I’ve just scanned through this and now can’t wait to do it in the morning - it looks super challenging - wonderful - thank you so much, Amy. Sending love and strength for the week ahead. x
This was a great workout in 30 minutes! It packs a punch for older women exercising with you, Amy, specifically for your slower exercising videos. So, thank you❤️
Doug Pliske sent me this video and I’m so glad he did. I’m old (72) and have gotten lazy and out of shape so this workout is great! I know this will get my muscles toned up. Thank you 😊
Hi Moe… awe you are sooo sweet thank you!!!! ❤️❤️❤️ I am doing well!!! Thank you so happy you loved the St. Patrick’s day workout!! My heart to your heart!
I've just found you and already love your workouts! Sometimes I gently add a little extra weight - when my body tells me to do so :) I love SLOW movements, I used to force my body into very fast and sometimes rough workouts, exclusively. Actually, I've been doing it for long years when I started to really trust in it - so I turned towards sloooooowww :)) It is so energizing, so gentle yet gives so much strength, endurance and even more trust in my body - so I am very-very grateful for your prescious work & workouts. Thank you for doing what you do, the way that you do 😇🥰
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I’ve just scanned through this and now can’t wait to do it in the morning - it looks super challenging - wonderful - thank you so much, Amy. Sending love and strength for the week ahead. x
It was wonderful - thank you :)
Hi Florence:)) yay!!!! Thank you soooo! You are so so welcome! My heart to your heart!
This was a great workout in 30 minutes! It packs a punch for older women exercising with you, Amy, specifically for your slower exercising videos. So, thank you❤️
Hi Leanne:)))) thank you for your note, you are sooo welcome!! My heart to your heart!
Doug Pliske sent me this video and I’m so glad he did. I’m old (72) and have gotten lazy and out of shape so this workout is great! I know this will get my muscles toned up. Thank you 😊
Hi Karen:)) ha!! So funny my dad!!
Thanks for your note. Please let me know if you do other workouts of mine!
Have a great day!
Love barre workouts!
Hi Mandy:)) yay! Thank you! My heart to your heart! ❤️
Watching you exercise makes me excited. I support you to keep the spirit
Hi!!
Awe thank you! Thanks for your note!❤️
Can’t wait - forgive me I forgot to send my gratitude - -I loved the St Patrick’s day workout - felt lucky to be able to workout with you ☘️🥰🙏🏼
Hi Moe… awe you are sooo sweet thank you!!!! ❤️❤️❤️ I am doing well!!! Thank you so happy you loved the St. Patrick’s day workout!! My heart to your heart!
I've just found you and already love your workouts! Sometimes I gently add a little extra weight - when my body tells me to do so :) I love SLOW movements, I used to force my body into very fast and sometimes rough workouts, exclusively. Actually, I've been doing it for long years when I started to really trust in it - so I turned towards sloooooowww :)) It is so energizing, so gentle yet gives so much strength, endurance and even more trust in my body - so I am very-very grateful for your prescious work & workouts. Thank you for doing what you do, the way that you do 😇🥰
Loved it 😍
Hi Ana:)) yay! Thank you! My heart to your ❤️
Great workout! Very challenging with the 5lb weights.
Hi Kristi:))) thanks for your note! My heart to your heart! ❤️
wow! wow! wow! excellent class! thank you!
This is a great workout
Hi Anna:))) yay!! Thank you!
My heart to your heart!
Fastastic! Loved it. Great for a rainy Saturday 🙂💌
Yay, thank you for your note!
Enjoyed the workout
Hi Anna:)
Yay, my heart to your ❤️! Have a great day!
Loved it! So much! I love your workout style and barre is the best! 💕🩰💕
Hi Jenny:) thank you sooo, my heart to your heart. Have a great day! ❤️
Loved this 😍thank you x
Great workout!!! I like the barre workouts--really like the standing pushups. Thank you for sharing this.
Hi Patricia:))) thank you, you are soooo welcome! My heart to your heart! ❤️❤️
Thank you! 😊
loved this workout thank u so much
Hi Pat:)) thank You, your so welcome, my heart to your heart!
Enjoyed and needed this great workout!❤️
Hi!! Thank you!! My heart to your heart!
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Love the barre workout , I would love if you didn’t a little more often
SOOOOOO &^%^ GOOD. Thank you.
Hi Doris:))) yay!!!! Thank you!! My heart to your heart!
What benefits does barre have?
Hi, MENTAL STRENGTH, for me extreme focus, leaning small muscle groups, building endurance, meditative for me.
Please try if you have not