@@LifeWithKainat ma rat ko leti thi first baby k tym surbex z r itni koi gandi smell r vomit ati thi k dil hi nae krta tha leny ko r 2 nd baby k tym ma leti nae thi phr fertine syrum ki kami hogai thi phr drip lagi thi.4 mnth bht hi gandy r depressed guzrty ha phr jab vomit rok jati ha bas phr sab kuch khany ko dil krta ha.jesy apky symptoms ha aisy hi mery thy r mjhy dono tym baby girl hwi.Allah apku sehat mand r naik ulad sy nawazy Ameen
Iron ki tablet milk k sath ya aas pass nhi lete. Iron absorb nahi hota. Empty stomach, (30 mins before meal) le lia karein. Shortness of breath anemia (iron ki kumi) ki wajha se horhi hai apko. I'm a dr btw ♡
Iron ki tablet jis drink ma vitamin c hota h us k sath lani chaia us ki absorption ziyada hoti h like orange juice or achar is liye avoid krna chaiye bp bhe na bharhy or blood bhe thick ho jata h pregnancy ma to salt or achar type chezain avoid krni chaiye
Being a doctor iron supplements are not taken with milk or anyform of calcium na calcium absorb hotha hai na iron koi faida nahe you can take folic acid and iron together in the morning while calcium in the evening is se neend bhi ache ayegi aur you have the whole day for the digestion of iron
I got married just after yours, now my 9 month of pregnancy has just started. ALhamdulillah... I also faced complications from the start of pregnancy... Need prayers
Iron ki tablet ko milk k sath nahi lety or iron day time Mai lain Agar digestion ka issue ho raha hy Orin sy to khany k beech Mai lain half lunch k mid Mai 👍👍👍 ALLAH shifa dy AMEEN
Ap iron ki tablet din m khaya kro Phir Sara din pani ka intake rakho uss se constipation nae ho gi.. No iron at nite... Oragar ap iron ya multivitamin during lunch lo gi to ap ka dil khrab nae ho ga.. Ye aazmooda totkay h.. M ye ker chuki hu.. I'm mother of two sons mashallah..
اپکا ایک کلک میری زندگی بدل سکتا ھے۔اپکے والدین کا سایا اپ پر ھمیشھ سلامت رھے ۔آمینPlease mujhy subcribe krly mainy apni ami ky liye kuch krna h pllzzz support me
@@starfire5250 plzz mujhay bta day Meri shadi ko abhi 17 December ko 1 Year hoga may conceive nh kr saki abhi tak.. Allah pak mujhay bhi Olad Jesi nemat say Nawaz day AmeEen 🤲🏻
Iron k lye try krein maltofer it's superb and best for iron and in pregnancy it's allowed to take and chewing mein chocolate flavour best hai maltofer ka must try that
Sb acha hai but pani ya milk pi rhe ho to sir me dupatta rkha kare or baith ke piya kare am also pregnant main khane pine ke sath Allah ko yad krti hu namaz quraan padhna for baby
Api apny nuts box kahan sy purchase kea hai its so simple and elegant.. Agr apny online buy kea toh kindly link share kr dein... May Allah SWT bless you with good health..
Mai apko kahun gi K soya kren Raat ko time py wrna baby b Nahi soye ga Mai Nahi soti thi Raat ko mere baby Ki routine set nhi hui Abhi tk it's been 4.5 months Masha Allah
Breakfast or dinner k bech me bht gap kia apne. Diet bht km ha apki..7- 11 almonds k sath 1 enjeer or 1 akhroat bi liya kry.. Dahi bi shamil kry diet me. Milk bi shamil kre. Apple bi daily lyn lazmi.. Or kisi 1 fruit ka fresh juice lazmi piye..
Salam m ayesha butt sangobion khana khty hue khya kre half roti kha kr phr tblt r phr roti kha len is se kuch nai hta wrna ajeeb s condition rhti h dear wgera aty h wrna Mjy b mili th m just free hui hu pregnancy s is lie mjy mri Dr n cnslt Kia tha
congrats...m very happy for you😊 ... your breakfast is not appropriate for an expecting mother specially when the gap between your dinner/milk and breakfast is too much...also try to add more veggies, eggs, meat into your diet...just a suggestion...
