Live Caribbean Dance Fitness with Chriss Choreo || Dancehall & Soca || 30 Minute Dance Class

แชร์
ฝัง
  • เผยแพร่เมื่อ 21 ก.ย. 2024

ความคิดเห็น • 133

  • @tishsproxyunlimitedd9438
    @tishsproxyunlimitedd9438 3 ปีที่แล้ว +30

    I'm a real supporter

    • @ChrissChoreo
      @ChrissChoreo  3 ปีที่แล้ว +1

      Thanks 😊

    • @tishsproxyunlimitedd9438
      @tishsproxyunlimitedd9438 3 ปีที่แล้ว +5

      Aww this is the first time a TH-camr talked to me I feel so emotional 😭

    • @ShammyM.
      @ShammyM. 3 ปีที่แล้ว +1

      Same here, I all watch the ads so lady can get paaaaaaid.

  • @crystalburmingham3839
    @crystalburmingham3839 3 ปีที่แล้ว +30

    You are really working hard, I appreciate your time and effort.

    • @ChrissChoreo
      @ChrissChoreo  3 ปีที่แล้ว +1

      Thanks for being here 💛💛💛

  • @dionnemutarisi4287
    @dionnemutarisi4287 2 ปีที่แล้ว +8

    I did the whole 35 minutes, dancing, I am so proud of myself. Please do more of these.!

  • @rainajones3806
    @rainajones3806 ปีที่แล้ว +3

    i dreaded exercise all day and I did this at 1am and I feel invigorated. Thank you Chriss!

  • @eileenhetherington3704
    @eileenhetherington3704 ปีที่แล้ว +3

    This is the only soca tutorial which actually demonstrates how to do it. I am a bellydance instructor and I appreciate your hard work.

  • @yeshuaeltrust844
    @yeshuaeltrust844 3 ปีที่แล้ว +4

    Jamaica has 2 treasures bob Marley and YOU. Shake it good girl! Love you Chris.

    • @ChrissChoreo
      @ChrissChoreo  3 ปีที่แล้ว

      Haha Thanku that’s so sweet ☺️☺️☺️

  • @ganishya
    @ganishya 2 ปีที่แล้ว +6

    Discovered this amazing queen few days ago...where were you???I'm having a great time following you along, gaining a lot of confidence and awakening the goddess in me🥰💃🏾

  • @chintribe48
    @chintribe48 2 ปีที่แล้ว

    Oh mama, you need to break down that wine at 28:09 and the one drop a little bit more please.. Thank you Queen. Big up!!!!

  • @ShammyM.
    @ShammyM. 3 ปีที่แล้ว +49

    Being Caribbean is just a blessing. We have so much style.

    • @ChrissChoreo
      @ChrissChoreo  3 ปีที่แล้ว +2

      I agree 💯

    • @wendy1908
      @wendy1908 3 ปีที่แล้ว +3

      heeee, yes, stiff sweaty whte girl here, and wiiiish I had Carribean style! Chriss Choreo can you put a $ symbol up so that we can thank you for your hard work and generousity

  • @jamesmays796
    @jamesmays796 ปีที่แล้ว

    Chriss I heard you out I actually participate, I'm getting back the wine, you are inspiring, knowledge of body parts a plus , you being honey 🌞 yet not bad to watch, big up, 🥭 mango love, that with in it self is a workout, peace be with you James in America chicago ✊❤️✌️🤜 🤛🌹💐🥰💕😘🌄🌍

  • @eddielarute7905
    @eddielarute7905 2 ปีที่แล้ว +1

    It is the detail instructions and fun reinforcement for me. Your gift of teaching is helping to strengthen and heal lady parts.
    GRATITUDE! 🖤💛💚
    Respect to chakabars for featuring you.

  • @chintribe48
    @chintribe48 2 ปีที่แล้ว

    Oh mama! I only found this in 2022! I am now subscribed meh love. Loving your vids. Big up!!

  • @lorrainevenables1133
    @lorrainevenables1133 10 หลายเดือนก่อน

    Great lesson! Thank you!

