Guided visualization to help overcome fears/phobias (with background music)

This one is also recorded without the background music, as a separate video "voice only." Please check the channel or the 'Guided Meditations' playlist.
Please don't listen while driving, cooking or if you have little ones in your care.
Relax your body, give yourself permission to let go of fears and phobias. Know that you do have the power to face and overcome any fears or phobias.
If you have any suggestions for an upcoming video, a topic or focus for a guided meditation/visualization, please let me know.
I hope you enjoy this video, like and subscribe to my channel.
(if there are any ads that TH-cam puts in the middle, please know that I have no control over this at this point. A youtuber needs 1k subscribers to turn off ads on their videos. However, you can watch/listen to any/all videos without ads by having a premium TH-cam account.)
Thank you so much for sharing in this time and space with me. I truly appreciate it.
Other places to find me & what I do:
linktr.ee/Pame...

[@TatiaBradley]

Love it

[@pamelatopjian]

I’m so glad ❤️ thanks for listening