Mera bhi pehla miscarriage hua h pichle sal January main or ab maine conceive Kiya h 6 days uper ho gaye hein in Sha Allah 10th day Dr k pas jaongi confirm krne k liye
@@zahrazari9843 in Sha Allah ap bhi bht jald conceive karengi lkn mujhe 30 December se abhi tk period cramps ho Rahe hein Zara sa bhi movement ho pain shoru ho jata hai or Jo frnds baby paida kr chuki hein kehti hein aisa hota hai lkn phr bhi mujhe dar LG raha h or ek frnd ne suggest Kiya k 10 din ho jayein TB Dr k pas Jana sb theek se pta chalta h phr
Kainat I really like u...m 5th month pregnant...kindly mujy ik cheez guide kr den mujy meri doc ny iron ki tablets se 1 hour pehly or bad me milk lene se mana kia hy but abi apko dekha to ap ly rahi hen...to kia ye thek hy?
Iron ki tablet din k time liya karen raat ko digest nai hoti isliye apko uski smell ati hai zyada i’m experienced mother of 3
G g sometimes bhul jati to le leti houn..wrna din main hi leti houn ..
Me b din k time lyti iron tablets kainat api me b ap k Sath hun Mera b 6 month start Hain alhumdulilah 😍
@@prettydoll1541
@@LifeWithKainat ma rat ko leti thi first baby k tym surbex z r itni koi gandi smell r vomit ati thi k dil hi nae krta tha leny ko r 2 nd baby k tym ma leti nae thi phr fertine syrum ki kami hogai thi phr drip lagi thi.4 mnth bht hi gandy r depressed guzrty ha phr jab vomit rok jati ha bas phr sab kuch khany ko dil krta ha.jesy apky symptoms ha aisy hi mery thy r mjhy dono tym baby girl hwi.Allah apku sehat mand r naik ulad sy nawazy Ameen
Yess I am also mother of 3 Alhamdulillah
Mery Liye b Dua krain ALLAH pak mujhy b healthy or normal babies naseeb kary AMEEN 😭
Ameen.Also pray for me.
Amen
Ameen 😇
Ameen kitna time hua h shadi ko
Ameeen
Iron ki tablet milk k sath ya aas pass nhi lete. Iron absorb nahi hota. Empty stomach, (30 mins before meal) le lia karein. Shortness of breath anemia (iron ki kumi) ki wajha se horhi hai apko. I'm a dr btw ♡
Kindly pray 4 me k Khuda mje b sehat wali ulad naseeb kry Ameen
Ameen 😇
Ameen
Morning me chai k jagah milk liya kro yeh healthy hai calcium bi hota hai..apko tired feel ni hoga energy b rhegi..me bi milk leti hu
Most honest routine...itta itta btate log apne vlog n jbki actually jitna apne btya utna hi khya jata
Happy pregnancy ...Allsh pak sb ko ulad jesi nimat se nawaze ...Ameen
Ameen
Please Allah ki spelling correct krlen 🙏
Lucky ho Jo saas achi Mili nhe tu saas Sony nhe deti itni Dr tk moat par jati hai usko
میری تے بوہت زلیل کر دی سی پہلی پرگننسی وچ ہی میرا بی مار دیتا سی 😢
Mera bhi second trimester chl rha h allhmdulliha mujha bhi dua ma yd rkhna
MashaAllah Kainat Allah tala apko boht zyada nawazy or olad ki khushiyan dikhaey Ameem
Ap iron ki tablets milk kay sath na liya karain... Milk main calcium hai or calcium iron ki absorption ko hinder krta hai
Bilkul Sahi kaha rhi ha iron ki tablet dhood ke sath ni Lani chayeh
Han milk k sath nhi lete or itni raat m bhi nhi lene chahye thori heavy lgti h ye iron tablet
Iron ki tablet jis drink ma vitamin c hota h us k sath lani chaia us ki absorption ziyada hoti h like orange juice or achar is liye avoid krna chaiye bp bhe na bharhy or blood bhe thick ho jata h pregnancy ma to salt or achar type chezain avoid krni chaiye
Ap nay bulkul theek kah
Being a doctor iron supplements are not taken with milk or anyform of calcium na calcium absorb hotha hai na iron koi faida nahe you can take folic acid and iron together in the morning while calcium in the evening is se neend bhi ache ayegi aur you have the whole day for the digestion of iron
Really true....Such a nice doctor Masha Allah......❤️