  • @shaydene7518
    @shaydene7518 3 ปีที่แล้ว +9

    I done put this in my morning routine lbvs...I appreciate you Chriss💯❣

    • @ChrissChoreo
      @ChrissChoreo  3 ปีที่แล้ว

      Kl kl Thanks for joining 🌺🌸🌺

    • @shaydene7518
      @shaydene7518 3 ปีที่แล้ว

      @@ChrissChoreo Np thank you for sharing😉

  • @HalosOrbit
    @HalosOrbit 8 หลายเดือนก่อน

    Heyyy from texas!!!! I love these please do more !!

  • @Bielik672
    @Bielik672 ปีที่แล้ว +1

    I can’t do most of these moves but I’ll practice everyday until I can 😅

  • @idamaria3131
    @idamaria3131 ปีที่แล้ว

    Amazing ❤❤ thanks for share ❤

  • @taniveaedwards2961
    @taniveaedwards2961 2 ปีที่แล้ว

    I am new to your youtube channel and MI LOVE YUH VIDEO DEM!! Big up yuh self!!!

  • @moisb_ack4100
    @moisb_ack4100 2 ปีที่แล้ว +2

    It’s 5:20am and I just finished doing the workout, it was a great way to start my day! I feel good

  • @jaycee8458
    @jaycee8458 3 ปีที่แล้ว +10

    Y'all watch one hundred some odd times... Why not push the LIKE BUTTON. HOW HARD IS THAT??? THANK U FOR THE VIDEO.

    • @ChrissChoreo
      @ChrissChoreo  3 ปีที่แล้ว +1

      Thankyouuuu 💕 💕💕 💕

  • @maryk8509
    @maryk8509 ปีที่แล้ว +1

    Reminding me to relax my knees was a game changer! It has been hard for me to find a good Soca and Dancehall workout, but your videos are amazing! Thank you for sharing with everyone. I feel like I can finally practice this dance and feel like I'm leaning into the style.

  • @yelena3285
    @yelena3285 2 ปีที่แล้ว +2

    Dear Chriss, your workout video really make a difference for me 💖 Thank you for amazing, beautiful, strong energy and bighearted generosity.

  • @bedinabebe4521
    @bedinabebe4521 2 ปีที่แล้ว

    Queen Chris Choreo👑 can sing too!💃🏽🎤🎶

  • @cominoq6883
    @cominoq6883 2 ปีที่แล้ว

    so cute Chrisssssss X

  • @yoguitas
    @yoguitas ปีที่แล้ว

    amazing teacher and class! I usually get bored half way. Thank you so much Chriss!

  • @elizabethw379
    @elizabethw379 2 ปีที่แล้ว

    Looove it

  • @lifewithjullie21
    @lifewithjullie21 ปีที่แล้ว

    Great moves, I am sweating, better than when I lift weights or cardio, blessings, you’re my new jam 😃

  • @donnamariaalexander6846
    @donnamariaalexander6846 3 ปีที่แล้ว +2

    love ur vids chris,, ur awesome!!!i been learning ur moves every day now for a few months,,im getting quite good now lol....and very fit so thankyou..ur on my screen every day!!...much love....p.s i feel so great after one of ur dance workouts and you have given me something i have neveer felt before,. i feel so strong phyically and mentally,,so i cant thankyou enough chris...you rock..u are a beautiful lady inside and out

  • @mwanamisishee6812
    @mwanamisishee6812 2 ปีที่แล้ว

    I am so following!

  • @rosynyein5394
    @rosynyein5394 2 ปีที่แล้ว

    Soo good 😊

  • @JamesIllinois-bx3wj
    @JamesIllinois-bx3wj ปีที่แล้ว

    You are the best thank you very much

  • @Evette7Coach-Author
    @Evette7Coach-Author 3 ปีที่แล้ว

    Inspiring vid Beautiful Queen 👑
    So looking forward to vacay' ing in Beautiful Jamaica 🇯🇲 again

  • @itsmetee_7680
    @itsmetee_7680 3 ปีที่แล้ว +4

    This was perfect! I’m mad I couldn’t catch the live… worked that morning. But I truly enjoyed this! Big up yuhself Chris’s! ❤️

  • @smokez239
    @smokez239 3 ปีที่แล้ว +5

    That was a workout! Thank you girl! keep up the great work 👏 💪👌 ❤

    • @ChrissChoreo
      @ChrissChoreo  3 ปีที่แล้ว

      Nppp happy you enjoyed 🌻🌻

  • @onelovelyheart1
    @onelovelyheart1 2 ปีที่แล้ว +1

    I enjoy your workout videos. Love that’s it’s both a workout and dance lesson all in one. 💙✨💙much love to you

  • @nathanieldortch6253
    @nathanieldortch6253 ปีที่แล้ว

    I would love to see her dancing to the song 🎵 Big Tings by Jamaican singer Nadine Sutherland 😍 💕

  • @rosearao999
    @rosearao999 3 ปีที่แล้ว +1

    I just loved This. Thanks Chriss. PURE JOY!!

