You go girl ❤❤ just about to go for my walk. With migraines have a look at Dr berg his videos are incredible. I’m not focusing on healthy liver. Do you take magnesium ? Try magnesium And vitamin d. He has got good recommendations There are also some great TH-cam videos for walking when weather is poor For women our age look at liver detox. Many people don’t realise how under pressure it is cause of menopause. Takes on the job. Keep going ❤❤
@@lourdesecheverria6209 ya I’m literally so busy right now I’m working two jobs plus so involved at my church I fall into bed at night an literally fall asleep within seconds lol
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Good job 👏🏽👏🏽👏🏽 keep it up!
Yay! Love a walk and talk video!
Walk❤
🎉yay!
You go girl ❤❤ just about to go for my walk. With migraines have a look at Dr berg his videos are incredible. I’m not focusing on healthy liver.
Do you take magnesium ? Try magnesium
And vitamin d. He has got good recommendations
There are also some great TH-cam videos for walking when weather is poor
For women our age look at liver detox. Many people don’t realise how under pressure it is cause of menopause. Takes on the job.
Keep going ❤❤
@@australiamyway I will for sure look into the liver detox I do take magnesium and vitamin D
Heyyyy!!!!
We want your weight and the number of steps you take every day. DO NOT GIVE UP! YOU MUST PROVE EVERYONE WRONG!
I need to weigh myself it’s hard cause my scale is in storage. I’m gonna have to break down and buy one
@@KetofatgurlNoMore Or just walk into any gym and use their scale. A good opportunity to meet others with the same goals. Good luck!
@@lourdesecheverria6209 ya I’m literally so busy right now I’m working two jobs plus so involved at my church I fall into bed at night an literally fall asleep within seconds lol