I really loved it, I was in deep focus and my energy levels I feel so high and am calm and composed, one must do before starting any work or going to job to gain intense focus and for a productive day!
💐😇🙏 thank you very much first time i found a devoted person to spreding yogic knowldge to everyone very easly... "🙏🙏😇Nman,vandan,abhinandan barambaar,"
may the lord richly bless you master.all your lessions are so perfect and nice teaching too.l like yoga so much and doing every morning at 5 to 6 35 am.first yoga activities and then soorya namaskara 11 sets.thanks lot to you.💜💜💜💜
U r by far the best in yoga and its explaination in superb videos. More need to know you and avail of ur great knowledge. Only PROBLEM U OR UR TEAM DONOT ANSWER T QUESTIONS.PS DO. WE HAVE QUERIES.
Hi sir! I request u to advise/talk about 1. Temporary pain relief as well as permanent solution for MUSCLE SPASM/ CRAMPS- calf Deficiency - foods that aggregate it- foods for recovering
sir plz make a video on how to improve memory power i am a student preparing for neet and really find verydifficult to recall everything.. not even academics i find that i forget small things esily my even my younger siblings remember every small details about my lecture but i just unable to reacall anything plz sir help me....i saw many videos of yoga teachers and really finding your all the videos very helpful to me.. i am really practising the asanas thAT u have told in your videos ..{previous}sir plzz help me...plz sir plz
Hello sir... Ek mother ka kind request hai..pls 5-6 years old kid(girl) ke liye healthy diet bataye.. what to eat from morning till night including snacks options. She is vegetarian and does not eat eggs as well. She doesn't daily consume diary product as well. Most Earnestly awaiting for your response. Thank you
Thanks😊
Amazing practice! The hand rubbing at the end feels like a perfect closing to the energy body. Thank you for this!
20 minutes of pranayama? Count me in! It’s like hitting the refresh button on my mind and body. Thank you so much!🥰
Perfect. Your voice ,your way ,amazing. Short and doable
thank you🙏
Once again thank you ❤
জয় বজরংবালী 🙏🙏 জয় হনুমান 🙏🙏 জয় গ্রহরাজ 🙏🙏
This is excellent. Your instructions are so clear and concise. Just perfect!
I really loved it, I was in deep focus and my energy levels I feel so high and am calm and composed, one must do before starting any work or going to job to gain intense focus and for a productive day!
Namasthe guruji. Thank you so much
💐😇🙏 thank you very much first time i found a devoted person to spreding yogic knowldge to everyone very easly... "🙏🙏😇Nman,vandan,abhinandan barambaar,"
Thank you Guruji! Love from California❤
Namaste Guru ji, 🙏 deepest gratitude for this practice today.❤🎉
Thanks for quick response and do this video.
may the lord richly bless you master.all your lessions are so perfect and nice teaching too.l like yoga so much and doing every morning at 5 to 6 35 am.first yoga activities and then soorya namaskara 11 sets.thanks lot to you.💜💜💜💜
Pranamam Yogacharya 🙏🙏🙏🙏
Thank u so much gurudev
Very wonderful experience, guruji, Thank you very much 🙏🙏
🎉🎉Thnx
Thank you from Brazil.
🎉😊
Thanq sir
Thank you sir God bless you 🙏
Tq vmuch more guruji ihave help more and more ihave change the life more and more spiritual
Thank you so much guruji for your valuable guidance 🙏
Thank you so much ❤❤❤
Thank you so much, from Nigeria
Thank you sir for new technique
Always love from ❤🇧🇩🧘♂️
Namaste guruji 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻. I feel very good after doing this...... Thanks for this video 🙏🏻🙏🏻🙏🏻🙏🏻
Thank you so much sir 🙏
Thankuu sir
Tqvm guruji would like to follow you daily ....feel wonderful
Always welcome
Thank you so much
Thank you Guru ji 🙏
Very Good Thank You
Love from Karnataka❤
U r by far the best in yoga and its explaination in superb videos. More need to know you and avail of ur great knowledge.
Only PROBLEM U OR UR TEAM DONOT ANSWER T QUESTIONS.PS DO. WE HAVE QUERIES.
thank you
Love from Germany
tHANK YOU FOR MAKING THE SEQUENCE SLOW YET KEEPING US ALERT AND FOCUSED. iT IS A GOOD PRACTICE.