  • @kristifamily6489
    @kristifamily6489 2 ปีที่แล้ว

    Thank you so much!

  • @caution23z41
    @caution23z41 3 ปีที่แล้ว +1

    Love these classes ! I will b carnival ready ! 😝 love the way u treat the snake wine

    • @dundavis8306
      @dundavis8306 3 ปีที่แล้ว

      You're gorgeous Caution23z. 😘

  • @Stinamk11
    @Stinamk11 11 หลายเดือนก่อน

    Hi Chriss I love your videos so much x thanks for teaching me so much ❤ I tried the link for your website but it wasn’t working, please advise me if I can buy some dance classes x thanks a lot again. Biggest love to you be blessed ❤️

  • @kailysamaniego852
    @kailysamaniego852 2 ปีที่แล้ว

    I like how you’re using your full body in the motions so even tho it seems all booty, there’s upper back and all kinds of other muscle groups you use. Thank you for this!! I injured my knee at a previous job almost 3 years ago so it’s nice to move my body again! I could dance all night long without alcohol before my injury! I love it

    • @ChrissChoreo
      @ChrissChoreo  2 ปีที่แล้ว +1

      Love this, remember to always listen to your body too! ♥️

  • @Spac3catmachine
    @Spac3catmachine ปีที่แล้ว

    Hello, I'm new here, and I love your teaching style. Do you have any videos demonstrating the muscle groups used during these dances? Alternatively, does engaging in these dances help develop these muscle groups?

  • @DancendByRuchi
    @DancendByRuchi 3 ปีที่แล้ว +1

    Please another live class! I am from Delhi, India ! watched one of your dancehall moves video and was blown away!!

  • @Placed1rst
    @Placed1rst 3 ปีที่แล้ว

    Just in time for Soca Brainwash in NY with DJ Private Ryan. Thanks Chriss! I'm Ready for di road!

  • @bigtippyTopp
    @bigtippyTopp ปีที่แล้ว

    Have a beautiful day 🌇🌞

  • @DaPhlyymamee
    @DaPhlyymamee 2 ปีที่แล้ว +1

    This was dope!!! 🔥🔥🔥👏🏿💃🏿🙌🏿

  • @bernicegalye7907
    @bernicegalye7907 4 หลายเดือนก่อน

    I love it

  • @caknnew4814
    @caknnew4814 2 ปีที่แล้ว

    Hello I'm new to your chanel and it is amazing!!!

    • @ChrissChoreo
      @ChrissChoreo  2 ปีที่แล้ว

      Thankyouuu and welcome !

  • @darlenenelson8151
    @darlenenelson8151 2 ปีที่แล้ว

    Awesome dance moves, pure art!!

  • @mysticsandrosehipsdancerca9236
    @mysticsandrosehipsdancerca9236 2 ปีที่แล้ว

    So much fun this was/is🔥🔥🔥 I definitely danced along with your gorgeousness 🔥

  • @imaginedragongamer2208
    @imaginedragongamer2208 2 ปีที่แล้ว

    this is my new morning workout

  • @verde085
    @verde085 2 ปีที่แล้ว

    So much fun!!! Thank you!

  • @mabokajames985
    @mabokajames985 2 ปีที่แล้ว

    Iam happy with dancing exercise for body to gain moves

  • @melissasmartt5845
    @melissasmartt5845 3 ปีที่แล้ว

    I love it i did all

  • @robes4901
    @robes4901 3 ปีที่แล้ว +3

    I love the way u own the dance moves😍😍. Plus your body is so put together chriss, how do i achieve that please? Exercises and any other tips are welcome hun

    • @ChrissChoreo
      @ChrissChoreo  3 ปีที่แล้ว

      Keep following you’ll learn 😉

  • @alcekahenson1001
    @alcekahenson1001 3 ปีที่แล้ว +2

    Wow that was awesome thank you

  • @rdeloss
    @rdeloss 2 ปีที่แล้ว

    OMG I loved this workout! dance video! Thank you, sis!

