Standing Arabian Tutorial (Back Flip 180) | Fraser Malik How to
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- เผยแพร่เมื่อ 14 ต.ค. 2015
- How to Standing Arabian (180 Back Flip) Tutorial
A break down of the Standing Arabian and tips to help people get this move for Tricking, Free Running, Break dancing, etc :)
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Back Flip Tutorial-
• Back Flip (Back Tuck) ...
Front flip Tutorial-
• Front Flip Tutorial | ...
Fraser Malik-
TH-cam: / frasermalik
Instagram: / frasermalik
Order Your Team GNT T-Shirt Here: www.bytomic.com/ginger-ninja-...
Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)
Kicking Tutorials-
• KICKING TUTORIALS | Le...
Stretching Tutorials-
• STRETCHING TUTORIALS f...
Flip & Tricking Tutorials-
• Guyver Kick Tutorial |...
Parkour & Free Running Tutorials-
• PARKOUR & FREE RUNNING...
Also, More Tutorials on my channel so check them out and good luck :)
Disclaimer- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimize the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defense and with reasonable force.
What is the song?
The instrumental is called Beat 1 by Ellijah Vance/Mulabeatz and it's royalty free.
#Tricking #Flip #GingerNinjaTrickster - กีฬา
I am an Arabian but i can't do that?? hahahaha respect from Baghdad...thank you sir for sharing ^_^
+Rikimaru MVP Haha No problem :)
Really nice Tutorial.
Quick and detailed.
Not to much information. Thumbs up :)
+Running5 Official We appreciate you saying that. Thank you :)
+GingerNinjaTrickster Hey nice tutorial!! Can you do the corkscrew tutorial too?
Tay Eric Will do soon :)
good job !! and very instructive tutorial! with details of every moves! thanks Master GNT and Fraser Malik:)
+Frantsik We appreciate you saying that. Thank you :)
excellent tutorial from Fraser as always. Making everything so simple and safe to learn. No more fears.
I'm glad you enjoyed it :)
I love your gym Ginger, saludos!
+Dimetrik Skills Thank you :)
OMG this is SO AWESOME, you guys are HEROES !!!
+Uber Gamer We appreciate you saying that. Thank you :)
Wonderful tutorial. It was very thoughtful of you that you also mentioned the most common mistakes.
+tokamak I'm glad you liked it :)
I've always wanted to learn this. Now that I have full 24/7 access to a trampoline and this video I should be able to learn this in no time.
Thank you for sharing
Awesome vid as always :) Was wondering if you will be making a tutorial about getting out of grabs? Would be awesome :P
Good tutorial.
GNT you're awesome!
+Abdulrhman Aljuhani I appreciate you saying that. Thank you :)
That was a great short tutorial and I did it
thanks for this video
amazing
That was amazing, I was trying to get over the fear of doing it on the trampoline, and on the first try I barely got a bounce and did it :)
I'm glad you liked it and awesome :)
Fraser is actually a good tutor.
+Aldin Barsaga He is :)
Very good GingerNinjaTrickster
We appreciate you saying that. Thank you :)
Gnt your the best person ever for showing these tutorials this helped so much I'm trying to get the back full down ! But I'm still practicing the Arabian ! ☺️
I'm glad they are helping and good luck :)
+GingerNinjaTrickster yes your the best person out there for giving good flip tutorials and cause of all your videos I've learnt a frontflip on ground and backflip and the back full thank you so much Gnt
3MC productions Callum hunt No problem :)
sweet!! just need a freaking crash mat.
thank you so much!
+Max Henry No problem :)
Wow!! Hard! Maybe ill try it soon.
+-- Cough Say -- Thanks and good luck :)
thanks for the help ,helped me do of a mat
+Radom Cittazen Maven No problem :)
Very nice video :)
+SpogeTube I'm glad you enjoyed it :)
молодец! супер!
i thought you got a new hair cut. i didn't even realize it wasn't you :D
+Tim miT Haha
Good technical
Cool
+Jack Jackson I'm glad you enjoyed it :)
Can you guys upload a vid on a layout back somersault...I can do it, just keep piking down at the last minute, thanks :)
Very good
+Maqamed Usufzade I'm glad you liked it :)
Hot tip guys you can also work on the height with 180 dive rolls ontoa block for confidence because you can also over rotate on to your face if your not carefull doing it off a block. But overall good video 😁
So sick. Will you be doing a cheat gainer tutorial in the future?