🙏🌹🙏
Tha k you Sir
Thankyou from pinkcity jaipur ❤
Hari Aum guru ji pranam
Hari Om Guru ji, what does it mean? Is it his name?
Thanks from Kachchh Gujrat
Can we not have ads here? It breaks the concentration.
Aap premium le lo
Download the video
@rahulkushwaha5239 is there a way to download the video without having to subscribe to TH-cam premium?
You should bring your focus back to breathing
Paisa Kaisa kamayega😊
Hi sir!
I request u to advise/talk about 1. Temporary pain relief as well as permanent solution for MUSCLE SPASM/ CRAMPS- calf
Deficiency - foods that aggregate it- foods for recovering
🙏🙏❤🙌🙏🙏
प्रशान्त गुरु जी प्रणाम एवं धन्यवाद गुरु जी कोई tinnitus रोग पर कोई video बनाए ❤❤
Th AC nk i guruji.
sir plz make a video on how to improve memory power i am a student preparing for neet and really find verydifficult to recall everything.. not even academics i find that i forget small things esily my even my younger siblings remember every small details about my lecture but i just unable to reacall anything plz sir help me....i saw many videos of yoga teachers and really finding your all the videos very helpful to me.. i am really practising the asanas thAT u have told in your videos ..{previous}sir plzz help me...plz sir plz
People having high blood pressure, can they do kabalpathi and bhastrika pranayam?
One New subscriber from nagaland.. 😊😊
Hello sir... Ek mother ka kind request hai..pls 5-6 years old kid(girl) ke liye healthy diet bataye.. what to eat from morning till night including snacks options.
She is vegetarian and does not eat eggs as well. She doesn't daily consume diary product as well. Most Earnestly awaiting for your response. Thank you
Any exercise for lazy eye cure
🙏
🙏
Sir please teach surya kriya and surya shakti
Keep it in Telugu also sir.
Or telugu sub titiles.plz
Amazing practice ❤but the adds are very disturbing 😫
Please don't put ads in videos like this. Because they are so irritating as we are in meditative state . Please 🙏
Simply download the video
@bhavyagupta6140 is there a way to download the video without having to subscribe to TH-cam premium?
Guruji, kabz dur karne ka upay pe video banayiye
I will b greatfull to you
Can i pick the instructions from the video of must I have an instructor?
Good sir, at minute 5:25, are the sharp short breaths in or out?
Thank you very much for the instruction. Can I do the practise in the evenings?
Namaste sir, please teach us Samana Mudra
how you do yogi pranayama
Guruji can I do pranayama in one nostril because my another nostril blocked due to sinunsities
Can I sit on the bed while practicing any kind of Pranayam
22::49
Can a beginner or someone who has never practiced this, can they follow this??
Sir I recently watched your video of panprana series you didn't make videos on udana vayu please make video on it ❤️
Pls do a video for pcos
Please send the your yoga mat link
Excellent class thank you much
Such great material you put out, but these ads in all your videos are just disturbing the flow.
It´s a pitty they put comercials on the video. Not working anymore.
Nadhi shodhan lagataar karna h ki beech me rest bhi lena h
what type of mat do you use for yoga, guide me
I am suffering from anxiety levels age 58 can I do kapalabhati
Yes definitely start with 10 strokes and do only twice plz take 1 min pause in between
Sir where is your ashram and wat all courses r u offering there.where can v find all those details
Yoga Vidya School, Haridwar ...Google search
Hlo sir
Thank you so much. Do you have any tips on holding the breath at the navel rather than at the chest, I'm struggling with this part? @PrashantjYoga
I have pain sitting like this Sir why please!!
You can sit on a chair just make sure your spine is straight
So many ads, can we please have ads at the end
You never mention whether to breathe in into lungs or belly... Is it not important at all then as you never mention that? Thank you.
I am pretty sure it is always the belly, the naval center, as he calls it.
@@calvinkalmon6746 thank you! 🙏💗
Sir,,,anal fissure pranayam laiye
Thank you Guruji,
Thank you
Thank you