I am the 74 year old Grandmother and I still stand by my comment on this beautiful meditation I now have TH-cam Premium and I am now able to do this beautiful Meditation without ads My beautiful Daughter and Son in Law installed it for me as I am a beginner at Technology On the second day of doing this beautiful Meditation I got scared because when the Meditation started and Dr Joe Dispenza said to close your eyes I started feeling strange and I was wobbly and trembling and I didn't want to quit but I was afraid but then I heard this voice in my head telling me not to quit and that I was loved safe and protected by the POWER OF LOVE ❤😊 and what I was feeling was loving energy from the field so I didn't quit At the end of the BEAUTIFUL MEDITATION when I lied down I was shaking all over but I experienced so much love It was incredible After the Meditation I released all these toxins from my body The voice in my head said that it was from a Childhood trauma that I thought I had got over but obviously I hadn't and it had to be released because I had a very traumatic childhood I saw and experienced things that no little girl should have to go through and I am very happy that this happened The beautiful ❤️ loving feeling was still there when I woke up the next morning I LOVE ALL YOU BEAUTIFUL PEOPLE and I LOVE DR JOE DISPENZA MR WONDERFUL LOVE GAYE ❤️ 😍 💖 ❣️ 💕 💘 ❤️ 😍 💖 ❣️ 💕 💘 ❤️ 😍 💖 ❣️ 💕 💘 ❤️ 😍 💖 ❣️
Hello there Grandmother ❤ Sending you an abundance of love and hugs xoxoxoxoxoxoxo + 🌸🤗🥲 Will you share more with us? Sitting cross-legged at your feet 🙌🔥💕 Holding gratitude and in tears 💧🌱🦋🌸🍃❤🌊 I'm about to do 6 rounds of Wim Hof breathing technique - for beginners again because I stopped meditating pretty much this past year when my Daddy died and slipped deep into the darkness, in grief and despair. Few days ago I had given up. Passed the barrier of my darkest thoughts, which were already New Moon dark. Hadn't cried in a long time, suddenly started crying in the middle of the night. Then after a few nights of that, floating through the darkness through the day, started waking up crying and couldn't stop. Stayed in bed. Tried to get up but couldn't do a thing. Staying with my mom temp before I head back to my home 20 hrs away in the next month. I'm leaving my home for the first time without Daddy's hug and kiss. I know he'll be with me and he's with me now but in the darkness I couldn't see him anymore. It was a struggle to feel his presence. He tried, but I shut down. Done. I feel it now. Joe's meditation this morning put me in a place of gratitude again. I'm listening to this while I type as I'm going to do 6 rounds of Wim's breathing then one of Joe's walking meditations and I'm so happy in this moment. In tears, but for the gratitude in the flames everyone is shining out to those lost in the dark. Gratitude for everything. 🔥🙌 I can process my grief while I heal. We can do this. CPTSD/Chronic illnesses; autoimmune etc + We are healing. 🤍🕊 We are healed. ❤
Somewhere around the 16th midnight of this meditation, there is the type of music which is reminiscent of Jean-Michel Jarre. The genius, prodigy musician in the 80s, who created magnificent soundscapes. We used to listen to them, and seriously - with all honesty, we transcend into different reality of a better place, and we get so excited and exulted, and I personally created beautiful Artwork and design said that time it was unbelievable even today when I listened to it, it is so elevating to the soul that it goes beyond words… Thank you Dr. Joe, for acknowledging the value of this type of energy and music. I have been a fan of yours for over six years and it looks like you are the wave of the human soul’s rebirth - literally!❤❤❤❤🙏🙏🙏
Imagine doing this meditation with 2000 people on a beach in Cancun, many of them crying and walking like the future them. At the end lying on the sand and when you are ready and open your eyes facing the sun rise. Out of this world experience.
I have Multiple sclerosis and this meditation literally has an immediate effect on my body whenever I listen to it. I recently had a relapse which affected my legs and have been unable to perform my usual power walking routine, I felt nervous to go very far. Today feeling brave I listened to this meditation while walking in the woods. Right from the start I found myself able to walk at an increased pace (my usual pace before my relapse) which made me feel powerful and confident as I walked. I really believe this meditation has a profound affect on my physiology and I felt so positive during and after my walk. 😁 Thankyou so much dr. Joe for this incredibly inspiring meditation. I feel confident enough now to use it again tomorrow. 💜🙏🙏😘
I have almost got rid of Parkinsons disease and meditation was the main strategies this one (or similar from Joe D) I used a lot, got rid of limping and got my armswing back it is now 4 years since, the effect is still left, no symptoms.
