Quick Trauma/Depersonalization/Anxiety Q&A
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- เผยแพร่เมื่อ 12 ก.ย. 2024
- To apply to work with us in our Rise 12-week mentorship program, click the link below:
www.coachjorda...
My name is Jordan Hardgrave. I once suffered from debilitating trauma, depersonalization/derealization, anxiety, panic attacks, depression, health anxiety, social anxiety, existential anxiety, and many more things that wasted many years of my life. I was tired, frustrated, and gave up hope that I could ever find healing. To be honest, I didn’t even know I was traumatized. My symptoms became a part of who I was. They became “normal”. Many years ago, after throwing together all the tools I could find online (most of which didn’t help), I accidentally stumbled upon a body-based method that brought me permanent healing. I figured, “If I apply all these tools at the same time surely one will work”. Little did I know at the time that hidden within the dozens of tools that didn’t work, I had discovered body-based tools that DID work, which skyrocketed my results and got me to being 100% symptom free.
When I was suffering I made a commitment that if I ever could become symptom free (I never thought I actually would, lol), that I would spend the rest of my life helping others heal. I spent tens of thousands of hours and dollars studying under the top trauma and mental health experts in the world, as well as constantly perfecting my method until it would bring rapid results no matter how long someone had been suffering. I based my method off evidence-based tools as well as the work and understanding of experts such as Dr. Steven Porges, Dr. Bessel van der Kolk, Dr. Peter A Levine, and Dr. Joseph LeDoux just to name a few.
Yes, here I am. Like Forest Gump fulfilling his promise to Bubba that he would become a shrimp boat captain, I am at your service. :) I created the Trauma Free Academy as a resource to help you find the healing you have been searching for but have only been met with confusion. I don’t want you to have to make the many mistakes I made that wasted so much of my life. I want to show you how to get to the root of your symptoms instead of managing them for years but never getting to 100%. If you’re ready to go on this journey with me, follow me. Also, I have created tons of paid resources as well if you’re wanting more specific and personalized help. Here is what we have to offer:
DISCLAIMER: Nothing I say should by email or in any form of communication replace a consultation with a licensed mental health professional and doctor for diagnosis and treatment. I am unable to diagnose or treat any sort of medical or mental health condition. I am also unable to prescribe medication or give any advice about medication other than my general opinion. Anything I say in any form of communication is my personal opinion and should be treated as such and not taken as medical advice or seen as an attempt to diagnose or treat any sort of medical or mental health condition. Thank you.
I hope this Q&A inspired you. To apply to work with us in our Rise 12-week mentorship program, click the link below:
www.coachjordanhardgrave.com/apply
Every time I meet someone struggling with DPDR I recommend your channel/recovery course to them. You're helping so many people and you've helped me so much. Thank you Jordan for sharing your story and helping!
Thank you kindly!
I need your help so bad ready to get started I can’t even coach my daughter in my basketball or just feel like anything is real it’s insane!
Hi Jordan! Thanks for this video!
Just one little question: is chronic pain (muscle tense) more like a fight/flight symptom or a freeze symptom?
Because I feel stiffness, and tongue tense like in freeze but also pain because of muscle tense like in fight flight.
I’m a bit confused.
Hey! So chronic pain should be checked out by a doctor. When muscles are constantly tight due to fight or flight response, it can for sure be painful.
I got ur s5 method I am doing well but I get this awful energy/ nervous feeling and it’s so uncomfortable. Sometimes it makes me think maybe something else is wrong with me. Does anyone else feel this way.
When is the last time that you took the S5 method? If it has been more than 8 months ago, take it again, I cover how to release this energy in depth.
boost!
Yesir!
How do I apply for your 12 week course I don’t find anywhere where I can join your courses are purchased them and I really need help
Hey Marina, just now seeing this comment. We already spoke on the phone about the program so I will wait to hear back from you when you're able to apply. Was great meeting you and hearing your story.
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Does anyone remember the old site he used to Answer questions directly for a fee? Not the pensite one. He used this site like 2+ years ago.
Hey Kurtis, yes I used to do that a few years ago but I work so many hours now that I don't have the ability to do that anymore but that's why I am doing free Q&A's when I am able to on here. :)
@@coachjordanhardgravehi jordan! hope you'll this kind of live again, they're very helpful...
I have been struggling with DPDR for a month now. My anxiety has gotten so bad that im getting meds for it. Would the meds resolve DPDR? If not what do i do to releave the sypmtoms
Hey Logan! So as a coach I can’t give any advice about medication. But what I would say is that I teach a natural approach to healing.
Is there a reason why some people are prone for dpdr? I need to be VERY careful otherwise i get symptoms. some people literally never cry for example and have nothing / no problem. if i dont cry im literally 1 step more in dpdr. i dont even have a big trauma history, or is my nervous system / the nervous system of dpdr just wired that way? just outta curiosity :)
Good question. We all technically can experience DPDR, and 1/2 of all people will at some point in their lives (I think it's more like 70% of people at some point will). It all depends on the individual and the experiences they go through and how they respond to them.