Lessons learned from a tough trail run around Snowdonia

Come with me while I help Marshal the Maverick Adidas Terrex X series Chiltern 50k ultra in July 2024 - and I'll share the lessons learned from my last run, the TEC Eryri The Crossing!
I ask about the race choice, shoe choice, food choice and how I managed my equipment on the day. See what I might do differently another time!
I’m a middle-aged, UK trail runner who enjoys the countryside - why not come along with me as I explore new places and find out interesting stuff about them?
If you have any suggestions for runs I might try, or locations to explore, I'd love to hear from you - I always read all the comments on my videos.
Feel free to follow me on Strava: / strava
Chilterns run organised by www.maverick-r...
Mapping images from the Ordnance Survey app. explore.osmaps...
Original music specially composed by www.gamimusic.com