Hi, had a comment/question regarding one of your tips about touching your elbow to the pole. My understanding is it's better to have your arms further out and plant your pole vertical. This will then allow some compression where the poles will then eventually touch your elbows and then you can continue your movement.
- Å fan!
Hi, had a comment/question regarding one of your tips about touching your elbow to the pole. My understanding is it's better to have your arms further out and plant your pole vertical. This will then allow some compression where the poles will then eventually touch your elbows and then you can continue your movement.