Great strength workout and the music fit it perfectly! I can't do a one arm plank (especially holding up a weight) because I'm over 60 years old, but I completed the rest.
Thank you so much for your kind words! 💪 I'm thrilled you enjoyed the workout and the music! Completing the rest is a fantastic achievement-age is just a number, and you're doing amazing! 🌟 Remember, you can always modify moves like the one-arm plank to suit your comfort. Keep up the great work, and I’m here cheering you on every step of the way! 🙌Well Done @kims1941 👏👏
![15 Min Arms & Shoulder Workout with Dumbbells [Shoulders, Biceps & Triceps]](http://i.ytimg.com/vi/m3dotG-rvZI/mqdefault.jpg)
Great strength workout and the music fit it perfectly! I can't do a one arm plank (especially holding up a weight) because I'm over 60 years old, but I completed the rest.
Thank you so much for your kind words! 💪 I'm thrilled you enjoyed the workout and the music! Completing the rest is a fantastic achievement-age is just a number, and you're doing amazing! 🌟 Remember, you can always modify moves like the one-arm plank to suit your comfort. Keep up the great work, and I’m here cheering you on every step of the way! 🙌Well Done @kims1941 👏👏
@jooana.cardosoo Thank you! 😀
@@kims1941 You are very welcome!😊
@@jooana.cardosoo I've now subscribed!