Not wishing to cause you health problems but my question is what is your current bodyweight and are you going to exceed your maximum bw anytime soon? (great music on the vids, btw!)
If early European explorers of Africa had found Golem under a banana tree in vicinity of a gorilla tribe they would think he is the missing link between apes and humans.
A 6 day cycle would kill me. I need my rest. I have a question. For a weightlifter, I don't see the typical tricep separation i.e outer/inner/horseshoe when doing tricep exercises. I have not seen this before in somebody with such big arms.
That's because you're not juiced out of your mind. These guys don't need recovery because they're so anabolic. That's what steroids do. That's why you can't compare natural and juiced. It's literally a cheat code.
You probably know this, but he is bringing up his middle back, back traps, ect... so it's added frequency and volume for what he may consider a weak point. Since he's doing it frequently, he isn't destroying with the exercise. Just adding more simulation throughout the week.
your biceps look just like that Brazilian guys when you bench. the Brazilian guy I am referring to is full of oil. Your arms are full of that stuff....
Looking Hugh !! Great content, piana would be proud!
huge*
hugh jackman
Amen
Arms day. First exercise is Smith Bench Press. My kind of arms day lol
I am so sorry for your loss. My heartfelt condolence.
September 11, 2024
Absolute beast!! Love to see Larry and you train at different gyms in Dubai.
Rip big guy what ever it takes
Inspirational video, you Move some big weights for a big man. Thanks For the upload
Tu est très motivant merci de Francs .
hard work in dedication
You should have a Hollywood agent. You could be in every movie. Good luck in all you do sir. You are an inspiration.
I was just thinking about that
Thanks for huge inspiration and the knowledge you share ..
👊🏻
Copenhagen Denmark 🇩🇰
Thank you for the great videos 💪
Yea I also would only train arms with push or pull. Need to do a separate day make em grow
Thanks buddy
Nice regular uploads again.be careful of those cables Golem they still might be out to get you .😎😤💪👊
This guy is all business in the gym. Like a machine.
Weird Muscle shape,look at the tri and bicep,100% synthol
thats what ive thought about , you cant even see the triceps , no shape at all
Plastic
Today is arm day...
ARMS: We're good, bro. Please stop growing us!
What's up my brother the biggest of the biggest off the whole universe 💪💪💪💪
Regards from bavaria,germany!
💪❤👍👋🇩🇪
Piana has passed from this world sure hez sent a messenger of his to spread the knowledge
Descansa en paz illia ❤😢
Very good..!!i see you ..from Bogota Colombia..
This dude is A MONSTER
Добрый день смотрю все твои видео жаль только что на Русском мало . А так все круто 👍👍👍
th-cam.com/channels/-83RG2oYVmbba968beSwyA.html
my guy, what on God's green earth did you do to your triceps. your camera guy just zooms in on scar tissue
Ayy he got the PR gear👌
Do whatever it takes --- Rich Piana.
When u put the second big dumbbell on the triceps machine I said I fucking love it out loud
Beast ❤⚡🔥🔥🔥
Not wishing to cause you health problems but my question is what is your current bodyweight and are you going to exceed your maximum bw anytime soon? (great music on the vids, btw!)
that close grip bench is wider than my normal bench lol
Reppin the 5%. Fkn right. You're a bear dude!!
God lord almighty you're on another level. How big are your arms? You look like you could be juggernaut from the x men
GOLEM CAVALO DE TRÓIA MUITO FORTE 🔥💪
That's some fast reps
Damn grizzly bear!
Good job
goelm how much you can lift in flat banch with the dumbells ???
for me i think 200 Lb
please answer
If early European explorers of Africa had found Golem under a banana tree in vicinity of a gorilla tribe they would think he is the missing link between apes and humans.
A 6 day cycle would kill me. I need my rest. I have a question. For a weightlifter, I don't see the typical tricep separation i.e outer/inner/horseshoe when doing tricep exercises. I have not seen this before in somebody with such big arms.
That's because you're not juiced out of your mind. These guys don't need recovery because they're so anabolic. That's what steroids do. That's why you can't compare natural and juiced. It's literally a cheat code.
Crash test for Arsenal machines
Share your full diet plan please
Frequent seated chest support rows. Interesting
You probably know this, but he is bringing up his middle back, back traps, ect... so it's added frequency and volume for what he may consider a weak point. Since he's doing it frequently, he isn't destroying with the exercise. Just adding more simulation throughout the week.
Where is his recent videos??
How is this sport called? Is this bodybuilding or powerbuilding or powerlifting or strongman?
Its called rich plastic injections and some other bs
1.5 grms of sustenon x week works?
I have been lacking motivation to get into the gym.
Just start doing push ups. Just 10. Do it.
Then each day you will want to more.
S Flexem by bylo zajímavé video 💪
3 weeks since the last video, wtf is going on Golem?! We need some new videos, move your ass champ! 💪🏼💪🏼
its like his muscle is going to rip through his skin
U making my skin crawl
Are you still going to train with Larry Wheels?
Fingers crossed 🤞
@@strangerdanger7945 they did
I like to know what type of fat burner most of the time.
Anybody knows the shoe brand he is wearing?
Круто Спасибо
Good
So fas 2 exercicio pra bisps?
RIP 😢
Arms look weird as hell. Can't tell a single cut anywhere and yet veins are popping out
So much oil in those arms you cant even see the tricep head
No separation, just big/huge. That's it nothing else...
your biceps look just like that Brazilian guys when you bench. the Brazilian guy I am referring to is full of oil. Your arms are full of that stuff....
EISAI ellhnas ?
Одно масло, кефир в руках. мышц нет,. сердце уже просит. остановите! я выйду с этого трамвая
God I hat music in videos I would sooner have silence
I started watching the girl in the black tights.Sorry,
she made it hard to pay attention.
sintol man
Bruh who cares its his body not yours and he can use it however he wants.
And plus if u gonna call him that learn to spell it
Naw it's just steroids, u can tell when someone uses synthol and he doesnt
Rip
Жаль что не на русском
His look is so terrible
hi.did you use also steroids?
What kind of question is that
@@JoseGonzales-nv5bo normal question .
Does the pope protect pedophiles? 100% yes!
No he is all natural vegan
its that a giant nazi eagle on his chest?