LEG ROTATION - USING BRAQUAGE
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- Braquage is a classic exercise that highlights many faults at a basic level for even the best of skiers. Taking speed out of the equation really helps to identify faults and allow you to develop specific movement patterns to fix them.
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Totally excellent thank you, Chris Jones
Don't forget the very important weight change from your downhill to uphill foot. If you don't do that, the skis will just go straight down the hill.
Braquage is a game changer!
Thank you
No, do at 90mph
Ha ha thanks for using the footage of me on what not to do.
I just gotta get use to the speed
Two thumbs up!
So well explained