@@aliha1029 ❤️❤️
Dear folic acid lena zarori tu ni h
Mjy vitamin or hi cal D di h pr mjh sy ni li jati medicine koi bi me kia kro
@@hadiyamudassar4588 folic acid is very important for normal organ development of tge fetus non pregnant ladies k liye bhi zaruri h
I got married just after yours, now my 9 month of pregnancy has just started. ALhamdulillah... I also faced complications from the start of pregnancy... Need prayers
ALLAH pak aapky lyay aasaniya kren or kher ka waqt layen aameen
Mashallah mashallah be ready for sleepless nights+lots of baby crying
Forgot sleeep for atleat 3 months
@@fatimasiddique1310 beshakkk... Lekin ALLAH iska ajar bhi to dega na... Maa k qadmoo talay jannat esy hi thore ajati .. itna bara daja he maa ka ❤️❤️
@@fatimasiddique1310 is dushwari ki himmat b ALLAH pak khd hi dedeta ha... Tension ki koe zarorat nai he
Am pregnant of 8 month chl rha alhmdullillah Mera Dil nashty m puri chany or Nan chany or chawal chany khane ko diil krta
Mere liye dua kren Allah pak mjhe neik olaaad kre ameeen 2 saaal hone wale shadi ko
Ameeeen
آمین ثم آمین یا رب العالمین
MashaAllah ❤️ plz pray for me 🥺Allah mjha bhi nawazy Ameen
Mujhy b healthy or normal babies naseeb kary AMEEN
Aameen
Ameen
MashaAllha kainat ap plz mery liy b dua kry Allha pak mjhy b ulad ki khushi dy Ameen🥰❤🤲🤲
A.o.A kainat G My 1st comment Masha Allah niccc vlog 👍
Khaty tym to Sr py dupta rkh lia kro or nmaz b pr lia kro pregnency mn to bht zaruri hota h Allah ko yad rkhna
Me bi morning me soak kiye hoe almond leti ho phr breakfast 11 bje tk than medicine sangobian or calc d than 4 bje kuch khati ho phr 5 bje fruit chart
Main bi alhumduillah alhumduillah 🤲 pregnt hun or main bi partha egg 🥚 tea kabi salan breakfast main
Kainat Allah protect you in every bad eye sight ❤️
Jo bhi girls surbex z khati hn tou wo lunch k time lain or luqmy k sath lia krein means khany k darmian mn lia krein phr kbhi vomit ya smell nhi aygi
Meri medicine b almost 12 bje tak hoti h or nashta mera b daily pratha achar or chai hi hota but mein dil mein kuch nai lyti raat ko khana khati
MashaAllah stay happy remember us in your prayers ❤️🥺
Allah app kl buri nazar sei bachai. Ameen
Iron ki tablet ko milk k sath nahi lety or iron day time Mai lain
Agar digestion ka issue ho raha hy Orin sy to khany k beech Mai lain half lunch k mid Mai 👍👍👍 ALLAH shifa dy AMEEN
Dii mera v 6 month chal raha hai apki tarah,,,aur meri shadi v is saal feb mai huwa tha
Iron ki tablet ku dhoodh k sath na lia krn, iron interact krta h dhoodh k sath or iron ka effect zero hu jata hai. You can search yourself as well.
Ap iron ki tablet din m khaya kro Phir Sara din pani ka intake rakho uss se constipation nae ho gi.. No iron at nite... Oragar ap iron ya multivitamin during lunch lo gi to ap ka dil khrab nae ho ga.. Ye aazmooda totkay h.. M ye ker chuki hu.. I'm mother of two sons mashallah..
Iron day main lete Hain calcium Raat main let Hain. Second yeh k chocolate and sugar intake ka khayal rakhein end main it can lead to diabetes
Kya baat h sasural me itna sone ko mil raha h bht khushnaseeb ho mashaAllah yaha to me mayke me thoda zada so lu to muh Mubarak soje milte h sb k 🤣
اپکا ایک کلک میری زندگی بدل سکتا ھے۔اپکے والدین کا سایا اپ پر ھمیشھ سلامت رھے ۔آمینPlease mujhy subcribe krly mainy apni ami ky liye kuch krna h pllzzz support me
Aik apple par surah yusuf parh k khaya kren har jummah k din inshaAllah baby bht pyara hoga
JAZAKALLAH baby conceive karny k liye bata sakti hain please 🥺
@@erumnew5481 ji zaroor bht nuskhay hn pr pehle ap btayen k apko kya masla hai kbhi pregnant hui hain ya nai kisi dr ko dikhaya?
