#ElevateYourMind

We often use the language of 'I have anxiety' or 'I have confidence' - but really, that's untrue. Emotions are not things you 'have', they are traits that you DO. Not only that, but when you understand the concept of Matt's explanation, you will see that we don't only DO these things, we USE them too. Prepare to have your mind blown!
Enjoy!
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Matt Young is a leading Life Coach & Global Speaker on elite mental performance and wellbeing. With a background that boasts 8 years as a professional footballer and over 30 endurance events his personal application to peak performance is coupled with his work with some of the worlds leading companies and organisations, including FIFA, Google, Shell & TCS London Marathon. With his cutting edge and transformative coaching methods, Matt helps people through his 1:1 practice and speaking engagements to free them from what is holding them back and create a Peak Mindset wired for personal and professional success.
For more information, please see below:
IG: @mattyoung.mindcoach
email: [e-mail]
web: www.mattyounglc.com