Shut up and dance choreography

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Each week we feature a new move from a Red Hot Dance Fitness choreographed routine, an exercise from a Red Hot Barre class, or a fitness, nutrition or wellness tip. Your Red Hot Fit Tip of the week is designed to motivate you and help you stay on track and help you live your best life.
This week we are sharing a breakdown of one our favorite routines: Shut up and Dance by Walk the Moon. Learn some the moves and dance on your own or use for your own dance fitness classes. Watch the video for the breakdown as well as some additional choreography for this song. If you want to see the full routine breakdown or additional choreography you can become an instructor using the link below OR you can access one of our free programs using the link in our BIO.
Want more routines or choreography ideas? Make sure to subscribe to our weekly ezine by entering your name and email on this page and you will receive your weekly Fit Tips delivered right to your inbox each Thursday. If you would like access to our entire choreography library visit www.RedHotInstr... to become an instructor!
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[@srisounds6856]

this is cute. I never thought no one can do it. but you did it. keep up. love you!

[@robinwigdahl2549]

Nice work! I often look through videos for moves to mash up with what I've already come up with. Yours are the best I've seen for this song!

[@christinedefilippis]

Thank you Robin - we love creating new dance fitness choreography to popular songs - let us know if you have any requests

[@zeenath5830]

Hey Girl. Your moves are PERFECT. I checked many videos on line but u have the perfect choreo for this song which I liked AND I AM going to create a video on this choreo. Thanks heaps and keep doing it. Ur just gr8. Naturally talented.

[@cathyaines5768]

This is awesome. You're so good!!

[@ChristinaEKidd]

This is adorable and I love it and now I'm gonna go dance it.

[@christinedefilippis]

Thanks! Happy dancing!

[@catherinehunt7415]

Love this! Going to learn it and smash it when I surprise my new colleagues at the Xmas do! Haha

[@kittygymnastics7590]

Looking for a sut up and dance choreography for my team dance team to dance to. Best!

[@cindy8741]

loveettt!!

[@christinedefilippis]

Thank you Cindy

[@angelbrown5688]

That was amazing! I have no prior dancing experience, but I am interested in learning. Any suggestion as to where I should start?

[@rozana4470]

awesome

[@leahullmann6735]

Walint