How to Dance Contemporary | Beginner's Dance Workshop in Spiralling

Contemporary dance is an art form that encourages creative freedom and artistic expression. It’s an interpretative style that can sometimes focus on conveying a feeling, a mood or an abstract concept. This short workshop for beginners will give you a taster of this dance style.
Find the mobility in your neck, your pelvis, your shoulders and your torso. Enjoy this sensation of spiralling through your body and try a short sequence in time to the music.
TAKE PART IN OTHER CONTEMPORARY WORKSHOPS
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This beginner’s workshop is part of our Taster Dance Workshop series - an introduction to different dance styles for all ages and abilities. Subscribe to Sadler's Wells for more workshops as well as dance films and documentaries: / @sadlerswells
Watch all our workshops here: • Taster Dance Workshops
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[@quwaran.7264]

I love this movement and I like that it's gentle; anyone of any age can learn it. Nice tutorial 😋

[@jacig2083]

Beautiful gentle movements thankyou for sharing

[@lauradegaspari-Egyptiandance]

Wonderful, thank you

[@bdlkinetics]

very interesting, i discovered the anatomy of the spiral line and spiral movement patterns just a few weeks ago, i come from a martial arts backround (which has a lot of simularities with dancing i believe...) greets from europe

[@lomimanhattan6924]

thank you!

[@freedomandease]

I really appreciate this.
I wish dance schools taught the way you are teaching...I notice many just tell you to do steps but don't spend enough time guiding you through movements or foundational pieces so you can feel yourself and really understand the basis of movements...
Do you know where I can learn more of what you are teaching?
I am in Australia!
:)

[@sadlerswells]

Thank you so much for this comment, we're so glad to hear how much you appreciated this Taster Dance Workshop. You can access all of our other workshops here: www.sadlerswells.com/take-part/online-workshops/taster-dance-workshops/