@@starfire5250 plzz mujhay bta day Meri shadi ko abhi 17 December ko 1 Year hoga may conceive nh kr saki abhi tak.. Allah pak mujhay bhi Olad Jesi nemat say Nawaz day AmeEen 🤲🏻
@@mrssaqibmalik2435 plz ujhe bhi btaye comvice ni kr pa rhe hu meti shadi ko bhi 1yr ho gya
@@mrssaqibmalik2435 aameen suma aameen
MashaAllah..stay blessed.. dear avoid achaar in pregnancy.. second trimester main pregnancy blood pressure barhnay ka Thora khatra huta hay
Iron , calcium ki medince k sth milk nae lyt dear aur 1 hour gap hona chchye in medince k sth milk , or milk sy bani cheez
Iron supplements milk ka sath nh lata iron ki absorption kam hojati ha
G i know kabhi kabhi le lyti houn kabhi din main leti kabhi rat main
Plz mere liye b dua kren eri shadi ko 7 saal ho Gae hain lekin aulad nai h plz dua kren mere liye
Same yehi tablet mn bhi khati thi mjhy apna time yadd agya best wishes kainat
Iron k lye try krein maltofer it's superb and best for iron and in pregnancy it's allowed to take and chewing mein chocolate flavour best hai maltofer ka must try that
Don't take iron with milk
Always take iron with simple water
اپ صبح نماز کے بعد پہلے بادام والا دودھ پیا کریں پھر گیارہ بارہ بجے ناشتہ کیاکریں ابلے ہوۓ انڈے کی سفیدی اور پراٹھا ۔
hello kainat allah ka karam ap pr bana rahe waise mera third samister chal raha ap sureh maryam padha kare baby kafi asr hota hi
Main b achar he khati Hun 5 month h Mera my age is 24
Sb acha hai but pani ya milk pi rhe ho to sir me dupatta rkha kare or baith ke piya kare am also pregnant main khane pine ke sath Allah ko yad krti hu namaz quraan padhna for baby
Best vlog api so cute zara ❤
Api apny nuts box kahan sy purchase kea hai its so simple and elegant.. Agr apny online buy kea toh kindly link share kr dein...
May Allah SWT bless you with good health..
Mashallah Allah pk apko apny hifzoiman me rakhy
Right hand sai eating kari or bat kar pani lai and head cover kar k eating kari ya habites ap k baby ma be developed hongi
Allah pak apko or apk baby ko seht mand Zindagi atta farmaye Ameen
Bilkul 🤭
Kainat Allah pak apko or sb ko khair kheriyat se free karain ameeen sum ameen bhtt duayen karain sb k liye
Plz visit to my TH-cam channel I make videos vlogs on daily routine I hope u love this God Bless you 🤗
Mai apko kahun gi K soya kren Raat ko time py wrna baby b Nahi soye ga
Mai Nahi soti thi Raat ko mere baby Ki routine set nhi hui Abhi tk it's been 4.5 months Masha Allah
Allah pak apki journey assan farmae🤲
Api iron ki tablet milk kay sath nahi laty mere doctor nay mujay batia tha
Avoid chocolates in your pregnancy or abhi walk bhi na Karen coz ur not in your last trimester jitna ho xkta hai aram karen
Anaya vlogs in Dubai Os nA w chennal chor dya ap Ko kuch pata hai
Ap nA shorts out dya t
Breakfast or dinner k bech me bht gap kia apne. Diet bht km ha apki..7- 11 almonds k sath 1 enjeer or 1 akhroat bi liya kry.. Dahi bi shamil kry diet me. Milk bi shamil kre. Apple bi daily lyn lazmi.. Or kisi 1 fruit ka fresh juice lazmi piye..
constipation k lye apple use kre....and walk na kre ..starting he is lye
Chocolate ka use zayada na krAin qK grm hotii haiii 3 months k bad khaa lain but wo b km
Sister ap se ye pochna h... K egg use nai krti ap.. Or dhoodh konsa piti h...
Salam m ayesha butt sangobion khana khty hue khya kre half roti kha kr phr tblt r phr roti kha len is se kuch nai hta wrna ajeeb s condition rhti h dear wgera aty h wrna
Mjy b mili th m just free hui hu pregnancy s is lie mjy mri Dr n cnslt Kia tha
Ap first trimester mai meal or chiken khati ti k nhe?????
Walk na kro abi starting h khuuub rest kro kainat phle he itne upar neeche k chakkar lga leti ho itne.. Plzzz zadaaa saraa rest kro ap.. ❤
Badaam k sath kishmish b liya kary is sy blood ki kami nhe ho gi apko
congrats...m very happy for you😊 ...
your breakfast is not appropriate for an expecting mother specially when the gap between your dinner/milk and breakfast is too much...also try to add more veggies, eggs, meat into your diet...just a suggestion...