This meditation blew my mind!!! I literally got back feeling like a whole new person! Will do this everyday. Plus I love walking! This is helping my healing tremendously. ❤❤ Thank you sooo much Joe!!!
@@ideassince1989 I have started experimenting intense emotions about the future that I desire and I am manifesting events already.....I listen to this twice a day 😊
I am a 74 year old Grandmother and I think that this Meditation is very beautiful ❤and awesome It is like a warm fuzzy blanket ❤️ I did it for the first time today and I not only walked I skipped TapDanced even though I didn't have my Tap Dancing shoes on I even did some Classical Ballet steps I felt so much energy in my body ❤️ It felt so amazing Dr Joe Dispenza is Mr WONDERFUL ❤️ 💙 ♥️ 💖 💗 😀 I am very grateful for how he has changed my life When we lied down at the end of the Meditation Meditation my whole body was shaking but it felt so beautiful all over my whole body This was nearly two hours ago and I still feel amazing I felt like I was wrapped in a BLANKET OF LOVE I LOVE YOU ALL AND YOU ARE ALL BEAUTIFUL AND AMAZING and I LOVE DR JOE DISPENZA LOVE GAYE ❤️ 😍 💖 ❣️ 💕 💘 ❤️ ❤❤❤😂❤❤❤❤❤
Immense gratitude for this meditation!!!! I walk everyday and usually listen to podcasts like next level soul but I wanted to try something different today and WOW. The walking part is mind altering. Thank you thank you thank you ❤❤❤❤
I absolutely love this meditation, the reason behind it is once you’ve mastered being connected with your eyes closed you should be able to do it with your eyes open, watch rewired or take Dr Joe Dispenza’s course on line this will explain the purpose of this meditation 😊
I've only read testimonies of people experiencing love and even crying and I wanted that. For the first time today, I've shed tears. I didn't break down but I felt the immense love from my future self. I'll continue doing this everyday for a week. No matter how crazy my thoughts will try to make me think, this feeling is a whole different level. I experience a family, success, adventure, strength, power, wisdom, love and all powerful vibrations I look forward to doing such sessions live, walking, living, meeting and experiencing all these with people all around the globe. From East Africa, Mwihoko, Kenya. Peace, blessings, love and everlasting abudance. ❤
Super powerful!!!! I’ve been meditating for some time but this combination of meditation then walking with the music and then the breath work at the end I’m 100% a new person after. I do it in nature and lay down in a tree for the stationary parts. Then as I get my vibration up I find myself humming along to the music, which activates the vagus nerve. And I dance. I can’t help but laugh at what ppl must think of me (nice little ego melt) but also get the sense that most ppl will get it, will see I’m just being free and I hope that gives them permission to be free as well. I don’t just hope, I know it does 🤸♀️💃✌️🎉☮️🌄 love you 💜
This is amazing! I never thought I could walk without my music but this really gets me going. The entire mediation is fantastic but the WALK & OPEN YOUR EYES section begins @43:15
OMG no words describe that pure bliss experience. Thank you Joe. I am for the first time in 2 years getting very excited re my future self. I have been on a very interesting journey since experiencing a vaccine injury 2 years ago. I now have hope and the tools to a full recovery, its already happened.. Bless you.
amazing!!! I was actually dancing in my house instead but I have enjoyed it so much..pls activate the subtitles(in english) so I can read them next time before I medidate and make sure I am doing this correctly
Once again..............My entire body is trembling and the JOY that I feel inside of me FOR ME AND FOR MY BEAUTIFUL FUTURE IS PALPABLE- THANK YOU SO VERY MUCH 🛐🛐💖💖JOE
❤I LOVE THIS...... THANK YOU SO MUCH JOE. The impact on my body was tremendous..... uncontrollable shaking and trembling I cried for minutes, tears of joy streaming down my cheeks I was so tired after this intense experience I had to have a power nap Now, I will listen to this every morning......I am on the beach ❤ currently
Tal y como dice el título “extremadamente efectiva”. He hecho varias meditaciones de Dr Joe y esta es increíble. Extraordinaria. Un verdadero regalo. Gracias infinitas ❤
I did it while going on a walk this evening in nature! My goodness the energy boost is real! I got chills the entire time my favourite meditation so far I will do it everyday
乔博士的每一个冥想视频制作都特别的精良，而且非常好用且无比震撼…… Every video meditation of Joe Dispenza is really workable and available. It totally changed my life！ Thank you, Doctor, Joe
Did this meditation on my treadmill holding onto the handles. It’s amazing, I wish I understood how to do the 1-4-6 he talks about. I know the breath but if I haven’t been to an advanced retreat. Any tips or if anyone can make a video explaining how to do the walk meditation better? I’ve done the online programs already and been doing the work everyday for a few months.
