I guess some people here don’t understand lean muscle, just because he isn’t in body builder shape doesn’t mean he hasn’t put in hard work, as he clearly has. He has to keep in mind his athleticism and speed, packing on heaps of muscle will hinder the ability to perform the way he wants, in the air and ahead of his defender.
@@jaksosna a big part of AFL is endurance. Trying to build muscle like a bodybuilder when u also have to run so much will hurt endurance heavily. Different types of athleticism is needed for different sports. Rugby players don’t need anywhere near the same level of endurance as AFL
@@jaksosna yes they don't run as fast or as far during a game, they don't jump as high, but because they're such a high bodweight they're obviously stronger. Two different sports brother
Really pleased to see Charlie back…..I’m a Hawks fan….but I recognise bloody hard graft to get back to the top…well done Charlie…..respect to both the men and women who give so much for us to enjoy our footy….I live on the island of Jersey, but can watch five games a week here…..love AFL….love Australia…
My family can't wait to see you back out there again Charlie. I remember listening to the 1968 grand final on the radio when I was a boy with my dad, brothers, uncles and cousins and I couldn't stand the nervousness of listening to the intensity of a tight finish so I hid in the wardrobe to muffle out the radio. I reappeared when I heard everyone going crazy. With your help Charlie I would love to hide in the wardrobe again just once more, Go Carlton
Wouldn't worry about all this crap Charles, you worry about actually playing football and not destroying that knee! Your brother would play football on one leg and wouldn't complain about it, or use it as an excuse. Hope you've got his attitude.
Protein synthesis into muscles only occurs in levels significant enough to increase strength after moderate-high level muscle use (working out). While the extra protein can never hurt, if you want to gain strength and/or grow muscle you'll have to workout. There is a point where extra work becomes redundant but generally the more and harder you workout the more gains you will see.
He injured his knee in pre-season playing basketball. Then he broke his Patella ‘slipping on tiles’. He ‘re-aggravated’ that same injury when he finally got back on the park.
I guess some people here don’t understand lean muscle, just because he isn’t in body builder shape doesn’t mean he hasn’t put in hard work, as he clearly has. He has to keep in mind his athleticism and speed, packing on heaps of muscle will hinder the ability to perform the way he wants, in the air and ahead of his defender.
Rugby union players are much bigger than Charlie so are they slower and show less athleticism that AFL players?
Why bother with majority of hypertrophy training for athletes? Non sensical IMO
@@jaksosna a big part of AFL is endurance. Trying to build muscle like a bodybuilder when u also have to run so much will hurt endurance heavily. Different types of athleticism is needed for different sports. Rugby players don’t need anywhere near the same level of endurance as AFL
@@jaksosna yes they don't run as fast or as far during a game, they don't jump as high, but because they're such a high bodweight they're obviously stronger. Two different sports brother
back to back coleman
Hope he can get a good run at it he has some much potential
you are very correct
he has haha
THE POWER ARE CRAP
This camera is 10x better than the score review ones. We need more fps for less stuttered slow mo replays and reviews.
100%
Really pleased to see Charlie back…..I’m a Hawks fan….but I recognise bloody hard graft to get back to the top…well done Charlie…..respect to both the men and women who give so much for us to enjoy our footy….I live on the island of Jersey, but can watch five games a week here…..love AFL….love Australia…
Might want to avoid basketball next time Chuck.
1080p50fps what has the AFL channel been snorting???
My family can't wait to see you back out there again Charlie. I remember listening to the 1968 grand final on the radio when I was a boy with my dad, brothers, uncles and cousins and I couldn't stand the nervousness of listening to the intensity of a tight finish so I hid in the wardrobe to muffle out the radio. I reappeared when I heard everyone going crazy. With your help Charlie I would love to hide in the wardrobe again just once more, Go Carlton
Go charli but you are so soft Git more in the game
Yeah looking built like a 2HB pencil
ANNNNNNNND STILLLL LOSES TO SWANS
Go blues
remember my name
There’s a plus your beauty shot again oh it’s Charlie can I know I like you I like you I like you
Did his knee playing pickup basketball, dumb, his body really doesn't look that different. Good luck with it though, can always develop
Wouldn't worry about all this crap Charles, you worry about actually playing football and not destroying that knee! Your brother would play football on one leg and wouldn't complain about it, or use it as an excuse. Hope you've got his attitude.
What kind of English accent is that? I understand more listening to rugby players from South Africa!
it's australian?
AFL is awesome nice
Does the protein put weight on if you don’t train as hard meaning if I have it and don’t do weight as much as these boys ? Asking for a mate
It won't really do anything if you're not putting in an effort. If you're having it a lot without working out you'll probably put on weight
Protein synthesis into muscles only occurs in levels significant enough to increase strength after moderate-high level muscle use (working out). While the extra protein can never hurt, if you want to gain strength and/or grow muscle you'll have to workout. There is a point where extra work becomes redundant but generally the more and harder you workout the more gains you will see.
@@lachlanramsay684 ta mate I actually understand now cheers
If you can’t get on the footy ground and play footy your muscles are for the mirror.
I mean he will? he was getting consistent games before his big injury
It’s called injuries mate
No he got injured during a game. Have you ever heard of injury recovery?
I don’t see your point, anyone can get injured though, even the greatest of players
He injured his knee in pre-season playing basketball. Then he broke his Patella ‘slipping on tiles’. He ‘re-aggravated’ that same injury when he finally got back on the park.
He's not even big lol
He’s a lot bigger than he was and if he gets too big he’ll be too slow
Won’t win anything at Carlton
You do realize Carlton has won the equal most premierships along with Essendon, right?
@@darrenjpeters yeah but they aren’t as good as they where though
@@jk.293 You weren't either for like 30 years so pipe down.
@@jk.293 Every team has it's ups and downs, nothing lasts forever.
yeah i know im just saying because they won alot of grans finals it doesn’t mean they are allways gunna be good