Dao Yin Shu 3rd Movement

Dao Yin Shu
A forma mozdulatainak a linkjeivel!
Eredete ès kora nem ismert pontosan.
Egy mumifikàlt, vèlhetően egykor fontos szemèly sìrjàban talàlt tekercsen leltek rà.
Ez egy 8 mozdulatbòl àllò sorozat, amelynek àramlò mozdulatai a lègzès szabàlyozàsàval együtt a test immunrendszerèt erősìti. Gyakorlàsàval jòtèkonyan hat a testtartartàsra, a mentàlis ès lelki àllapotra, szabàlyozza a test funkciòit. Ötvözi a hagyomànyos kìnai gyògyàszat, az 5 elem, a meridiànpintok ès a modern orvostudomàny elmèleteit.
Kiegèszítő teràpiakènt is alkalmazhatò az egèszség kialakìtàsàhoz, fenntartàsàhoz.
Mozdulatai inkàbb a tai chi-hoz hasonlìtanak, kezdő tai chi gyakorlók szàmàra a fejlődèst nagyban elősìgiti a rendszeres gyakorlàsa.
Ìme a teljes 8x2-es sorozat rèszenkènt a Phoenix Tai chi-tól!
Dao Yin Shu
Its origin and age are not exactly known.
It was found on a mummified scroll, probably once found in the tomb of an important person.
This is a series of 8 movements, the flowing movements of which, together with the regulation of breathing, strengthen the body's immune system. With its practice, it has an effective effect on posture, mental and spiritual state, and regulates the body's functions. It combines the theories of traditional Chinese medicine, the 5 elements, meridian points and modern medical science.
It can also be used as a complementary therapy to establish and maintain health.
Its movements are more similar to tai chi, for beginner tai chi practitioners, their development is greatly accelerated by regular practice.
Here is the complete 8x2 series from Phoenix Tai chi!
The 1st movement:
• Dao Yin Shu 1st movement
The 2nd movement:
• Dao Yin Shu 2nd movement
The 3rd movement:
• Dao Yin Shu 3rd Movement
The 4th movement:
• Dao Yin Shu 4th Movement
The 5th movement:
• Dao Yin Shu 5th Movement
The 6th movement:
• Dao Yin Shu 6th Movement
The 7th movement:
• Dao Yin Shu 7th Movement
The 8th movement:
• Dao Yin Shu 8th Movement
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