you can use any bones/meat...I use chicken carcus without meat, long bones are good pierce them, if you can Bone Broth Recipe -- Serving Size: 3 Quarts (Pete Evans=Chef) www.goodfood.com.au/recipes/meal-plans/pete-evans-paleo-7-day-meal-planner-20170127-gu028u Ingredients • 3-4 pounds beef marrow and knuckle bones • 2 pounds meaty bones such as short ribs • 1/2 cup raw apple cider vinegar • 4 quarts filtered water • 3 celery stalks, halved • 3 carrots, halved • 3 onions, quartered • Handful of fresh parsley • Sea salt Procedure 1. Place bones in a pot or a crockpot, add apple cider vinegar and water, and let the mixture sit for 1 hour so the vinegar can leach the mineral out of the bones. 2. Add more water if needed to cover the bones. 3. Add the vegetables bring to a boil and skim the scum from the top and discard. 4. Reduce to a low simmer, cover, and cook for 24-72 hours (if you're not comfortable leaving the pot to simmer overnight, turn off the heat and let it sit overnight, then turn it back on and let simmer all day the next day) 5. During the last 10 minutes of cooking, throw in a handful of fresh parsley for added flavor and minerals. 6. Let the broth cool and strain it, making sure all marrow is knocked out of the marrow bones and into the broth. 7. Add sea salt to taste and drink the broth as is or store in fridge up to 5 to 7 days or freezer up to 6 months for use in soups or stews.
What about jello, does that have the benefits of bone broth or collagen supplement? Or is jello not made from collagen anymore? I guess I should research it.
Not to be race specific but black truly don't crack and McCarthy looks like she has some asian - genetically resilient skin composition through thousands of years of a diet rich in omega's , greens , fish and sea veggies.
Regardless of what your skin colour is if you don't take care of your body and eat healthily it is going to crack no matter what. Even if you look younger to a certain point most pple will look 80 when they are and health issues can affect you st any age
@@MsDesiree39 than don't bother people by posting on their original comment if you can't back up what you say ....see how that works? No one invited your comment here. Bye.
Hahah exactly what I thought! I know this comment is 31yrs old but I just came across it. And certain races do age better than others!!!! Renee Moore is so dumb for trying to say something she can’t back up. She’s def crackin 😂
Joy’s hair and skin is gorgeous!
Joy !!!!! cutest nutritionist ever!!!
Thank you!
I use CanPrev liquid hydrolyzed Collagen. It also has vitamin C which helps absorption.
I use it... I’ll be 55 this year if the Lord is willing!
I love what u teach us everyday....love u....can u pls give us an easy recepie to make bone broth....pls pls
you can use any bones/meat...I use chicken carcus without meat, long bones are good pierce them, if you can
Bone Broth Recipe -- Serving Size: 3 Quarts (Pete Evans=Chef)
www.goodfood.com.au/recipes/meal-plans/pete-evans-paleo-7-day-meal-planner-20170127-gu028u
Ingredients
• 3-4 pounds beef marrow and knuckle bones
• 2 pounds meaty bones such as short ribs
• 1/2 cup raw apple cider vinegar
• 4 quarts filtered water
• 3 celery stalks, halved
• 3 carrots, halved
• 3 onions, quartered
• Handful of fresh parsley
• Sea salt
Procedure
1. Place bones in a pot or a crockpot, add apple cider vinegar and water, and let the mixture sit for 1 hour so the vinegar can leach the mineral out of the bones.
2. Add more water if needed to cover the bones.
3. Add the vegetables bring to a boil and skim the scum from the top and discard.
4. Reduce to a low simmer, cover, and cook for 24-72 hours (if you're not comfortable leaving the pot to simmer overnight, turn off the heat and let it sit overnight, then turn it back on and let simmer all day the next day)
5. During the last 10 minutes of cooking, throw in a handful of fresh parsley for added flavor and minerals.
6. Let the broth cool and strain it, making sure all marrow is knocked out of the marrow bones and into the broth.
7. Add sea salt to taste and drink the broth as is or store in fridge up to 5 to 7 days or freezer up to 6 months for use in soups or stews.
Chicken feet! Dirt cheap, natural, and have lots of collagen.
where can I purchase the cologne
What about jello, does that have the benefits of bone broth or collagen supplement? Or is jello not made from collagen anymore? I guess I should research it.
I was thinking the same 😞
Where can I buy the collagen you had on the show?
Not to be race specific but black truly don't crack and McCarthy looks like she has some asian - genetically resilient skin composition through thousands of years of a diet rich in omega's , greens , fish and sea veggies.
Regardless of what your skin colour is if you don't take care of your body and eat healthily it is going to crack no matter what. Even if you look younger to a certain point most pple will look 80 when they are and health issues can affect you st any age
Hi @@MsDesiree39 - No disrespect but what is your argument/premise or point, actually?
@@SeriousMoonlight666 sorry, i can't help you if you dont get it
@@MsDesiree39 than don't bother people by posting on their original comment if you can't back up what you say ....see how that works? No one invited your comment here. Bye.
Hahah exactly what I thought! I know this comment is 31yrs old but I just came across it. And certain races do age better than others!!!! Renee Moore is so dumb for trying to say something she can’t back up. She’s def crackin 😂
Like the way she forgot to add the collagen in
Tracy was rude can Joy talk damn
Lol she talked to much