+Patrick Norrie Thank you and yea :)
Your insane dude like ur a pro at taekwondo a pro at parkour pro at soccer Im pretty sure there is more
+LoGic Playz I appreciate you saying that. Thank you :)
GingerNinjaTrickster No problem
+GingerNinjaTrickster U should in mortal combat dude ur amazing
LoGic Playz Thanks, hopefully one day :)
very gooooooood
+nasraddine berhane I'm glad you liked it :)
dammmnnn dem triceps
+App Nana Yea, he's a beast!
Great tutorial but I am so used to Aaron's voice.
+mahbub hussain I'm glad you liked it :) Haha
Hey GNT. I've followed you for a long time and you've helped me a lot with becoming a better martial artist. Can you please do a corkscrew tutorial?
+Danny Junquera Thank you for your support and i will be getting to it soon :)
Thank you so much +GingerNinjaTrickster
Danny Junquera No problem :)
The ginger power is with me
+Dany Stoican Awesome!! :D
I just did an Arabian, I turned my head to the left side and that gained my confidence
Awesome :)
sir plz make the fully detailed video
hey gnt can you do a sparring video for beginners?
+White Ninja Maybe in the future :)
cool! I would really appreciate it since I just started sparring! :)
GingerNinjaTrickster mkll\,ofFE-
he is expert in teaching flips and kicks
We appreciate you saying that. Thank you :)
Hi remember me, by the way awsome standing arab :)
+troll face Haha I'm glad you enjoyed it :)
Man like gin and tonic
Yeah aaron
+Lindsey Hadnot :)
GNT like your videos
could you please make one on a corkscrew!?
+Max Henry I'm glad you do and I will do soon :)
please sir make some video for front flip support
i have a question....when you go for the arabian you jump as you suppose to jump for a backflip and then turn or you just jump,turn and do the fronflip
Tutorial is good !! But i don't get enough height and also while turning when to tuck I'm not getting that😢
يلد
👏👏
الهمام يلد
when the video started I thought that guy was you ahaha
+Jorge_Chile95 haha
Looking at them arms like WHAT ARE THOSE!?
+Oliver Ocean Yea, he's a TANK :)
GingerNinja im only 9 and u inspired me to do taekwondo :)!
+BLazFlexTheSniper That's great! Good luck with your training :)
thx my m8 is a blackbelt tomorrow and he's 9 aswell
Cool :)
GingerNinjaTrickster but he failed ;(
BLazFlexTheSniper He's young so he has time, being a black belt is not everything.
Standing full tutorial please:)
+Trixter Phoenix Will be covered soon :)
+GingerNinjaTrickster Thanks I'm still working on the back 180 and thanks for the 720 round kick tutorial.
Trixter Phoenix Cool and No problem :)
Can you do cork
it seems like me and you are the only ones who twist right
Nice tutorial and how old are you
+Millie Yap I'm glad you enjoyed it and i'm 26 :)
I swear I can do this, but I've never trained it. Can't do a backflip tho, scared might fuck up my spine.
+JamezJitsuV2 Haha
Amazing move. 60 FPS =D
+GHS I'm glad you liked it :)
Hey Gnt your my favourite tutorial manager but I really wish I can meet you cause I can only do these type of flips on tramp and I really want to learn to do at least a backflip or Arabian on ground and your tutorial did help with the backflip and Arabian however I'm still afraid of hurting my self please please help I just want to learn the backflip on ground please and thank you
Or you can help me on the backflip tutorial you can help me with the clip when you said "Your First Backflip Will Probably Look Something Like This" Like please give me more then the basic advice please I really want to learn the beginner backflip or the back tuck
Use the steps in the videos and train in a safe environment to progress. Good luck :)
Yah I know but the problem is even tho I follow the steps correctly and if I'm on a trampoline or my bed I still can't go back cause I might break my neck what's the easiest backflip variation
Nightwolf89 Flash kick or pike :)
Ok sorry I don't mean to bother you but is it ok if you take your time to help me with the flash kick and one more question how come every time if I do a side flip my side looks strait instead of Of flipping up and looking good like what Fraser did
haha,I learned this trying to do a standing backflip,but I just couldn't get over the fear,so I turned my shoulders while flipping,now it just feels like doing a frontflip,unfortunately,I still can't do backflips :\
+Kim-Yan Chuon Cool and i'm sure you will get it soon. Good luck :)
Learned how to do this on tramp
Awesome :)
lol, the way he teaches is almost EXACTLY the same :D
+Liokay I helped him structure the information he had but he teaches very similar to the way I do. Fits perfect for the audience that way :)
So, this might be a silly question but I'm genuinely curious; where does the move get its name from?
