MY DIY CYCLING TRAINING CAMP Ep 1
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- เผยแพร่เมื่อ 31 ธ.ค. 2024
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Love your openness, I personally think your spot on about certain products not taking you up on the sponsorship, I think they get very nervous when someone gives an honest review. 👍
100%. If you are confident in your product you'll send it out - haven't seen any reviews of that particular product and suspect its because its a load of snake oil.
I still really want to try it but if I told the wife I spent £200 on a breathing device she would kill me 😂
@@GiorgioCoppolaCycling she would probably stop you breathing all together mate, best leave it 🤣
On the sponsorship front, maybe Heroes or Celebrations would sponsor you Georgie Boy 😂😂. Been watching your videos all year. Brilliant content. Keep up the good work 🤟
Ahh now that would be a dream sponsorship, although wouldn’t be ideal for getting back down to race weight 😂
on my long muddy mtb rides ,your my inspiration tp get it done ,so please dont stop...
🙌🙌
Awesome video Brother!!! Keep those camps day videos rollin in! 💪🏼 That’s awesome that Giant hooked you up!
If you ride a lot in the dark then make sure you're a shining beacon of light! 🙂
I recommend the " LED Light Up 360 Spider Vest " from Lightupu. Doesn't cost the world, weighs nothing and you'll be 16.72 times (I made that number up) more visible on the road than with only your red blinky lights.
Training 🥶 People better watch out
Well done George love to see you getting the miles in 👍
I started my poor mans training camp last weekend... went well until the mudguard rivet snapped, front wheel stopped and I went over the bars... 😂
Wrists, elbow, knee took the impact, ... a week later , still sore .
Be careful out on the lanes, the puddles might be hiding potholes...
Ahh nightmare! I hope you start feeling better and can get back to it!
Merry Christmas and Happy New Year!
To you too 🙌
well done getting those early morning sessions in - it's been grim out there on the bike but it'll pay off long term - have a great new year guys
Yep I’m counting down the days until some dry summer riding!
I think the difference between you and Thomas Mein though G, is that it’s really obvious that you’re riding Giants - we see them clearly in the videos. I had no idea Thomas Mein did. So Giant - keep sponsoring Giorgio.
I hope they do 🤞😂
I ❤ the poor mans training camp
Thanks for the Creatine updates 🙏
What you’ve said makes a lot of sense 👍
For an actual scientific take on creatine trainerroads lastest TH-cam upload would be worth watching.
I watched the podcast this morning, it would be good to see studies that compare results/performance at a lighter weight or taking creatine and slightly heavier 🤔 my main problem with it is once you settle in to a cross/mtb XCO race, it is a lot less spikey than you think and accelerations are no where near maximal, which could make being lighter more beneficial 🤷♂️ no doubt jonathon will cycle off creatine when he wants to get lighter for race season.
@@GiorgioCoppolaCycling ive been on creatine for months now and have leaned out from 66kg to 62.5 while on it. Dropped bf by around 5%, it doesn't seem to make me hold much water or possibly I don't hydrate enough day to day 🤷♂️.
Personally my weight dosent change using creatine, so not sure if that's the case with everyone?
I think it must depend on the person; personally I’ve definitely added a few pound since I started Creatine, which was about 6 months ago. At least, that’s what I’ve told myself is the cause…😉
How long after stopping your creatine did those (was it 5) kilos come off?
Thanks for another vid
It was about 6 weeks but in that time I started training on the bike again and switched my gym work from hypertrophy to strength which would of also played a part
What bike lights are you using? I’m looking for some good lights
I use Four4th lights 🙌 I might make a video on them one day they are mega
Lol. Giorgio there is a good reason why bodybuilders are not at the top of the tour de France. 😂
👀😂
Can’t say that 😂