@@cynthiawhitedove5121 yes I’m sorry if I didn’t make it clear, I understand where each center is but what do we do. Usually we put our attention on those areas when blessing the energy centers but is that all we’re supposed to do when doing this also? Also when he says to walk, obviously we walk but when we’re not walking are we supposed to sit up and do the breath where we apply pressure? How would we do this^ if we are walking? And are we supposed to walk the entire time?
@randyg4629... that's something I love about the journey... we get to play with our attention and see what effects we can cause, and our is often different one time from another. I am putting my attention on each center he calls out and just being aware of it... sometimes I interject the potential I want to manifest as I put my attention on the centers. Joe takes us step by step and I generally stay focused on the steps without adding my own injterjections... but sometimes I play😀. I believe he gives the instructions on when to stop and close our eyes. When he does, the idea is to stop where you are, stand, and follow his instructions. I don't recall, but the breathing may be when standing but in some eliminate meditations he says to lay down... this is not always feasible. Doing the meditation in a park or on private property makes it more feasible. I don't let what I'm unable to do so me from benefitting from the meditation... I modify as I need to...I find it delightful to play with the material and then when I can do it as prescribed, I do...I consider all my other engagements worth the meditation as priming, lol, but I also coose to believe it is the Universes invitation to be creative as well. Enjoy the journey!
I love this meditation ❤❤🙏🙏🙏 Crazy question do you really need to walk doing this meditation as I did all by sitting 🥰 Next time i lay down to feel the feeling in the end! Many thanks I love this meditation many thanks Dr Joe you are truly phenomenal ❤❤🙏🙏🫶🫶
reading all these miraculous commantaries, i'd really love to experiment this walking. PLEASE, would it be possible to put ENGLISH SUBTITLES tso that I could be sure to hear well what Dr Dispenza is saying, because i'm french and i don't hear correctly to follow. Thank you so much in advance. 🥰🥰🥰 Odyssée, Paris, France
I am the 74 year old Grandmother and I still stand by my comment on this beautiful meditation I now have TH-cam Premium and I am now able to do this beautiful Meditation without ads My beautiful Daughter and Son in Law installed it for me as I am a beginner at Technology On the second day of doing this beautiful Meditation I got scared because when the Meditation started and Dr Joe Dispenza said to close your eyes I started feeling strange and I was wobbly and trembling and I didn't want to quit but I was afraid but then I heard this voice in my head telling me not to quit and that I was loved safe and protected by the POWER OF LOVE ❤😊 and what I was feeling was loving energy from the field so I didn't quit At the end of the BEAUTIFUL MEDITATION when I lied down I was shaking all over but I experienced so much love It was incredible After the Meditation I released all these toxins from my body The voice in my head said that it was from a Childhood trauma that I thought I had got over but obviously I hadn't and it had to be released because I had a very traumatic childhood I saw and experienced things that no little girl should have to go through and I am very happy that this happened The beautiful ❤️ loving feeling was still there when I woke up the next morning I LOVE ALL YOU BEAUTIFUL PEOPLE and I LOVE DR JOE DISPENZA MR WONDERFUL LOVE GAYE ❤️ 😍 💖 ❣️ 💕 💘 ❤️ 😍 💖 ❣️ 💕 💘 ❤️ 😍 💖 ❣️ 💕 💘 ❤️ 😍 💖 ❣️
Thank you for your wonderful comment. It is a joy to read these words. Much love & light for you.💖
I love this so much. Thanks for sharing your experience.
Thank you very much for opening your beautiful heart and sharing your remarkable story.