+TheRunesmythe I have no idea....
So I need to know how to land a frontflip first cuz the 2nd half of the Arabian is like a frontflip?
yes :)
today is my frist standing arabian landed
Awesome :)
faz um tutorial em portugues
what kind of mat is that and where can u buy them at gnt
+Alexander Saldana Just type in crash mat online :)
Can you do a corkscrew tutorial?
+Tay Eric Coming soon :)
+GingerNinjaTrickster Ok thank you!!
Tay Eric No problem :)
Where is your gym ?
This move is hard can you do it in a roundoff formation
+Dante currie Take the same principals but a roundoff is before the set :)
Is it required to be able to do a backflip to try an Arabian or is it just recommended?
Have the sameQuestion
+AnimeOnePiece123 Yeah it would be best to know how to do a back flip because one it is the prerequisite to this move and two unless you're just naturally skillful, if you try to do this without knowing how to back flip you will be setting up your muscle memory to learn bad technique and it will take longer to improve. Train safe!
+Rockha2 It will definitely help do the Arabian properly. Good luck :)
hey gnt i did'nt attempt arabian and 360 backflip also i have do lot of practises but i did'nt so please you upload the arabian and 360 backflip progression please help me !!!
This is the arabian tutorial and look for it. It's there :)
GingerNinjaTrickster no you not understand but yeah its ok👍
kkkkkkk masa
how can i practice the back flip iff i dont have anything soft to land? can i do it on earth? wont i break my spine? haha
yes, if you can do backhand you can do it without any think soft
record doing some parkour i know you will be the best at iy
+Nate Moreno We will do soon :)
Awesome
Need more push than back flip?
It's about timing.
How did you get home over the fear of the Arabian
By working on the drills :)
four
I need help on my front flip round off gnt what can I do GingerNinjaTrickster
+Spy Spyboy Check out the front flip tutorial :)
Yup I already did I stay on TH-cam to always see if u posted any videos every video u posted I watched like 100 each
Spy Spyboy Thank you for your support :)
Sounded like sir Aaron. Only different voice lol
+Rockha2 Haha
I want to know malik's height
Gnt 360kateareakbajan
GNT, Where are you from ?
He's from Scotland
+Carlos Jimenez I'm from Newport, South Wales :)
This ceiling tho....
is this a standing back half actually?
What you think?
lol wtf I thought that was you in the beginning
lol
is it just me or are backflip 180 easier than backflip?
Depends on the person i guess.
Your back flip techniques looked slightly different at the end when I paused the video.
+Ben Tarver They were just whips. I didn't do anything (not warm) so i'm guessing mine was the rusty one lol
You know hindi
Why don't you teach forms?
+Javier Albarran Too many variations in different associations so prefer to stay out of that side of things.
1:22 what is that floor?!?!
Airtrick mat :)
so is it basicaly a backflip 180
+Jonty Bray They are a bit different in my opinion.
Ok thanks.
Jonty Bray No problem :)
first
What does Arabian mean?
+Zezo1111 G Read the title :)
+GingerNinjaTrickster Thanks Ginger
No problem :)
Show off 😂😂😂😂
+Steven Goldie lol
+GingerNinjaTrickster Are you gonna make a Cheat 900 kick tutorial?
+Hanzo Hasashi Yes :)
GingerNinjaTrickster That's great news, I can't wait :)
Hanzo Hasashi :)
This is a 180 front flip not a back 180
i know how to perfect frontflip,i know how to perfect backflip......time for some arabian progession
Have fun :)
thanks
Hektor Athan No problem :)
#kondom
Why do they call it Arabian flip? Just backflip to front flip style.