you already do this; my rule is to push forward and keep my inner children tight so they can evolve while I am being myself.
As always you spread good, motivating advice and insight. Thank you so much, Kenneth.
@@susangerdapiil18 much appreciated 🙏
Excellent meditation applied to the Assagioli egg diagram! I would only develop the ending more with some possibilities that Assagioli includes in "Synthesis of Opposites", but the truth is that it is a treasure to have the updated and living contribution of Psychosynthesis....Thanks from Argentina
Hi Alexis, thank you for the kind feedback. I agree that synthesis is the final stage when working with polarities; however, some situations demand that we make a choice, as in the current situation with Peter, so I went for this solution in this exercise to leave the options more open and not force a synthesis where no can be found. I hope there is a lively community of psychosynthesists in Argentina, or are you the only one? :)
🎉❤🎉
TAKK
I øvelsen fikk jeg en overraskelse.
Hei Tone Mari, spændende :)
Just what i needed today.. 😊😊😊
Sounds good :)
Thank you for this exercise, Kenneth. My dilemma was reconciling my need to feel loved by someone high on the autism spectrum who may not be capable of showing me that love in any clear way and my desire to be able to love him unconditionally, without expectations. Is that too much to expect of myself because I'm human, all too human? I think I just want to be able to rise above to the Soul level and not feel the pain on the personality level.
Thank you so much for your honesty and clarity. I have seen this situation play out many times and very often it is driven by trauma. Without knowing your situation my guess is that you flee away from accepting your need for a fulfilling love relationship ❤ Remember the soul are here to heal the personality so it can embody the higher qualities later, but first personal love then Transpersonal love. But only you will know what is the wise thing to do 🙏
@@psychosynthesis_selfmastery Thanks, Kenneth. No trauma. I had a great personal love for 35 years, but that partner passed. I wasn't looking for a new partner, but this individual was presented to me, and it felt like a Soul setup. So I accepted the challenge. I have gotten so much out of this relationship! The love is clearly a transpersonal love, but my personal side keeps saying, "And what about me!?"
@@g9jolley Well in that case you have something to give up, your capacity for personal love, and if your mind is set on sacrificing that, then you must pay the price of burning the attachment up, a hard thing to do🙏
@@psychosynthesis_selfmastery Yes, I see. I was born under Scorpio and have some First Ray in my makeup. That should help me accomplish this.
@@g9jolley yes, I am sure and best of luck 🙏