Awesome I’m so happy for you ❤❤
Hello there Grandmother ❤ Sending you an abundance of love and hugs xoxoxoxoxoxoxo + 🌸🤗🥲
Will you share more with us?
Sitting cross-legged at your feet 🙌🔥💕
Holding gratitude and in tears 💧🌱🦋🌸🍃❤🌊
I'm about to do 6 rounds of Wim Hof breathing technique - for beginners again because I stopped meditating pretty much this past year when my Daddy died and slipped deep into the darkness, in grief and despair. Few days ago I had given up. Passed the barrier of my darkest thoughts, which were already New Moon dark. Hadn't cried in a long time, suddenly started crying in the middle of the night. Then after a few nights of that, floating through the darkness through the day, started waking up crying and couldn't stop. Stayed in bed. Tried to get up but couldn't do a thing. Staying with my mom temp before I head back to my home 20 hrs away in the next month. I'm leaving my home for the first time without Daddy's hug and kiss. I know he'll be with me and he's with me now but in the darkness I couldn't see him anymore. It was a struggle to feel his presence. He tried, but I shut down. Done.
I feel it now. Joe's meditation this morning put me in a place of gratitude again. I'm listening to this while I type as I'm going to do 6 rounds of Wim's breathing then one of Joe's walking meditations and I'm so happy in this moment. In tears, but for the gratitude in the flames everyone is shining out to those lost in the dark. Gratitude for everything. 🔥🙌 I can process my grief while I heal. We can do this.
CPTSD/Chronic illnesses; autoimmune etc +
We are healing. 🤍🕊
We are healed. ❤
Somewhere around the 16th midnight of this meditation, there is the type of music which is reminiscent of Jean-Michel Jarre. The genius, prodigy musician in the 80s, who created magnificent soundscapes. We used to listen to them, and seriously - with all honesty, we transcend into different reality of a better place, and we get so excited and exulted, and I personally created beautiful Artwork and design said that time it was unbelievable even today when I listened to it, it is so elevating to the soul that it goes beyond words… Thank you Dr. Joe, for acknowledging the value of this type of energy and music. I have been a fan of yours for over six years and it looks like you are the wave of the human soul’s rebirth - literally!❤❤❤❤🙏🙏🙏
Omg love Jean Michel Jarre!!!
Imagine doing this meditation with 2000 people on a beach in Cancun, many of them crying and walking like the future them. At the end lying on the sand and when you are ready and open your eyes facing the sun rise. Out of this world experience.
Yessssss. I cried.
Did you experience it as well?
Yes, I did
O❤ppp90@@DeeWilson504
❤
It’s the most powerful meditation dear Dr Joe created. He surely is someone who is helping to cure this poor world.
I have Multiple sclerosis and this meditation literally has an immediate effect on my body whenever I listen to it. I recently had a relapse which affected my legs and have been unable to perform my usual power walking routine, I felt nervous to go very far.
Today feeling brave I listened to this meditation while walking in the woods.
Right from the start I found myself able to walk at an increased pace (my usual pace before my relapse) which made me feel powerful and confident as I walked.
I really believe this meditation has a profound affect on my physiology and I felt so positive during and after my walk. 😁
Thankyou so much dr. Joe for this incredibly inspiring meditation. I feel confident enough now to use it again tomorrow. 💜🙏🙏😘
Fellow Being here whose body is also experiencing MS. 👋
I hope you have discovered Dr. Terry Wahls.. ❤
Thank you for sharing this powerful testimony
I have almost got rid of Parkinsons disease and meditation was the main strategies this one (or similar from Joe D) I used a lot, got rid of limping and got my armswing back it is now 4 years since, the effect is still left, no symptoms.
Wow God Bless You! Had you gone to a retreat or all on your own?
which one did u use?
Can you share more
This meditation blew my mind!!! I literally got back feeling like a whole new person! Will do this everyday. Plus I love walking! This is helping my healing tremendously. ❤❤ Thank you sooo much Joe!!!
This has already started changing my life after 2 days......PHENOMONAL - THANK YOU :-)
Q
How is it working for you?
May I know what changes you've experienced please?