  • @LEVYSWORLD
    @LEVYSWORLD 2 ปีที่แล้ว

    Love your Caribbean workout videos! ❤️ could you please do a tutorial for beginners that are trying to learn to maintain the balance of whining down low? Thank you sooo much ♥

  • @sashaalladin6426
    @sashaalladin6426 3 ปีที่แล้ว +1

    I wil try it tanks doll u so amazing

  • @musiclover310899
    @musiclover310899 3 ปีที่แล้ว

    Amazing energy! Loved the class

  • @javettedavis8286
    @javettedavis8286 3 ปีที่แล้ว

    Hey Chriss loved thisss! Wish I could like it twice. Could you please teach how to throw the bottom in a circle it’s like a circular fast movement as well as the hot it up movement please 🥺🙋🏾‍♀️

  • @gerberalvarado9587
    @gerberalvarado9587 3 ปีที่แล้ว +2

    Exelente

  • @xtaradaobi5599
    @xtaradaobi5599 2 ปีที่แล้ว

    You are too good wish I can be privileged for a physical class with you

  • @TheOnyxInc
    @TheOnyxInc 3 ปีที่แล้ว +1

    Yooooo, yuh tink u did bad!!! (Shensea🎶) I love ❤️ this, haven’t finished watching it as in bed tryna do the moves😂😂. Getting up to do the real ting. Thank you so much Queen! Your di real Bahss (Boss)!! Would love to do your class in da UK 🇬🇧. Touch down inna London mm hmmm🎶😂 🥰

    • @ChrissChoreo
      @ChrissChoreo  3 ปีที่แล้ว

      ❤️❤️❤️❤️🤣

  • @krystalinhmagick3832
    @krystalinhmagick3832 3 ปีที่แล้ว

    Just did it now 💖💖💖 You are Amazing 🌟🌟🌟 even on a short class, so much to learn and relearn, Thank You Goddess Sista 🧜🏽‍♀️🧚🏾‍♀️💃🏽

    • @ChrissChoreo
      @ChrissChoreo  3 ปีที่แล้ว

      ♥️♥️♥️♥️

  • @afiyageorge1534
    @afiyageorge1534 3 ปีที่แล้ว +2

    Everything nice...

  • @melissac.4028
    @melissac.4028 3 ปีที่แล้ว

    The best to do it. So effortless

  • @DmvSmashTymeCeo1
    @DmvSmashTymeCeo1 3 ปีที่แล้ว

    Good job I been supportive of you since day one ☝🏽

  • @desiguerrier
    @desiguerrier 2 ปีที่แล้ว

    Just started watching today and, much gratitude dear!! I was wondering where you get your shorts from? I’m a skinny gyal I can’t find any good ones that won’t restrain my tiny butt from being able to jiggle

    • @ChrissChoreo
      @ChrissChoreo  2 ปีที่แล้ว +1

      Kingston jamaica - shorts

  • @jleron22
    @jleron22 3 ปีที่แล้ว +3

    I like the way you move

  • @kianabrown6631
    @kianabrown6631 3 ปีที่แล้ว

    Please come to Germany during your tour! Come to Frankfurt or Mainz, Germany 😊

  • @courtneynel7433
    @courtneynel7433 3 ปีที่แล้ว

    You’re so perfect Chriss. I love your videos, can’t wait to get up and do this one.

  • @andyleciabar
    @andyleciabar 3 ปีที่แล้ว

    Hi Chriss I watched your video and tried it this morning. This was great as usual but I struggled getting my booty to shake as I barely have any lol. Sorry I don't always get to comment because of work but It was fun, full a vibes and I wouldn't change a thing. You are just an awesome tutor. Thanks for this tutorial as I'm constantly relearning how to dance Jamaican again .

    • @ChrissChoreo
      @ChrissChoreo  3 ปีที่แล้ว

      Npppp thanks for trusting the process !

