Choi Bar from half guard - the lower body upper body dilemma

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  • เผยแพร่เมื่อ 5 พ.ย. 2024

ความคิดเห็น • 49

  • @Evosol1
    @Evosol1 ปีที่แล้ว +16

    I've looked at most of the choi bar vids on YT and this one has some very nice details that are not covered in others, especially around capturing the arm and using knee/ hand to create space, which appears to give a more positive bite on the arm. I also like the setup. Thank you for sharing!

    • @MOG3
      @MOG3  ปีที่แล้ว

      Thank you my friend, good feedback 🙏

  • @johnteds4761
    @johnteds4761 ปีที่แล้ว +12

    I think this will work much better for me than Craig's version from Z Guard. His legs are so long, this feels like something I could actually set up. Thank you.

    • @MOG3
      @MOG3  ปีที่แล้ว +2

      If you have short legs like me definitely 😢

  • @trekp1
    @trekp1 7 หลายเดือนก่อน +2

    Great teaching, on of the best instruction i have seen in a while

    • @MOG3
      @MOG3  7 หลายเดือนก่อน

      🙏

  • @darksidetraining9815
    @darksidetraining9815 9 หลายเดือนก่อน +1

    Great breakdown

    • @MOG3
      @MOG3  9 หลายเดือนก่อน

      🙏 thank you very much

  • @sharlah4057
    @sharlah4057 ปีที่แล้ว +2

    I usually only watch BJJ videos with the names of famous competitors I recognise. However, I decided to click on this since we went over the choi bar from half guard in class at my BJJ club recently. I am soooo glad I did! So many useful details here presented in a neat logical system! Excellent material!

    • @MOG3
      @MOG3  ปีที่แล้ว

      I’m glad you liked it, I’ll do my best to keep the quality up 🙏

  • @thefilmpoets
    @thefilmpoets ปีที่แล้ว +1

    nice teaching!

    • @MOG3
      @MOG3  ปีที่แล้ว

      Thank you! 😃

  • @GIULIO101000
    @GIULIO101000 3 หลายเดือนก่อน +1

    This was great thank you! 🙏🏻

  • @soulrolledfox
    @soulrolledfox ปีที่แล้ว +1

    That's brilliant Bart, I 'll wait for you to come to Capaci to learn more!

    • @MOG3
      @MOG3  ปีที่แล้ว +1

      ❤️❤️

  • @cjsalda
    @cjsalda 2 หลายเดือนก่อน

    Nice break down man

  • @vanyaz4445
    @vanyaz4445 ปีที่แล้ว +1

    Wow! Very technical video. Liked it!

  • @christie_bowman
    @christie_bowman 4 หลายเดือนก่อน +1

    This is getting used tonight! Thank you

    • @MOG3
      @MOG3  4 หลายเดือนก่อน

      Enjoy!

  • @MW-ud5ky
    @MW-ud5ky ปีที่แล้ว +1

    great video bart

  • @Vivasanti
    @Vivasanti ปีที่แล้ว +1

    Fantastic - thank you sir 👌🏼

  • @RichardYu1983
    @RichardYu1983 3 หลายเดือนก่อน +1

    Just a note -- Choi weaves the foot to the near hip, not the far hip. I find myself doing it this way as a man with shorter legs.

    • @MOG3
      @MOG3  3 หลายเดือนก่อน

      Nice!
      The problem is found with that is that you are controlling the arm on one side and if you control the hip on the same side and not on the far side then you have no control on both side of the body, so your opponent can circle and diminish pressure on the elbow preventing a break

  • @dannyanderson7041
    @dannyanderson7041 ปีที่แล้ว +2

    CLEAN

  • @kaistigerboy
    @kaistigerboy ปีที่แล้ว +1

    Excellent details thanks

    • @MOG3
      @MOG3  ปีที่แล้ว

      🙏

  • @tamagotchi43
    @tamagotchi43 ปีที่แล้ว +1

    great instructional, thanks bro

    • @MOG3
      @MOG3  ปีที่แล้ว

      🙏

  • @nicwong1195
    @nicwong1195 ปีที่แล้ว +1

    Nice

  • @alvarocorral1576
    @alvarocorral1576 ปีที่แล้ว +2

    I dig it!

  • @drebaz
    @drebaz ปีที่แล้ว +1

    great video

    • @MOG3
      @MOG3  ปีที่แล้ว

      🙏

  • @variouselite
    @variouselite ปีที่แล้ว +2

    Hey next time if possible it'd be cool to see a shot from the other side when your feet go under to manipulate his leg. Good stuff guys thank you.

    • @MOG3
      @MOG3  ปีที่แล้ว

      Thank you, I’ll make sure next shot is better 🙏

  • @Beatbasse
    @Beatbasse 8 หลายเดือนก่อน +1

    2:35 Why do we always break towards the legs? My instructor doesn’t care which direction we apply as long as there is pressure under the fulcrum

    • @MOG3
      @MOG3  8 หลายเดือนก่อน +1

      Because when you break towards the legs it makes it impossible for them to hitchhike escape

  • @jeanpaullandy8001
    @jeanpaullandy8001 ปีที่แล้ว +1

    What happened to Bianca buddy? Please bring back Bianca! She's the best!

    • @MOG3
      @MOG3  ปีที่แล้ว +1

      When she comes back in london 😂

  • @yagskie1984
    @yagskie1984 ปีที่แล้ว +1

    1:46 does the top guy have the chance to escape by entering between the guard player's legs and move to his other side?

    • @MOG3
      @MOG3  ปีที่แล้ว

      Yea, but they have to free their leg from the bottom leg and control that bottom leg as they start cutting the angle, but it gets hard as the arm is wedged in place.
      If the attacker screws up tho, they can get passed on the other side, i think the same thing happened at adcc trials ross nicholls vs Tommy Langaker

  • @sinatracann1591
    @sinatracann1591 ปีที่แล้ว +1

    my friend i have been trying to do choi bars but struggling to get my leg ovee the head, getting smahed in z guard, im gonna try to push the head down to create the space tomorrow and let you know the results, thanks

    • @MOG3
      @MOG3  ปีที่แล้ว

      Please do 🙏

    • @sinatracann1591
      @sinatracann1591 ปีที่แล้ว +1

      @@MOG3 ......na couldnt do it lol, cant get the grip right, just getting crushed again. watched another video, think i need to get their shoulder below their elbow

    • @MOG3
      @MOG3  ปีที่แล้ว

      @@sinatracann1591 hahaha fair!
      Remember it takes time to develop the timing and body sensitivity to hit a technique successfully!
      Feel free to contact me on @bart_the_grapple if you have any questions, also I have videos of me hitting the choi bar in competition 💪

    • @sinatracann1591
      @sinatracann1591 ปีที่แล้ว +1

      @@MOG3 thank you man! I will check the videos out !

    • @sinatracann1591
      @sinatracann1591 ปีที่แล้ว +1

      @@MOG3 oh damn, just realized in London, maybe I shall visit your gym....