@@ideassince1989 I have started experimenting intense emotions about the future that I desire and I am manifesting events already.....I listen to this twice a day 😊
@@AmanB777 it's unbelievable..... very powerful 😊
Did this on my treadmill, i was crying from the happiness thank you so much, I plan to keep doing this every day ❤
Hi I'm new to the walking meditation, aren't you suppose close your eyes, so how can you concentrate without closing your eyes?
I am a 74 year old Grandmother and I think that this Meditation is very beautiful ❤and awesome It is like a warm fuzzy blanket ❤️ I did it for the first time today and I not only walked I skipped TapDanced even though I didn't have my Tap Dancing shoes on I even did some Classical Ballet steps I felt so much energy in my body ❤️ It felt so amazing Dr Joe Dispenza is Mr WONDERFUL ❤️ 💙 ♥️ 💖 💗 😀 I am very grateful for how he has changed my life When we lied down at the end of the Meditation Meditation my whole body was shaking but it felt so beautiful all over my whole body This was nearly two hours ago and I still feel amazing I felt like I was wrapped in a BLANKET OF LOVE I LOVE YOU ALL AND YOU ARE ALL BEAUTIFUL AND AMAZING and I LOVE DR JOE DISPENZA LOVE GAYE ❤️ 😍 💖 ❣️ 💕 💘 ❤️ ❤❤❤😂❤❤❤❤❤
Thank you for this wonderful comment. Bless you with much love and light.❤️✨
🎉😂😂😂🎉😂😂🎉😂🎉😂🎉🎉😂😂😂🎉😂🎉😂🎉😂😂🎉😂😂🎉😂😂😂😂😂😂😂❤😂😂😂😂😂😂😂😂😂😂😂
😊😊😊😊😊😊😊😊😊😊😊😊😊
P0///0
😊
Lllll😊
Immense gratitude for this meditation!!!! I walk everyday and usually listen to podcasts like next level soul but I wanted to try something different today and WOW. The walking part is mind altering. Thank you thank you thank you ❤❤❤❤
I absolutely love this meditation, the reason behind it is once you’ve mastered being connected with your eyes closed you should be able to do it with your eyes open, watch rewired or take Dr Joe Dispenza’s course on line this will explain the purpose of this meditation 😊
I felt so much energy and heat in my body, THIS IS SO POWERFUL
I've only read testimonies of people experiencing love and even crying and I wanted that.
For the first time today, I've shed tears. I didn't break down but I felt the immense love from my future self.
I'll continue doing this everyday for a week. No matter how crazy my thoughts will try to make me think, this feeling is a whole different level.
I experience a family, success, adventure, strength, power, wisdom, love and all powerful vibrations
I look forward to doing such sessions live, walking, living, meeting and experiencing all these with people all around the globe.
From East Africa, Mwihoko, Kenya. Peace, blessings, love and everlasting abudance. ❤
please check in and tell us how you feel and what has changed at the end of the week! much love and peace to you as well!
Super powerful!!!! I’ve been meditating for some time but this combination of meditation then walking with the music and then the breath work at the end I’m 100% a new person after. I do it in nature and lay down in a tree for the stationary parts. Then as I get my vibration up I find myself humming along to the music, which activates the vagus nerve. And I dance. I can’t help but laugh at what ppl must think of me (nice little ego melt) but also get the sense that most ppl will get it, will see I’m just being free and I hope that gives them permission to be free as well. I don’t just hope, I know it does 🤸♀️💃✌️🎉☮️🌄 love you 💜
What a pleasure to hear this. Thank you for your comment!
I just stumbled upon walking meditation!! This puts me in such an amazing place!!! Truly blessed 🫶🏽♥️♥️♥️♥️♥️
Love this ❤
Every morning .......this brings positivity, energy, joy and a vibration throughout my body that is AMAZING THANK YOU JOE
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
I’ll come back and comment “I did it”
This is a message is from my future self to my past self. Shift your energy. You can do it.
What a powerful meditation, I feel elevated. Simply wow!
That was an awesome walk meditation
gracias gracias gracias Blessings all
Crying happiness during creation. Mr Dispenza, amazing. Thank you very much
This is amazing! I never thought I could walk without my music but this really gets me going. The entire mediation is fantastic but the WALK & OPEN YOUR EYES section begins @43:15
So beautiful . no other word to say , just beautiful.
Toda mi gratitud por esta meditación. He llorado de felicidad. Gracias Gracias Gracias
Thank you, thank you, thank you.