    • @DarkAngel2512
      @DarkAngel2512 3 ปีที่แล้ว +3

      You need to strengthen your back muscles and thighs. I cant do it because my back just cant hold me. Try doing deadlifts or abs/core stuff. And you really do just need to practice it til your body can manage the movement.

  • @cmrigaud1
    @cmrigaud1 2 ปีที่แล้ว

    Loved this!

  • @nauticdixons
    @nauticdixons 3 ปีที่แล้ว

    This was a million bucks Chriss, thank you so much! ❤

  • @QueenTiffyB
    @QueenTiffyB 2 ปีที่แล้ว

    That was a great workout and what are the names of some of the songs on your playlist I was having fun learning to dance

  • @KindaJadedish
    @KindaJadedish 2 ปีที่แล้ว

    I learn so much thank you

  • @Msbubbles-11436
    @Msbubbles-11436 ปีที่แล้ว

    I’m made that I just found this channel. But just had a baby 2 months and getting back in shape. Not sure if you will see this but I have extra thigh area is it supposed to jiggle as much, that is what is making me feel like I am doing something wrong

  • @Jai-Barnes
    @Jai-Barnes 3 ปีที่แล้ว

    Yessssssss🙌🏾🙌🏾🙌🏾🙌🏾

  • @shariporter6002
    @shariporter6002 3 ปีที่แล้ว

    this was awesome!

  • @mabokajames985
    @mabokajames985 2 ปีที่แล้ว

    Hi lady dance well is your gift 🎁 make me happy always my favourite

  • @sineadscully3815
    @sineadscully3815 ปีที่แล้ว

    OMG excellent class you have great flexibility. I hope from doing your classes I will get a bit more flexible and be like a poker

  • @nixstajr2555
    @nixstajr2555 3 ปีที่แล้ว

    🇯🇲🇯🇲🇯🇲🇯🇲 Yeeeaass

  • @cameliabypeachyyyyy2101
    @cameliabypeachyyyyy2101 3 ปีที่แล้ว

    💕💕💕💕💕💕💕💕💕

  • @l4l-lustforlife205
    @l4l-lustforlife205 2 ปีที่แล้ว

    It is very difficult for me to shake when I go down

  • @mwanamisishee6812
    @mwanamisishee6812 2 ปีที่แล้ว

    THAT ENERGY!!🥰🥰😘

  • @lolaflythe5180
    @lolaflythe5180 3 ปีที่แล้ว

    Ty

  • @Citizen2ACitizenLLC
    @Citizen2ACitizenLLC 3 ปีที่แล้ว

    Ok!

  • @ucbre
    @ucbre 3 ปีที่แล้ว

    Thank you. That made me sweat.

  • @shanas4231
    @shanas4231 3 ปีที่แล้ว +1

    Teach a class in Miami :) please!!!

    • @ChrissChoreo
      @ChrissChoreo  3 ปีที่แล้ว

      I wanted to but Idk what the atmosphere will be like given the pandemic 🤦🏽‍♀️

    • @nicolataylor536
      @nicolataylor536 3 ปีที่แล้ว

      Atlanta, Georgia..😀

  • @clarissahall5034
    @clarissahall5034 3 ปีที่แล้ว

    Yes gyal

  • @chakeyrataylor806
    @chakeyrataylor806 2 ปีที่แล้ว

    What music mix is this. Can you share it

  • @Chic_Natural444
    @Chic_Natural444 2 ปีที่แล้ว

    What song is playing @ 24:47🥰 plssss someone

  • @clarissahall5034
    @clarissahall5034 3 ปีที่แล้ว

    What’s name of the last song playing?

    • @Cerucir
      @Cerucir 3 ปีที่แล้ว

      Nwa Baby (Ashawo Remix) by Flavour

  • @kmarcol1
    @kmarcol1 ปีที่แล้ว

    I'm too fat my booty don't comply

  • @NS-wc4ri
    @NS-wc4ri 3 ปีที่แล้ว +1

    Thank you Chriss all the way from Hawaii!! I hope I'll catch your live next time. Love your videos giiiirl, and please keep it coming ♥️♥️♥️

  • @JamesIllinois-bx3wj
    @JamesIllinois-bx3wj ปีที่แล้ว

    You are the best thank you very much