Bedtime Bliss: Zen The Pufferfish's Guided Sleep Meditation for Children | Peaceful Night's Rest

Bedtime Bliss: Zen The Pufferfish's Guided Sleep Meditation for Children | Peaceful Night's Rest
✨Koko Sleep is also available for free on the Sleepiest app ✨ bit.ly/3EfDTR5
Or join the Koko Club the app to unlock all of Koko's magical stories & meditations: kokosleep.supercast.com/
In tonight’s bedtime meditation, we meet a little pufferfish called Zen who lives deep beneath the ocean waves. Zen loves meditating and always feels calm and relaxed afterward. Let’s join Zen in his meditation practice and then hear about his journey as he swims through the ocean and the animals he meets along the way.
Abbe, as always, will start tonight's episode with a quick introduction to help your little ones get cosy before she begins reading the relaxing bedtime story, written especially for children accompanied by calming sleep music. This magical mix will help your kids sleep tight, all through the night.
Tonight’s Koko Sleep episode is one of many, and there are other installments waiting for you on the Koko Sleep podcast, on Apple podcasts apple.co/3ruD8Mi or on your favorite podcast provider.🎙️
Chapters:
00:00 Intro
01:13 Zen The Pufferfish Bedtime Meditation
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Top sleep experts recommend Koko Sleep to help get kids to sleep.
🐨 Designed to help kids drift off to sleep faster than ever
🐨 Removing the anxiety and stress from bedtimes
🐨 Helping tired parents reclaim their time back worldwide
About Koko Sleep 🐨✨
Koko Sleep is a podcast of original children's bedtime stories and Sleep meditations for kids, designed to make bedtime a dream. So if you are a tired parent, innovative teacher, wise babysitter or curious kiddo then you’re in the right place.
Hosted by Abbe Opher 🎙possibly the world’s biggest fan of bedtime stories, and released every Monday and Wednesday, Koko Sleep has been designed to help children faster than ever! So you can win back a little ‘me’ time.
Throughout the series, the magical sleep meditations & short stories will be delivered in a relaxed, audiobook style, with calming sleep music. Your little ones will learn all about Koko the Koala, his family, friends and his adventures but they’ll also hear other relaxing stories too - about children with magic powers, bouncy puppies and very wise wildlife.
Narrator: Abbe Opher
Author: Gillian Rogerson
#kidsmeditation #kidssleep #meditationforkids