OMG no words describe that pure bliss experience. Thank you Joe. I am for the first time in 2 years getting very excited re my future self. I have been on a very interesting journey since experiencing a vaccine injury 2 years ago. I now have hope and the tools to a full recovery, its already happened.. Bless you.
amazing!!! I was actually dancing in my house instead but I have enjoyed it so much..pls activate the subtitles(in english) so I can read them next time before I medidate and make sure I am doing this correctly
I did my jog with my eyes closed on the track and I never wavered I could see!! Amazing thank you
Once again..............My entire body is trembling and the JOY that I feel inside of me FOR ME AND FOR MY BEAUTIFUL FUTURE IS PALPABLE- THANK YOU SO VERY MUCH 🛐🛐💖💖JOE
I love this meditation so much. Really gets me moving and loving and happy and, and, and. ❤
Merci beaucoup pour méditation j'adore bien viellence et gratitude bisous cathy de la France 🇫🇷 ❤❤
I loved this meditation - thank you for your pure work, Joe xx
Thank you!!❤️✨
Infinite gratitude for this meditation ❤ So powerful and magical, it is transcendent ✨
Now, I’m the SuperWoman of my Life 🙏🏻😇
All my gratitude dr joe . Verry amazing méditation.
Love this and you Dr. JOE
A comprehensive meditation, so valuable. Is it possible to remove or reduce the adverts? Every few minutes is already a lot.
Beautiful meditation. Thank you Dr. Joe Dispenza ❤
I LOVE this! The energy it instills is infectious. Dr Joe was a fav in what the bleep do we know 👍🏻
❤I LOVE THIS...... THANK YOU SO MUCH JOE.
The impact on my body was tremendous..... uncontrollable shaking and trembling
I cried for minutes, tears of joy streaming down my cheeks
I was so tired after this intense experience I had to have a power nap
Now, I will listen to this every morning......I am on the beach ❤ currently
An amazing experience. I’m Beyond grateful Dr. Joe ❤
Love love love it
Thankyou Dr Joe
God Bless you
❤❤thank you Dr Joe , each time I do this I feel better and better. ❤❤❤
This meditation is amazing! It really elevates the emotions❤Thank you Dr. Joe!
❤
What a beautiful meditation. Thank you Joe. You are amazing !
Infinity gratitude for this meditation 🙏🙏🙏❤️❤️
thank you soooo much Joe... i feel new. love u
Tal y como dice el título “extremadamente efectiva”. He hecho varias meditaciones de Dr Joe y esta es increíble. Extraordinaria. Un verdadero regalo. Gracias infinitas ❤
I did it while going on a walk this evening in nature! My goodness the energy boost is real! I got chills the entire time my favourite meditation so far I will do it everyday
At what point do you start walking during this meditation? At the start ?
Love this meditation
One of my favorite meditations 💜
This is indeed a powerful meditation! Made me feel so alive and happy!
Thank you!
Thank u. Love this so much
Thank You for sharing this wonderful walking meditation from Dr Joe Dispenza 🙌🏼
Thank you, this was amazing!
Dr. Joe Dispenza is the best!
Yes he is! ✨
Wow!! what a feeling 😢❤
Thank you so very much for your guidance with my future !
You give love. Thank you so much
This is the best
THE. BEST.
Powerful
Fantastic Joe, thank you.
Thank you sooo much Joee honestly it was extraordinary ❤
Agree that the ads disturb greatly
Thank you for sharing
乔博士的每一个冥想视频制作都特别的精良，而且非常好用且无比震撼……
Every video meditation of Joe Dispenza is really workable and available. It totally changed my life！ Thank you, Doctor, Joe
Магическо Божествено време е да Чуем Маестро 😇😇😇
Тое необходим като 🌞⛲️❄️💧🫧🌕🔥💫🌟💫в България и подържа Духа на много Българи
Хуманитариан ☮️🌈♒️
⛲️💜💜💜😇
Did this meditation on my treadmill holding onto the handles. It’s amazing, I wish I understood how to do the 1-4-6 he talks about. I know the breath but if I haven’t been to an advanced retreat. Any tips or if anyone can make a video explaining how to do the walk meditation better? I’ve done the online programs already and been doing the work everyday for a few months.