Iron or calcium ek sath nhi lhty yh milk phly lh yh iron
Intrusting sharing 😊 keep it up
Sare pakistan ki ladies 11 bje k baad hi uthte h kya
Ni
Uff mujhe bh osnate_D di hai main ny ak din nahi Khai uff sochny Sy hi vomiting ho jati k koi bh medicine khani hai main to pareshan Hun k Kya krunn
nice appi
Bhabhi ke Bacho Ne Kiya demand shuro kr di
lazmi dekhna mera yeah vlog
Main Spain main hun yahan koi medicine ni dyty
Pyari siso ap ko dressing table kitny paiso ka pra tha ya Mera dream dressing table h please rate bta dyn plz plz plz
iron ki tablet milk k sath nhi lay ty
Kiya koi bta skta k pregnancy m tea pi skty mean daily base pe second trimester me jazakALLAH
Ghar pe light walk just friendly advice.
Dark chocolate khaya krain diary milk healthy nahi hy APK liye
Take iron in the morning and calcium in afternoon
First trimester i routine bh share kren
Zabrdast vlog 👌🏻🥰
Mjy bhi nashty me paratha acha lgta tha pregnancy me
Tea khaany k half an hour baad lain wrna khaana b digest ni hta Sahi s
Dairy milk chocolate sy avoid krain ap
Chocolate sy hy avoid karna chahiye sis
Pray for me as well I have had 1st misscarraige after my wedding
Allah Pak ap ko sehat o tandurusti wali Naik Aulaad Ata Farmain Ameen Summa Ameen 😇
Mera bhi pehla miscarriage hua h pichle sal January main or ab maine conceive Kiya h 6 days uper ho gaye hein in Sha Allah 10th day Dr k pas jaongi confirm krne k liye
Ameen sum Ameen thank you Aliha
Mera channel b hy life with zahra k name say
Annu congratulations Allah apko sehat wali olad dain Ameen yehi dua hy mery liye b krna Meri b appointmwnt Doxtor k sath 15 ko
@@zahrazari9843 in Sha Allah ap bhi bht jald conceive karengi lkn mujhe 30 December se abhi tk period cramps ho Rahe hein Zara sa bhi movement ho pain shoru ho jata hai or Jo frnds baby paida kr chuki hein kehti hein aisa hota hai lkn phr bhi mujhe dar LG raha h or ek frnd ne suggest Kiya k 10 din ho jayein TB Dr k pas Jana sb theek se pta chalta h phr
You should take calcium with iron it's helps to digest it
Mashallah ❤️ love your vlogs kainat 🥰
Saas sussar ko BHI time Dy dya Kren...
Deti houn Alhumdulillah
Namaz b perh lia karo
Iron ki tabyt k sath dudh nhi lety
Kainat I really like u...m 5th month pregnant...kindly mujy ik cheez guide kr den mujy meri doc ny iron ki tablets se 1 hour pehly or bad me milk lene se mana kia hy but abi apko dekha to ap ly rahi hen...to kia ye thek hy?
G g theak hai m us din bhul gayi thi subha main lena tou rt ma leli thi ap milk ka sth na le
Nazar na lgy mashallah
Hy dear Mera 2nd month chal ra but mujy vomt bhot zdaa oti plzz iska koi Hal btain....
Dr ko dekhaye
Dikhati hn but 9 month esy e chalta mery sath stomach problem bhot zdaaa sath vomting kuch khany ko Dil nai krtaa 😔😔 plzz mery Lia Dua krnaaa
Allah pak apke liye asani kare api take care of yourself ❤️
Kainat ap is halat ma jimta bhi khayae ge wo baby ka liye acha ha
Please mujhy subcribe krly mainy apni ami ky liye kuch krna h pllzzz support me
Jimta mtlb
Mujhe Nashte me bread omelets pasand aata hai
ماشاءاللہ
❤❤
sister kindly stairs avoid kre..
Madem ap ne apny pury din ki routine mn nmaz to koi aik b adda ni ki
Api apki qualification kitni h??
Itna heavy digest keasy hota
Plz bata dain apko bleeding kitne din tak tha
Hey ..how are you? M also in 2nd trimester...what is your current week?
Kya first trimester m b chocolate khati thi
Nahi