1= root center. 4=heart center 6= Pineal gland/3rd eye center. Enjoy 😉
@@cynthiawhitedove5121 yes I’m sorry if I didn’t make it clear, I understand where each center is but what do we do. Usually we put our attention on those areas when blessing the energy centers but is that all we’re supposed to do when doing this also?
Also when he says to walk, obviously we walk but when we’re not walking are we supposed to sit up and do the breath where we apply pressure?
How would we do this^ if we are walking?
And are we supposed to walk the entire time?
@randyg4629... that's something I love about the journey... we get to play with our attention and see what effects we can cause, and our is often different one time from another. I am putting my attention on each center he calls out and just being aware of it... sometimes I interject the potential I want to manifest as I put my attention on the centers. Joe takes us step by step and I generally stay focused on the steps without adding my own injterjections... but sometimes I play😀. I believe he gives the instructions on when to stop and close our eyes. When he does, the idea is to stop where you are, stand, and follow his instructions. I don't recall, but the breathing may be when standing but in some eliminate meditations he says to lay down... this is not always feasible. Doing the meditation in a park or on private property makes it more feasible. I don't let what I'm unable to do so me from benefitting from the meditation... I modify as I need to...I find it delightful to play with the material and then when I can do it as prescribed, I do...I consider all my other engagements worth the meditation as priming, lol, but I also coose to believe it is the Universes invitation to be creative as well. Enjoy the journey!
Sorry for the typos... youtube wouldn't let me edit to make corrections.
@@cynthiawhitedove5121 thank you for the feedback!
OMG this is utterly thrilling! I didn't expect that. When the tone shifted at Chapter 4 I got goosebumps! Loving and enjoying the ride! Thank you!
Las weekend we did the meditation walking. My best experience..! I love it!😊
Amazing 🙂
Wow. Very powerful. Thank you 🙏🙏
❤WONDERFUL.❤ Thank you❤
Thank you so much for posting this, it's wonderful on my walks ❤
Wonderful ❤❤❤
I love this meditation ❤❤🙏🙏🙏
Crazy question do you really need to walk doing this meditation as I did all by sitting 🥰
Next time i lay down to feel the feeling in the end!
Many thanks
I love this meditation many thanks Dr Joe you are truly phenomenal ❤❤🙏🙏🫶🫶
I love this meditation...it's so good ❤🎉😊 Open your mind, heart, and thoughts ♥️ 🎉🎉
very appreciated!
Thanx
Thank you thank you
Thank you for this walking meditation! It would be so helpful if you could take out the adds placemats mid roll? 😊
Use the Brave and open TH-cam through it. There will be no ads at all.
Beautiful! Love this one! ❤
reading all these miraculous commantaries, i'd really love to experiment this walking. PLEASE, would it be possible to put ENGLISH SUBTITLES tso that I could be sure to hear well what Dr Dispenza is saying, because i'm french and i don't hear correctly to follow. Thank you so much in advance. 🥰🥰🥰 Odyssée, Paris, France
❤🎉🌈🌻🌹🍀☀️💓🌴🏘️🎀🎐I love this meditaion. Grazie, grazie, grazie
Please enable the download option on standard youtube too
Oh!!!! Que bálsamo!!!
Brilliant! But I couldn't really walk... I HAD TO dance 😅 ❤️
Me too!
Think of the adds as practice on getting back to it
Ads in this meditation is not ok !!
Walking Meditation #5 in case anyone would like to know. 🤗💗🌟🏆🦋
Amazing
That’s the most extraordinary walking meditation ever. Anyone knows if is it for sale?
It should be on his website
Florence here in little river sc. My favorite
The ads make it so difficult
Yes but IT IS NOT
@@chrismichailidis4892 The ads are from TH-cam, unfortunately we have no control over the ads.
@@HEALINGENERGY369you can change your channel for a no adds channel.
It's hijacked and illegal, what else did you expect???
Thanks for the warning not even gonna bother
Love u from israel❤❤❤❤❤
Imagine doing this meditation without the ads. I bet it’s a real crowd pleaser. Defeats the entire purpose of meditating 🙄
Ads during a meditation is a no-go for me.
HOLY SHIT - I wasn’t readyyyy - well I must have been 🤩🤩😂😂🥳
Can you guys tell me how to do the walk to make this meditation effective? You walked around the house, walked outside? What did you do?
Definitely outside!
❤❤❤❤ Don't you just love joe